Hanya shine hanya a lokacin da mutum yake a cikin microclimate na gishiri. Yau yau wannan hanyar magani tana samuwa ba kawai a sanatoriums ba, har ma a cikin likitocin kiwon lafiya da ke da ɗaki na musamman inda masu lafiya zasu iya numfasa iska tare da ions salin. Yawanci ɗakuna inda aka yi wannan hanya:
- Hanyar;
- Ƙunshin sarauta;
- kogin gishiri.
Hanya na halotherapy kunshi 10-20 zaman na minti 60 (ga manya).
Indications for halotherapy
Mafi sau da yawa a cikin halotherapy, matan da ke fama da cututtuka na numfashi suna bukatar su. Amma a wasu lokuta, an tsara shi don rigakafin kwayoyin na numfashi. Wannan wajibi ne ga mutanen da suke zaune a manyan masauki, ƙananan masana'antu ko aiki a cikin aiki mai cutarwa. Amma akwai wasu, karin alamun bayyane:
- ya raunana rigakafi;
- maimaita cututtuka na numfashi;
- predisposition ga wani rashin lafiyan dauki ga abinci da magunguna;
- rikice-rikice na tsarin jijiyoyin jini;
- m karfin jini;
- ƙara karuwa ;
- dermatospiratory ciwo;
- tonsillitis;
- rhinitis;
- adenoiditis .
Idan ka sha wahala daga kowane daga cikin sama, to, zaka iya zuwa likita kai tsaye kuma ka buƙaci wani abin da ake nufi ga halotherapy bisa shaidar da ake samuwa.
Contraindications don magani tare da halotherapy
Duk da cewa tsarin da aka fara kallo ba zai zama marar lahani ba, har yanzu sassansa yana da iyaka. Ko da kuwa ko kuna shan farfadowa a yanayin yanayi ko a ofishin likita, yana da daraja la'akari da contraindications zuwa halotherapy, wato:
- FLU;
- Rigar cutar kamuwa da sauran nau'ikan ARVI;
- mummunar cututtukan cututtuka na kullum;
- ƙwayar koda a cikin layi na yau da kullum;
- mashayanci fuka;
- zub da jini daga hanci;
- Tashin fuka;
- cututtuka a cikin mummunan tsari.
Har ila yau, ƙididdigar hanyoyi sun haɗa da iyakokin iyaka ga hanyar karuwar magani.
Hadaran a gida - yana yiwuwa?
Ba koyaushe yana da damar yin amfani da lokaci mai tsawo domin rigakafi ko kuma dogon lokacin farfadowa, saboda haka mutane da yawa suna mamakin ko zai yiwu a gudanar da halotherapy a cikin gida. Amsar wannan tambaya ba ta da kyau, tun da
Don haka, don ƙara yawan rigakafi ko hana aikin ƙwayar respiratory, zaka iya saya fitilar gishiri. An yi shi ne da gilashin gishiri, a ciki an sanya shi da kwan fitila mai haske, lokacin da aka kunna shi, yana cike da dutse, kuma crystal yana ɗaukar iska tare da ions gishiri.
Akwai ƙarin zaɓin mai sauƙi don halo a farfajiya - wannan shine tsari na speleocamera. Amma wannan yana buƙatar ba kawai kudin mai girma ba, amma har ma dakin ɗaki. Bugu da ƙari, halittar kirki mai kyau shine aikin kwararru, sabili da haka yana da tsada sosai.