Summer shine lokaci mai kyau don adana bitamin, wanda yake da wadata a kayan lambu da 'ya'yan itatuwa. Daya daga cikin kayan lambu masu amfani - zucchini , inganta inganta aikin da ke ciki da intestines, da kuma dauke da bitamin B, A, C da sauransu. Duk da haka, ba zai yiwu a ci shi a lokacin sanyi ba, don haka masu sana'a na masana'antu sunyi shawarar shirya zucchini a tumatir don hunturu. Yana da matukar tausayi kuma a lokaci guda dan kadan yaji.
Spicy zucchini a cikin tumatir da tafarnuwa don hunturu
Sinadaran:
- vinegar 9% - 160 ml;
- gishiri - 2 tbsp. spoons;
- zucchini - 4 kg;
- sugar 4.5 tbsp. spoons;
- dried chili - 1 tbsp. cokali;
- tumatir - 3 kg;
- Man zaitun - gilashin 1;
- tafarnuwa - 3 shugabannin.
Shiri
Wanke da goge da squash, cire tsaba sannan a yanka a cikin cubes. A wanke tumatir da kuma juya zuwa cikin wani slurry tare da taimakon wani nama grinder. A cikin wani saucepan, haɗuwa da marrows tare da tumatir da tumatir, gishiri, ƙara sugar da kuma zuba a cikin man sunflower. Sanya kwanon rufi a kan wuta mai tsanani, jira na tafasa, ƙananan gas din kuma dafa da taro na kimanin minti 20. Kar ka manta ya motsa gaba daya don kauce wa konewa.
Ka tuna cewa dukkanin kayan girke-girke masu girke don girke zucchini a cikin tumatir don hunturu, wannan ba a ba da shawarar ga mutanen dake da high acidity, gastritis ko peptic ulcer. Wannan shi ne saboda abun ciki a ciki yana yankakken tafarnuwa da barkono barkono. Ana kara su a cikin salin zucchini sa'annan a tafasa a kan zafi kadan na minti 25. Minti biyar kafin ƙarshen shiri don vinegar. Bayan haka, cire zucchini daga wuta kuma ya sanya shi a cikin kwalba da aka rigaya.
Fried zucchini a cikin tumatir don hunturu
Wadanda suke son dandano abincin soyayyen, tabbas, suna son girke-girke mai zuwa. Wannan abincin abincin ne mai haske da haske, mai wakiltar barkono mai gwangwani da zucchini a cikin tumatir don hunturu, wanda ma abokan adawar Vetergarianism sukan ci.
Sinadaran:
- sunflower man fetur - 120 ml;
- zucchini - 1 kg;
- gishiri - 1 tbsp. cokali;
- m da baki barkono - don 6-7 Peas;
- tafarnuwa - 8 kwayoyi;
- Bulgarian barkono - 370 g;
- sugar - 2 tablespoons tare da saman;
- tumatir - 900 g;
- Dill da faski - 0.5 bunch kowane;
- albasa - 50 g.
Shiri
Kasa da squash daga zucchini kuma yanke kusan 1 cm daga kowane ɓangare. Yanke kayan lambu tare da zobba wanda bazai zama fiye da 1 cm a cikin kauri ba.Kama kuma wanke albasa, sa'annan a yanka shi cikin kananan cubes. An yanka shi a cikin ɓangarori hudu, bayan haka ya yanka shi a cikin cubes game da 1.5-2 cm cikin girman.
Yi dumi da man fetur a cikin frying pan da fry squash a kai. Ya kamata su saya wani haske na zinariya. Idan kayan lambu sun juya launin ruwan kasa, kiyayewa zai iya samun dandano mai dadi. Canja wurin zucchini a cikin akwati dabam kuma a cikin wannan kwanon rufi ya gishiri da albasarta har sai m, hade tare da tumatir da haɗin cakuda kayan lambu a kan karamin wuta. Dukan sinadaran ya kamata ya zama taushi. Wannan yakan dauki fiye da minti 5. Guda da albasa-tumatir tare da bugun jini har sai an samu daidaito. Ƙara masa sugar, yankakken tafarnuwa, albasa yankakken yankakken, man sunflower da kuma hada kome.
A ƙarshen shirye-shirye na salatin zucchini a cikin tumatir don hunturu a kasan kwalban da aka yi da kwalba, saka rabin bishiya-tumatir miya da rabin rabin zucchini, duk barkono, kashi na biyu na zucchini kuma cika da sauran abincin. Rubuta bankuna.
Marinated zucchini a cikin tumatir don hunturu
Sinadaran:
- vinegar 9% - 4 tbsp. spoons;
- m barkono - dandana;
- tafarnuwa - 2 hakora;
- ruwan tumatir - 400 ml;
- sugar - 1.5 tbsp. spoons;
- zucchini - 3 kwakwalwa.
- sunflower man - 4 tbsp. spoons;
- gishiri - 1 tbsp. spoons.
Shiri
Ka ƙwanƙasa tumatir, kwasfa su ka kuma danka ruwan 'ya'yan itace daga cikinsu ta amfani da mai zub da jini ko juicer. Finely sara da tafarnuwa, sanya shi a cikin wani saucepan, zuba sukari da ruwan tumatir, gishiri kuma a karshe zuba a cikin sunflower man fetur da vinegar. Sanya dafa a kan farantin karfe kuma a kan wuta na matsakaicin matsakaici ya kawo tafasa, to sai ku tafasa don kimanin minti biyar. An wanke squash kuma a yanka a cikin cubes mai zurfi kimanin 4 cm tsawo kuma kimanin 1.5 cm fadi.Tafa su a cikin kwalba da aka busa, cika da miyagun tumatir mai zafi, rufe lids da sake haifuwa, ajiye a cikin kwanon rufi tare da ruwan zãfi a kan wani rauni wuta a wani wuri na kwata hours. Sanya fitar da katako, kunna kwalba da kyau kuma ku jira su kwantar.