A gaskiya ma, mazomaci shi ne mutuwar halayen mace. Ma'aikata na zamani shine lokacin rayuwa, shekara guda bayan ƙarshen haila da kuma ƙarshen rayuwa. Akwai alamu da dama da ke bayyana a lokacin da menopause ta auku.
Yaya za a iya sanin cewa menopause fara?
Kowane mace na iya samun bayyanar mutum, amma likitoci sun bambanta abubuwa masu yawa.
Babban bayyanar cututtuka na maza da mata masu kusanci a cikin mata:
- wanda ba bisa doka ba a kowane wata;
- walƙiya mai haske ;
- suma;
- migraines;
- matsa lamba ya sauke;
- rashin barci;
- yanayin canzawa;
- bakin ciki.
Age canje-canje
Yawan shekarun mazaunawa a cikin mata shine, sake, mutum. Yanayin yanayi na wannan shine shekaru 50-52. Mutuwar mazauni na farko - farkon mafita-kwata a cikin shekaru 40-44 tare da masu biyo baya. Rushewar haila na haila a cikin shekaru 36-39 yana buƙatar shawarar likita.
Menene zan yi?
Idan akwai alamun bayyanar cututtukan mazauna da yawa, tare da rashin lafiyar lafiya da kuma saurin yanayi - yana da kyau a ga likita. Yana da mahimmanci cewa mai ilimin hanyoyin kwantar da hankali da likitan ilimin likitancin ya san cewa halin da kake ciki yana haɗuwa da menopause. Da kuma yin amfani da kwayoyi wanda ke taimakawa wajen gyara yanayin da ya dace. Kafin yin amfani da kwayoyin hormonal, zane-zane yana da muhimmanci. Dole ne ku wuce gwaje-gwaje don likita don sanin abin da ke ciki da sashi na miyagun ƙwayoyi da kuke bukata.
Lokacin da ƙarshen ya ragu, mata da dama sun fara damu da abin da zasu yi. Amma abubuwan da suka faru - wannan shine abin da ya kamata a bar shi. Na biyu shi ne siga. Na uku shine kofi. Bugu da ƙari, bayyanar menopause ta dogara ne kawai kan lafiyar mace. Mahimmanci alamace ce game da halin da ake ciki ga lafiyar mutum a duk rayuwarsa. Saboda haka, yana da mahimmanci don kawar da mugayen halaye da kuma, mafi dacewa, kafin deterioration na kiwon lafiya zai sa kansa ji.
Ƙarwarku da kyakkyawa ta dogara ne akan ku!