A cikin yaki da lipodystrophy ko "ɓawon burodi", mata suna amfani da dukkan hanyoyin da ake samuwa. Maganin "swaddling" na anti-cellulite yana daya daga cikin hanyoyin da ya fi dacewa, a gida da kuma cikin shahararren salo. Masana sunyi jita-jita cewa tasirinsa a lipodystrophy ya shafe, wannan magudi yana da amfani kawai ga fata.
Shin taimakon da ke kunshe akan cellulite?
Maganin kwaskwarimar da aka kwatanta shi ne al'ada na al'ada na jikin mace, wanda ya haifar da yanayin hormonal da tsarin sashin jiki, don haka "ɓawon burodi" ba bambance bane ko ma wani lahani. Zaka iya satar fata da kuma cire bumps din yanzu, amma don cimma irin wannan burin, ana buƙatar tsari na hanyoyin. Ba tare da gyaran gyare-gyare ba, gyare-gyare na musamman da motsa jiki, kunsa daga cellulite ba zai taimaka ba.
Dalilin hanya shi ne ya haifar da sakamako na gajeren lokaci na sauna. A fata an yi amfani da magani mai mahimmanci ko magani wanda ya kunshe da shi a cikin fim (abinci ko kwaskwarima). A sakamakon haka, musanyawar zafi yana damuwa saboda wani lokaci, saboda abin da gurasar gurasar a cikin wuraren da ake kula da ita ya fara aiki da sauri.
Duk wani musgunawa na cellulite yana haifar da kunnawa na hawan ruwa daga nau'ikan kyakyawa. Wannan yana kawar da damuwa, amma baya raba rassan mai da aka samo a cikin lakabi mai launi. Saukar da sauri a cikin kundin bayan an yi amfani da man fetur ne kawai don samar da danshi. Bayan 'yan sa'o'i kadan za a dawo da ma'aunin ruwa, kuma asarar 1-2 cm zasu dawo.
Maganin "swaddling" na anti-cellulite yana da amfani saboda sakamakon:
- motsa jiki na jini na wurare dabam dabam;
- musawa, mai laushi, sauyawa, tsarkakewa mai tsabta da fata mai gina jiki (dangane da ruwan da ake amfani dashi);
- ƙara sautin da kuma elasticity na epidermis.
Wraps daga cellulite - contraindications
Hanyar da aka gabatar ta haifar da sakamako mai mahimmanci, musamman ma idan an yi bambancin sanyi, amma wani lokaci yana da mahimmanci don ƙin ko da rashin kulawa da kwaskwarima. Ba za ku iya yin rikici ba akan cellulite a irin waɗannan lokuta:
- gaban raunuka a kan fata, abrasions, rashes da cuts;
- cututtukan cututtuka na cututtuka na cututtuka a cikin karamin mataki;
- ciki;
- haɓaka ga rashin lafiyan halayen;
- cututtuka na tsarin jijiyoyin jini;
- oncological pathologies;
- cututtuka na gynecological (idan an yi hanya don ƙwaƙwalwar ciki, ɓangarori da buttocks);
- thrombophlebitis;
- varicose veins ;
- cututtuka na karshen endocrine (hypothyroidism, diabetes mellitus);
- koda pathology.
Ƙungiyar anti-cellulite ta kunsa
Taron horarwa na taimakawa wajen cimma sakamako mafi sauri, saboda kwararrun likitoci suna amfani da kayan kwaskwarima masu kyau a kan tushen sinadaran. Ana amfani dashi daga cellulite zuwa manyan kungiyoyi 2 bisa ga yanayin aikin:
- Cold. An lalata matakan damuwa tare da gaurayewa na dakin zafin jiki (har zuwa digiri 22). Irin wannan samfurin shine kyakkyawan madadin matan da ke da zuciya da cututtuka na jijiyoyin jini. Cold anti-cellulite "swaddling" an warware tare da thrombophlebitis, varicose veins, hauhawar jini da sauran pathologies.
- Hot. Ana amfani da fata da zafin jiki na 45-50 digiri. Cikakken anti-cellulite yana haifar da sakamako mai zafi kuma yana motsa jini. Tsarin aiki yana kunna ayyukan gusar ruwa, ƙara tsananta sakin ruwa daga kayan kyakoki kuma yayata alamu mai ban mamaki.
Cold kunsa daga cellulite
Salolin suna ba da nau'o'in gauraye masu nau'in halitta - algae, m orange blossoms, echinacea, lãka da sauran sinadaran. Mafi kyawun kunshin daga cellulite mai sanyi ana samar da su ta wadannan shafuka:
- Styx;
- Ƙara;
- Perle de Mer;
- Guam;
- Anesi.
Hoton rufe daga cellulite
Don hanzarta hanzarin jini da magungunan lymph, ana amfani da kayan shafa a kan koko, Asian centella, ginseng, Sishiri na Gishiri da sauran sinadaran jiki. Mafi mahimmanci yana kunshe daga cellulite tare da aiki mai zafi:
- SPA Tafiya;
- Thalaspa;
- Na'omi.
