A wasu lokuta, adadin tides na iya kaiwa 50 a kowace rana, wanda ya rage duhu rayuwar jima'i. Don kawar da wannan rashin jin dadi, ko aƙalla rage yawan adadin zafi kullum tare da mazauni, wasu mata suna zuwa wurin magani, wanda za mu gaya muku daga baya.
Abin da ganye ke taimakawa tare da zafi zafi tare da menopause?
Masu bada shawara na gargajiya na gargajiya suna amfani da amfani da ganye masu zuwa a cikin hasken rana a lokacin ƙarshe:
- Mafi magungunan maganin magungunan magani don kawar da tides shine sage. Idan kana da damar, ka gwada ruwan 'ya'yan itace daga ciyawa mai noma da kuma sha shi a kan teaspoon sau 2 a rana. Wannan hanya ba sauƙin sauƙaƙa ba, amma yana kawo sakamako mai ban mamaki. Yawancin mata sun lura cewa bayan mako guda suna daukar irin wannan magani, sun manta da tuddai kuma suna jin dadi. Bugu da ƙari, za ku iya shirya sabo broth, cika 20 grams na ciyawa bushe da 3 kofuna na ruwan zãfi da kuma dafa don kimanin 5-10 minti. Bugu da ƙari za a rage ruwan da aka karɓa ya zama sanyaya, da hankali kuma ya ɗauki sau 3 a rana don 100 ml. Har ila yau, ana iya ƙara saro broth a cikin ruwa a lokacin yin wanka.
- Har ma mafi yawan tasiri na magani, wanda ya kunshi sage, horsetail da valerian horsetail,
wanda aka hade da la'akari da rabo 3: 1: 1. 15 grams na wannan samfurin ya kamata a cika da 200 ml na ruwan zãfi, nace, iri da kuma dauki cikin rabin kofin da safe da yamma. - A ƙarshe, wata warkarwa ta warkarwa - cakuda ciyawa da cuff, hips, dogrose, lemon balm da cones of hops. Sinadaran don shirye-shiryensa ana daukar su a cikin kashi 3: 1: 1: 1. 15 grams na wannan cakuda kana buƙatar zuba 200 ml daga ruwan zãfi, dumi a cikin wani ruwa na wanka na kimanin minti 15, sa'an nan kuma sanyi da iri. Ya kamata ya zama rabin sa'a kafin cin abinci, daya daga cikin tablespoon.