Salo ya dade yana daya daga cikin shahararrun kayan da aka fi so a cikin menu. Ba wai kawai mai gina jiki ba, amma har ma da bitamin A, F, D, E, albarkatun muni na jerin tsararru da bazaƙe da wasu microelements. Amfani da samfurin na yau da kullum zai baka damar motsa aikin kwakwalwa, inganta yanayin jini, cire ƙwayar cholesterol da yawa da kuma daidaita tsarin koda da zuciya.
Lard kyafaffen da ruwan haya
Ba kowa da kowa yana da damar shan taba kamar yadda ya yi tare da kakanninmu. Bayan haka, wannan yana buƙatar dakin musamman, kayan aiki, da fasaha. Amma wannan girke-girke don ƙwayar naman alade yana iya yiwuwa a gare ku godiya ga wani abu na musamman - ƙuƙwalwar ruwa wadda ke dauke da ainihin dandano na wuta.
Sinadaran:
- albasa husks - 2 handfuls;
- gishiri - 6 tbsp. spoons;
- man alade - 700 g;
- ruwa - 1 l;
- Hot barkono, Basil, coriander - dandana;
- ruwa hayaƙi - 5-6 tbsp. spoons.
Shiri
Na farko mun yi abincin tsami. Don samun shi, za mu tafasa da ruwa kuma mu jira don kwantar da hankali. Bayan sanyaya, narke gishiri da hayaƙin hayaƙi a ciki, haɗe kome da kyau. Nan da nan fada barci da kayan yaji kuma sake motsawa. Kurkura da albasa husks kuma sanya shi a cikin sakamakon brine.
Sa'an nan kuma mu sanya kaya a cikin babban kwanon rufi, cika shi da brine, sanya shi a kan wuta kuma jira na tafasa. Bayan haka, dafa kitsen don karin minti 40-45 a kan karamin wuta. A ƙarshe mun fitar da mai sanyaya, san shi da barkono da tafarnuwa tare da karamin grater, kunsa shi a cikin takalma kuma ya bushe shi a wuri mai duhu a cikin wani daftarin. Ko da yake masana masana kimiyya na dafafan suna da sha'awar tambayar yadda za a adana naman alade da aka ƙona a gida. Ga waɗannan dalilai, masana sun bada shawarar daskarewar dashi - wannan zai ba da samfur a juiciness da dandano na musamman.
Kyafaffen naman alade a hayaki
Idan kana da yakinka, zaka iya yin naman alade kyauta a wata hanyar tsofaffi - a kan dumi. Ƙaƙaccen dandano na musamman zai ƙara dandano wannan wuta.
Sinadaran:
- black barkono da gishiri - dandana;
- coriander , anise, basil - 2 g;
- man alade - 500 g.
Shiri
Don shan taba, yi amfani da kwakwalwan aljihu, wanda zai samar da ƙanshi mai dadi lokacin da aka ƙone. Kafin yin hasken wuta, kull da su har sa'a ɗaya. Idan kun kasance kuna da ra'ayin yadda za ku dafa naman alade a gida, lura da cewa ma'anar farko ba kamata ta kasance mai sauƙi ba. Yanke kitsen cikin manyan cubes, ba tare da cire fata ba, kuma yalwata shi da cakuda ƙasa barkono da gishiri.
Muna tayar da wuta tare da taimakon katako na itace, dole ne mu rufe shi da tubalin don adana zafi. Wuta ya kamata kusan ƙonewa, don haka kawai ƙurar wuta ta kasance. A kasan hayaki, zamu zubar da kwakwalwan kwalliya, rarraba su a kasa tare da Layer 1-2 cm high.Da mu gyara gel din akalla 5 cm sama da matakin kwakwalwan kwamfuta. An sanya Salo a kan gwangwani don kada gudawan su taɓa juna. Ana rufe gidan shan taba tare da murfi kuma ya aika zuwa wuta mai haske don rabin sa'a. Sa'an nan kuma mu cire smokehouse daga coals, cire murfin kuma bar mai su tsaya na tsawon minti. Koma dakin hayaki a bude cikin wuta don karin minti 5, har sai kitsen ya zama zinari na tagulla.
Abincin da aka ƙona a dafa shi a gida
Ga wadanda suka fi son ɗanɗano naman alade mai ƙanshi-yaji, wannan girke-girke zai kasance ga abin da kuke so. Duk da haka, ƙananan matsala a cikin abincin za su kasance.
Sinadaran:
- black ƙasa barkono, tafarnuwa, gishiri - dandana;
- man alade - 1,5 kg;
- albasa husks - 1-2 handfuls;
- black barkono Peas - 5-7 guda;
- bay bar - 3 inji mai kwakwalwa.
Shiri
Idan baku san yadda za ku dafa naman alade ba, to gwada wannan girke-girke. Sanya a cikin ruwa bay leaf, albasa husks da barkono baƙi a cikin nau'i na Peas. Saka a kan wuta, jira tafasa da kuma sanya Boiled pre-wanke man alade. Lokacin da ruwa ya sake sakewa, tafasa samfurin don wani sa'a.
Cire mai daga kwanon rufi kuma yanke shi a cikin wurare 3. Shirya cakuda baki barkono barkono, yankakken albarkatun tafarnuwa da gishiri, motsawa da kyau, kuma a hankali a yanka samfurin. Sa'an nan kuma ninka shi da wani babban jujjuya, ɗaure shi tare da mai laushi da hayaƙi don rabin sa'a a kan alder shavings. Cool fat a cikin firiji.