Gero porridge, a matsayin tushen wasu abubuwa masu amfani da bitamin, dole ne kasancewa a cikin abincinmu. Ƙarawa zuwa gare shi wani kabewa sau biyu da amfani kuma ya ba ka damar sarrafawa da kuma sake dandanawa.
Yau za mu gaya muku yadda za ku dafa alade mai hatsi tare da kabewa a cikin wani nau'i mai yawa kuma kuyi la'akari da zaɓuɓɓuka don yin wannan kayan da ya dace da dadi.
Yadda za a tafasa wani gero porridge tare da kabewa a cikin mai yawa - girke-girke?
Sinadaran:
- Wheatgrass - 220 g;
- ruwa 250 ml;
- madara - 750 ml;
- kabewa - 300 g;
- gishiri - 5 g;
- sugar granulated - 45 g;
- Butter - 55 g.
Shiri
An tsabtace kullin, a yi masa nauyi a kan babban kayan aiki da kuma sanya shi cikin damar multivarkers. Sugar ramin sosai, zuba tsawon minti guda tare da ruwan zãfi, sa'annan kuma ku kwantar da ruwa, sannan a aika da gero a cikin kabewa. Zuba madara da ruwa mai tsabta, ƙara sukari da gishiri da haɗuwa. Muna dafa mash a cikin yanayin "Milk porridge" na minti arba'in. Bayan sigina, bar tasa a cikin yanayin "Yankewa" na minti goma, sa'an nan kuma muna hidima man fetur a cikin abincin wajibi kuma muyi aiki a teburin.
Rice-gero madara porridge da kabewa a cikin wani multivark
Sinadaran:
- Wheatgrass - 140 g;
- hatsi shinkafa - 140 g;
- kabewa - 280 g;
- madara - 550 ml;
- ruwa 250 ml;
- gishiri - dandana;
- sugar granulated - 35 g ko dandana;
- man shanu - 55 g ko dandana.
Shiri
Gero wanke da kyau, zuba ruwan zãfi da kuma minti daya magudana ruwa. Har ila yau ana wanke ruwan 'ya'yan itace har sai ruwan ya bayyana.
Mun sanya nau'o'i biyu na abinci mai kyau a cikin multicast, ƙara madara da ruwa mai tsabta, kuma mun jefa gishiri da sukari. Kullun yana kawar da kwasfa, grate, kara zuwa sauran sauran sinadarai da haɗuwa. Mun kafa na'urar don shirin "Milk porridge" kuma shirya shi don alamar. Ka bar tasa a cikin yanayin "Yankewa" na minti goma, sa'an nan kuma ku shayar da ita kuma ku ba shi da shi a teburin.
Delicious gero porridge a multivark tare da kabewa da dried 'ya'yan itatuwa
Sinadaran:
- Wheatgrass - 220 g;
- ruwa 250 ml;
- madara - 750 ml;
- kabewa - 300 g;
- dried dried - 160 g;
- gishiri - 1/2 tsp;
- sugar granulated - dandana;
- man shanu - dandana.
Shiri
Ana tsintar da kullun daga kwasfa, a yanka a kananan yanka kuma mun ƙayyade cikin damar multivark.
An wanke hatsi sosai a hankali kuma an zuba ta da ruwan zãfi na minti daya. Sa'an nan kuma ɗana ruwa, kuma sanya croup zuwa kabewa. 'Ya'yan itãcen marmari, idan ya cancanta, a yanka su zuwa wasu nau'i ko ƙananan sutura kuma an aika zuwa wasu kayan. Cika abinda ke ciki na multivark tare da madara da ruwa mai tsabta, mu dandana dandana da gishiri da sukari da kuma haɗuwa.
Rufe murfin na'urar, saita shi don shirin "Milk porridge" kuma ku shirya minti arba'in. Bayan siginar, zamu ci gaba da tasa a cikin yanayin "Mai tsanani" don minti goma, sa'an nan kuma kuyi shi da man fetur kuma ku yi aiki a teburin.
Gero porridge a cikin jita-jita da kabewa da naman nama
Sinadaran:
- Alkama na hatsi - 280 g;
- ruwa 970 ml;
- abincin naman - 170 g;
- kabewa - 120 g;
- karas - 120 g;
- gishiri - 1/2 tsp;
- albasa - 75 g;
- laurel leaf - 1 yanki;
- ganye na Dill - 3-4 rassan;
- man kayan lambu - 75 ml.
Shiri
A cikin karfin multivarka, zamu zuba man kayan lambu, sanya nama mai naman, da karas da kabewa, a cikin bishiyoyin da aka zana a cikin babban kayan lambu, da albasa da albasa yankakken. Muna ci gaba da tasa a cikin shirin "Frying" ko "Baking" har sai laushi na kayan lambu, yana motsawa. Sa'an nan kuma a wanke da wankewa da wankewa tare da gishiri na gero mai zafi, sama sama da ruwa mai tsabta, jefa gishiri, ganye mai launi kuma canja wurin na'urar zuwa "Cats" ko "Cirewa". A cikin ashirin da biyar da minti da porridge za su kasance a shirye. A lokacin da ake bautawa, bazara shi da dill yankakken yankakken.