- Green Matrix;
- Sensol.
Jirgin jiki a gida
Tsarin jiki ba ya buƙatar basira da ƙwarewa na musamman, ƙila za a iya maye gurbin haɗin haɗin fasaha ta hanyar kai kansa. Saboda sauki da samuwa, mata da yawa suna rikewa da juna a kan gida a cikin gida. Farfesa yafi rahusa fiye da ziyartar salon salon SPA, kuma sakamakon yana kama da haka. Idan ba ku so ku ɓata lokaci da ƙoƙari don shirya shirye-shirye na halitta, yana da sauƙi don saya magungunan anti-cellulite don kunsa:
- Natura Siberica;
- Aravia;
- Planeta Organica;
- Floresan;
- Biotherm;
- Anariti;
- Dr.Sante;
- Karammiski;
- Zan Jiki;
- Demax da sauransu.
Yaya za a yi kunshe daga cellulite?
Hanyar yin wannan hanya yana da muhimmiyar cewa duk wani sabon sabon zai iya jimre shi har ma da farko. Cikakken anti-cellulite ya shafi kasancewar na'urori masu zuwa da kayan shafawa:
- lafa;
- miyagun ƙwayoyi;
- abinci ko kayan shafawa;
- jiki cream.
Anti-cellulite kunsa gidan a matakai:
- Yi hankali a wanke matsalolin matsala a cikin zafi mai tsabta kuma ku bi da su tare da mai laushi , yi tausa. Wannan yana samar da tsaftace tsabta na pores don inganta hawan shiga cikin sinadaran aiki, kara kara yawan jini da kuma ƙwayar lymph.
- A kan shirye-shiryen fata a hankali kuma yana amfani da magungunan anti-cellulite don yadawa.
- Kashe yankunan da fim lipodystrophy, motsa daga ƙasa zuwa sama. "Swaddling" yana buƙatar ya kasance mai wuyar gaske, amma ba ma da karfi.
- Dakatar da minti 15-40 (dangane da irin manipulation da jin dadi) a karkashin bargo.
- Cire fim din kuma wanke kayan anti-cellulite. Rage matsalolin matsala tare da jiki.
Yaya sau nawa zan iya kunsa daga cellulite?
Don neman sababbin siffofi, wasu mata suna cin zarafin da aka bayyana, wanda zai haifar da jinin fata. Zaɓin mafi kyau duka, sau da yawa sukan kunsa daga cellulite - sau 2-3 a mako a mafi yawancin. Masana binciken ƙwararrun likita sun bada shawarar yin jimillar watanni 1, bayan haka ya kamata ka huta don kwanaki 28-30, kuma maimaita jiyya (idan ya cancanta).
Tsarin anti-cellulite kunsa a gida - girke-girke
Idan an dakatar da zabi a kan abin da aka yi shi ne don kawar da "ɓawon burodi", yana da kyawawa don ƙaddarawa a gaba tare da kayan inganci masu kyau da na halitta. Kada ku ciyar da kudi mai yawa don yin kunshe daga cellulite a gida - kayan girke-girke na dogara ne akan kayayyakin da za su iya araha da kuma maras tsada:
- zuma;
- lãka;
- kofi;
- mustard;
- vinegar;
- algae.
An sha zuma daga cellulite
Mafi sauki, amma da amfani sosai da tasiri na hanya. Ɗaya daga cikin nau'o'in zuma da ke kunshe daga cellulite a gida shine aikace-aikace na samfurin kudan zuma a karkashin fim a cikin tsabta. Tsawancin zaman shine tsawon minti 25-30, a wannan lokacin fata yana da tsabta da kuma tsabtace shi, yana da cikakke tare da kayan gina jiki, a cikin kyakyawa masu yaduwa ƙwayar metabolism na al'ada.
Za a iya bambanta ruwan sanyi da aka sanya daga cellulite a cikin gida tare da additives:
- muhimmanci mai lemun tsami, orange ko mandarin;
- tare da kwai gwaiduwa;
- bushe ko madarar madara;
- kayan lambu na almond, zaituni, jojoba ko alkama;
- kore shayi.
Clay kunsa daga cellulite
Irin wannan farfadowa yana da matukar shahararrun, saboda magudi yana nan da nan inganta lafiyar fata, yana ƙaruwa da sautin da ya dace. Duk wani yumɓu don kunsa daga cellulite zaiyi, amma mafi yawan lokuta mafi yawan sauri kuma mafi kyau ana samun nasara yayin amfani da blue. Wannan samfurin halitta yana da arziki a cikin ma'adinai na ma'adinai da abubuwa masu mahimmanci, wanda zai taimaka wajen daidaita tsarin tafiyar da rayuwa.
