Tides su ne mafi yawan alamun bayyanar cututtuka na cutar ciwon ciki a cikin mata a lokacin menopause. Ya fara bayyana game da shekaru 2 kafin farawa da mazaunawa da kuma katse aikin aikin ovarian. Za muyi la'akari da hanyoyi yadda za mu rage kuma rage tides a cikin menopause.
Tides tare da menopause - alamun cututtuka:
- zafi zafi a fuska da jiki na sama;
- bayyanar saukad da goge akan fata;
- Zuciyar zuciya;
- Nausea;
- dizziness;
- launi;
- rauni a cikin gabar jiki;
- vomiting;
- ji da damuwa;
- hyperemia (mummunan launi) na fata;
- wahalar numfashi.
Tsarin da yake gudana na ƙarshe ya wuce na ƙananan seconds, amma, a cikin maƙasudin, wannan alamar ta daɗe sosai, yana iya kasancewa har tsawon shekaru.
Tides a lokacin menopause ne dalilin
Matsayin da ya ƙayyade shi ne sauyawa mai sauƙi a cikin yanayin halayen mace. Rage sauƙi a matakin isrogen ta atomatik zai shafi aikin hypothalamus, wanda ke da alhakin gyaran jikin jiki, ci da barci. Rashin wani hormone yana haifar da gaskiyar cewa wannan ɓangare na kwakwalwa yana gane matakin ƙwayar jikin jiki kamar yadda ya karu, ƙarfin rikice-rikice na zuciya yana ƙaruwa, pores na fadada kuma ƙarfafa suma yana farawa. Hakazalika, hypothalamus yana kare jiki daga overheating a lokacin zafi.
Tsarin karfi da maras kyau tare da menopause ya faru idan kwanakin manopawa ya fi guntu fiye da saba. Bugu da ƙari, wannan bayyanar ta bayyana musamman a ƙarƙashin sharuɗɗa:
- farkon mazaune;
- shan wasu magunguna;
- ciwon nono;
- m cire daya ko biyu ovaries;
- chemotherapy;
- shan taba.
A halin da ake ciki, tare da climacterium, tides na bukatar magani, domin suna ba wa matar wata matsala mai yawa kuma yana kara yawan rayuwa.
Yadda za a rage da kuma bi da fushhes tare da menopause:
- Antidepressants. Wadannan kwayoyi sun taimaka wajen tsara tsarin mai juyayi kuma suna da tasiri sosai.
- Hanya mai sauyawa. Yin amfani da estrogens artificial kuma progesterones yana da matukar tasiri wajen magance tides.
- Sedatives. Irin wannan magani yana da tasiri sosai, don haka yawancin tides ya rage.
- Magungunan ƙwayoyin cuta. Hanyar ragewan karfin jini yana sarrafa fadada da ragewa da jini, kuma yana daidaita yanayin zuciya.
Tides a cikin menopause - magani tare da mutãne remedies:
- kowace rana dauki tincture na valerian;
- sha ruwan 'ya'yan itace gishiri da yawa, wanda aka haxa shi a daidai da rabbin zuma na fure;
- dauka jiko na sage na magani;
- Kafin karin kumallo, ku ci 1 teaspoon na pollen pollen;
- don sha da tincture na vinex na tsarki;
- Tare da valerian, za ka iya daukar motherwort.
Kyakkyawan abu ne na jiki:
- 5 grams na ɓawon burodi na alder, Fennel, wormwood, ruhun nana, Linden fure da kuma kara;
- a tablespoon daga cikin kayan da aka samu don jure a cikin wani gilashin Boiled ruwan zafi domin kimanin minti 40;
- rage maganin maganin laka;
- sha 100 ml bayan farkawa da kafin kwanta barci.
Wani kayan aiki:
- Mix rassan bishiyoyi masu zafi, ciyayi da kaza, alade na marsh, grassworm grass;
- 15 g daga cikin tarin da aka tayar da shi don nace minti 35 a gilashin ruwan zãfi;
- Sha 100 ml na magani sau uku a rana.
Bugu da ƙari, babban magani, kana buƙatar kulawa da rayuwarka da abinci. Yana da kyawawa don barci da kyau, isa ya huta kuma ya ba da fifiko ga cin abinci mai kyau.