Da zarar farin kabeji ya zo kasarmu daga ƙasashen Rumunan, 'yan matan suna da damar da za su iya rarraba kayan gida tare da kayan dadi da lafiya. Yanzu zamu yi la'akari da zaɓuɓɓuka masu yawa don dafa abinci mai launi tare da kaza.
Farin kabeji tare da kaza
Sinadaran:
- kabeji launi - 400 g;
- filletin kaza ko nama na naman - 300 g;
- kirim mai tsami - 150 g;
- albasa - 1 pc.;
- gishiri, barkono, kayan yaji - dandana.
Shiri
Muna raba farin kabeji a cikin inflorescences da tafasa don minti 5. Gidaran kayan lambu a kan kayan lambu mai kayan lambu, daɗa ƙananan filletin kaza da kuma fry minti 10. Mun sanya shi a cikin zafi-resistant yi jita-jita yadudduka - kabeji (man shafawa da shi tare da kirim mai tsami da kuma yayyafa da kayan yaji) to, kaza tare da albasarta ma, maiko kirim mai tsami, ƙara ganye. Mun sanya kabeji tare da kaza a cikin tanda, mai tsanani zuwa 180 digiri, kuma gasa na minti 35.
Stewed farin kabeji tare da kaza
Sinadaran:
- albasa - 1 pc.;
- filletin kaza - 300 g;
- red albasa - 1 pc.;
- zucchini - 1 yanki;
- kabeji launi - 400 g;
- kirim mai tsami - 3 tbsp. spoons;
- kaza mai kaza - 200 ml;
- cuku - 200 g;
- man zaitun.
- gishiri, kayan yaji - dandana.
Shiri
An wanke gilashin kaji da goge tare da tawul ɗin takarda, a yanka a cikin cubes. Yanke nama a man zaitun na minti 10. Mun sanya shi a cikin tasa. Farin kabeji mai launi, mun haɗu cikin ƙananan ƙwayoyin cuta da kuma toya har launin ruwan kasa akan ƙananan wuta. Zucchini da albasa a yanka a kananan cubes. Muna ƙara kayan lambu zuwa kabeji, gishiri, barkono. Mix kome da kyau kuma toya dan kadan. Ana kwashe ƙananan mangwaro zuwa kayan lambu, zuba broth, kawo wa tafasa da stew tsawon minti 25. Ƙara kirim mai tsami, saro, yayyafa da cuku, grated a kan babban grater kuma cire daga zafi. Mun bar tasa daga ciki kuma muyi hidima tare da kaza zuwa teburin.
Chicken fillet tare da farin kabeji
Sinadaran:
- ƙirjin kaji - 2 kwakwalwa.
- kabeji launi - 400 g;
- cream (30% mai abun ciki) - 50 ml;
- man zaitun - 3 tbsp. spoons;
- lemun tsami kwasfa - 1 teaspoon;
- almonds - 50 g;
- Olives na zaitun - 5 inji mai kwakwalwa.
- Ganyen faski - 1 bunch;
- gishiri;
- barkono.
Shiri
Ƙungiyar ƙwaƙwalwar ƙuƙƙwara ta yanka a cikin tube, gishiri da barkono. Mun cika da teaspoon na man shanu da lemun tsami zest. Mun yi minti 15. Kabeji yana raba zuwa inflorescences da kuma soyayyen man zaitun har launin ruwan kasa. Dabba toya kaza, har ya juya fari, hada shi da kabeji. Almond don 'yan mintoci kaɗan, zuba ruwan zãfi don sa ya fi sauki don cire fata. Yayyafa kwayoyi a cikin crumb tare da zane. Ƙara faski, zaituni ba tare da rami ba, wani tablespoon na man fetur zuwa tasa da kuma haɗuwa zuwa wani taro mai kama tare da blender. Mun watsa adadin da aka samo ga kaza tare da kabeji, haɗuwa da sita don mintuna 7 a ƙarƙashin murfin rufewa. Zuba cream, kawo zuwa tafasa kuma cire daga zafi. Ku bauta wa tasa ba tare da ado ba.
Casserole daga kaza da farin kabeji
Sinadaran:
- kabeji launi - 800 g;
- filletin kaza - 500 g;
- kirim mai tsami ba m - 2 tbsp. spoons;
- madara mai narke - 400 ml;
- man shanu - dandana;
- sunflower man - dandana;
- qwai - 2 guda;
- albasa - 1 yanki;
- tafarnuwa - 1 hakori;
- black barkono - dandana;
- wuya cuku - 150 g;
- Dill;
- gishiri.
Shiri
Mun rarraba farin kabeji a cikin ƙananan ƙwayoyin cuta, mun aika da shi a cikin wani ruwa mai ruwan yayyafi na minti 3-5.