Cizon da yumɓu mai laushi daga cellulite mai sauƙi ne a shirya - kana buƙatar haɗuwa da foda da ruwa a daidaiccen rabbai, cimma daidaitattun daidaituwa da nau'in kirim mai tsami. Ƙarfafa aikin da miyagun ƙwayoyi zai iya zama ta ƙara kayan mai da yawa (1-2 saukad da ta 100 g) zuwa gare ta:
- ganyayyaki ;
- lemun tsami;
- Mandarin.
- orange;
- Ƙaura;
- Juniper;
- Lavender.
Kwafi daga cikin cellulite
Don farfajiyar yana da muhimmanci a yi amfani kawai da abincin sha (ƙwayar ƙasa). Wannan yunkurin anti-cellulite za a iya zama mai sauƙi ta hanyar haxa kofi tare da ruwan zafi zuwa ga yanayin mush. Ayyukan da ke aiki a cikin kayan da suka dace suna taimakawa wajen kara yawan jini, da hanzarin matakan da ake ciki da kuma kawar da damuwa. Maganin kafeyin ba kawai wani maganin anti-cellulite ba ne, yana kuma samar da samar da elastin da collagen, yana kara fata, yana ƙaruwa da yawa kuma yana ƙaruwa. Har ila yau, akwai wani nau'i mai yawa, mafi inganci, girke-girke.
Cunkushe mai sauƙi daga cellulite a gida
Sinadaran:
- Ground kofi - 100-120 g;
- ruwan zãfi - 50-80 ml;
- kayan lambu mai (linseed, zaitun, almond) - 35-50 ml;
- ether (lemun tsami, haran gurasa, orange) - 2-3 saukad da.
Shiri :
- Zuba ruwan kofi tare da ruwan zãfi ka bar minti 10.
- Mix da gruel dumi tare da kayan lambu da kuma muhimmanci mai.
- Bada cakuda don kwantar da dan kadan, amfani kamar yadda aka umarce shi.
Dogayen ya kunsa daga cellulite
Hanyar da aka yi amfani da ita, halatta kawai idan ba tare da takaddama ba, ya dace da wadanda ba su da fata. Dogaro da ƙwayar cellulite dole ne a gida yana nufin hanyoyin zafi, yana da ƙarfin yin aiki da ƙwayar lymph da jini, ya bunkasa tafiyar matakai na metabolism da kuma kawar da ruwa mai zurfi daga nau'i mai taushi.
A girke-girke na cakuda
Sinadaran:
- foda na mustard - 200-220 g;
- kowane kayan lambu mai - 300-350 ml.
Shiri :
- Warke man a cikin wanka mai ruwa.
- Mix da kayan lambu mai da mustard foda don samun lokacin farin ciki slurry, kama da kirim mai tsami.
- Aika lokacin da zazzabi na matsakaici yana da kimanin digiri 45.
An shayar da ruwan inabi daga cellulite
Ana amfani da samfurin da aka bayyana a mafi yawan lokuta akan yakin da alamomi, tun da yake yana da kullun kayan aiki. Kyakkyawan cellulite da ke kunno gida a kan vinegar ya bada shawara cewa yana haɗuwa tare da wasu abubuwa masu aiki, wanda zai bunkasa tasirin da ke cikin gida kuma ya taimaka wajen kawar da ruwa mai yawa daga fata. Yana da kyawawa don samo samfurin halitta na apples, maida hankali na 7-9%.
Anti-cellulite vinegar wrapping
Sinadaran:
- Boiled dumi ruwa - 100-120 ml;
- gishiri na teku - 1,5-2 tsp.
- apple cider vinegar - 110-130 ml.
Shiri, yin amfani da :
- Narke gishiri cikin ruwa.
- Add apple cider vinegar kuma girgiza sosai.
- Soak bandages tare da bayani da zapelenat su matsala matakai.
- Rubutin kunshe mafi girma.
An rufe Algal daga cellulite
Wadannan kayan ƙananan don yin magudi suna dauke su da mafi amfani ga zalunta fata. Wannan ƙwayar cellulite tare da wani sakamako mai karfi yana wadatar da jinsunan epidermal tare da ma'adanai masu mahimmanci da bitamin, musamman salts da amino acid. Dalili don cakuda za'a iya sayan a kantin magani. An fi son algae da kuma dried laminaria.
Abincin girkewa
Sinadaran:
- bushe algae - 150-200 g;
- Ruwan ruwa mai zafi (ko yawan zafin jiki na ɗakin, ya dogara da irin hanyar da aka zaɓa) - 180-250 ml.
Shiri :
- Kurkura da albarkatun kasa da crumble dan kadan.
- Zuba algae tare da ruwa da kuma rufe akwati.
- Rasu a cakuda na minti 20-30 don sa kabeji ya kara.
- Yi amfani dashi a cikin tsabta a karkashin fim.
Ƙarfafa sakamako na yunkurin algal zai iya kasancewa, idan kun ƙara zuwa ga kwayar cellulite mai muhimmanci (1-2 saukad da):
- geranium;
- cypress.
- neroli;
- bergamot;
- Dill;
- yanki;
- Rosemary;
- thyme;
- iyaka;
- yarrow;
- Fennel;
- oregano.