Koyon Monastic don nauyin nauyi - abun da ke ciki

Ba kamar ƙwayoyin cututtuka masu ƙona ba, maganin maganin maganin magani ne mafi mahimmanci kuma mai da hankali don ƙwarewar nauyi . Dabbar ta Monastic ta tattara yawancin dubawa mai kyau kamar yadda tasiri ya dace don rasa nauyi.

Hadawa na shayi mai dadi don asarar nauyi

1. Lemun furanni . Wannan inji ne mai kyau diuretic. Yana da dukiya mai tsabta kuma yana kawar da ruwa mai yawa daga jiki. Har ila yau, linden yana taimakawa wajen daidaita daidaiton hormonal.
2. Senna . Mutane da yawa sun san cewa Senna ba shi da kyau. Wannan ganye ta magance matsala tare da maƙarƙashiya, ta kawar da toxins daga jiki. Har ila yau, senna ya hana yaduwar ƙwayoyi.
3. Fennel 'ya'yan itatuwa . Wannan injin yana da dukiya don rage ci. Har ila yau, yana hana haɗuwa da ƙwayoyin cuta kuma yana ƙarfafa metabolism. Fennel yana da amfani sosai don hakori mai dadi, yayin da yake kawar da sha'awar sutura.
4. Flowers na baki elderberry . An gano cewa dattijon yana ƙara yawan tasirin ganyayyaki wanda ake amfani dashi a cikin hadaddun. Yana normalizes narkewa da kuma aiki na tsarin endocrine.
5. Dandelion . Yana shirya narkewa kuma yana ba da potassium ga jiki, wanda aka kawar da sauri lokacin da ya rasa nauyi. An ba shi da tasiri sosai.
6. Camomile . Daidaita narkewa da inganta cigaban abinci. Yana cire abubuwa masu cutarwa daga jiki. Yana da bayan amfani da chamomile cewa nauyin nauyi ya rage.
7. Peppermint . Yana da wani ɓangare na abun da yafi dacewa don dandano, amma yana da dukan kaya masu amfani. Ya kafa aikin da ke cikin gastrointestinal, yana inganta kyakkyawan digestibility kuma ya rage ci.

Yana da muhimmanci a san cewa shayi na duniyar ba shi da wata takaddama, sai dai saboda rashin amincewa da daya daga cikin kayan. Za a iya saya kyawawan shayi a dandalin shafukan yanar gizo: monastirskiy-chay.jimdo.com .

Yaya za a yi amfani da shayi na monastic?

Don shawo wani shayi mai dadi a cikin tukunyar tukunya, don samun 'yan kwallun da ake buƙatar ɗaukar wani shayi na shayi. Mafi rabo shine 1 tsp. shayi shayi don 200 ml na ruwan zãfi. Bayan da yake rarraba yana da muhimmanci a ba da abin sha kadan don yin amfani da murfin. Don shirye-shiryensa a cikin kofin, ya kamata ku yi amfani da shayi na shayi daga kayan ado. Ana iya adana abincin da aka sanya a cikin firiji na tsawon awa 48. A cikin liyafar da ke gaba, kuna buƙatar ƙara ƙara ruwan tafasasshen shi. Yi la'akari da broth kada ta kasance.

Yadda za a sha shayi na monastic?

1. Ana bada shawara don sha abin sha da safe tare da samfur don dukan yini.
2. Zai fi kyau sha shayi guda uku zuwa hudu a rana don rabin sa'a kafin cin abinci.
3. Kada ka zubar da tarin bayan kayan aiki - ana iya amfani da shi sake. Karin karin zai ci gaba har sai ciyawa ta ba launi.
4. A lokacin cin abinci, yana da muhimmanci kada ku hada shayi na monastic da sauran kayan ado na ganye.
5. An halatta don ƙara spoonful na zuma, wani yanki na lemun tsami ko kadan dried apricots.

Yaya za a adana shayi na monastic?

Kamar duk kayan shuka, monastic shayi yana buƙatar yanayin ajiya. Dole ne a sanya shi cikin wuri mai sanyi da duhu - hasken hasken rana ya lalata amfani da kayan ganye. Mafi yawan zazzabi shine 15-20 ° C.

Ana bada shawara don zuba kayan ganyaye a cikin gilashin gilashi, yalwata jita-jita, zane-zane ko kwali da akwati da aka rufe. Ba za'a adana tarin a cikin jakar filastik ba. Tsarin rayuwa mai mahimmanci na bude shayi na shayi shine watanni 2.5.

Ana amfani da kyawawan kayan shayi na shayi na mota a cikin mako guda bayan aikace-aikace. Nauyin zai karu da sauƙi, kuma kyautata lafiyar zai inganta. Inganta da bayyanar. A matsakaici, don wata daya na amfani da yau da kullum na shayi na monastic, mutane sun rasa daga 2 zuwa 5 kg.