Cikin sanannun shahara ne ba kawai don kyakkyawan halaye mai kyau ba. Har ila yau, abin sha ne mai mahimmanci wanda zai ƙara ƙarfin, ƙarfin zuciya da gaisuwa da safe. Anyi amfani da koko a matsayin mai maganin antidepressant mai kyau. Kuma wannan shi ne ainihin barasa. Hakika, yin amfani da abin sha yana taimakawa wajen cigaban ci gaban serotonin, hormone na farin ciki, wanda yana da tasiri mai tasiri akan halin mutum mai hankali.
Cocoa - girke-girke na musamman da madara
Sinadaran:
- koko foda - 90 g;
- madara madara - 1 l;
- Granulated sukari - 90 g.
Shiri
Don shirye-shiryen katako na fata, madara za a iya ɗauka a cikin tsabta ko kuma, idan an so, a gurbata a cikin yanayin da ake so tare da ruwa. Yi zafi da ake buƙata na madara madara zuwa tafasa, zuba kimanin milliliters 200 a cikin kofin da kuma narke shi koko da foda da sukari.
Yanzu zub da cakuda sakamakon a cikin tasa mai laushi a cikin madara mai tafasa, sa'annan yana motsa shi a lokaci guda, ba dan kadan don tafasa, sa'annan ya kashe murhu.
Yadda za a dafa koko akan madara - girke-girke da kirfa da vanilla
Sinadaran:
- koko foda 70 g;
- dukan madara madara 0.6 l;
- sugar granulated - 50 g;
- vanilla sugar - 20 g;
- cinnamon stick - 1 pc.
Shiri
Wani fasalin abin sha, wanda aka shirya bisa ga wannan girke-girke, daga cikin classic a cikin wani dandano mai dadi kuma mai dadi, wadda aka samu ta ƙara kirfa da vanilla a lokacin dafa abinci. Don shirye-shiryen irin wannan koko a cikin foda koko foda, sukari sugar da vanilla sugar, to, ku kara dan kadan ruwan zafi kuma kuyi kwakwalwan har sai an rufe dukkan lu'ulu'u da lumps.
Yanzu bari madara tafasa, ƙara itace na kirfa, da kuma bayan minti daya a zuba shi a shiryeccen cakuda koko da sukari, yana cigaba da ci gaba. Muna ba bayan wannan abin sha kamar 'yan mintoci kaɗan don cirewa, juya kanji, kuma zamu iya gwadawa.
Cocoa - girke-girke don dafa a kan ruwa
Sinadaran:
- koko foda 30 g;
- ruwa 220 ml;
- sugar granulated - 30 g.
Shiri
Don yin koko a cikin ruwa, zuba karamin ruwa mai tsantse mai ruwan zafi gauraya da sukari a cikin kofin, a gishiri gurasa da cokali don kwashe lumps, bayan haka ƙara ruwa mai tafasa zuwa cikin ƙaramin kofin, sake maimaita kuma ya bar abin sha ya tsayi har wani lokaci .
Cocoa - girke-girke da marshmallow
Sinadaran:
- koko foda - 60 g;
- dukan madara ko ruwa - 0.5 lita;
- sugar granulated - 30-50 g;
- marshmallow marshmallow - 30 g.
Shiri
A cikin kofi na musamman ko kwano, haɗa yawan adadin koko da sukari da sukari kuma ku zub da cakuda tare da ƙananan ƙwayar madara mai madara ko ruwa. Sanya da kyau mai kyau sannan ka shiga babban ɓangaren tafasa mai madara ko ruwa. Mix da abin sha tare da shi, tafasa kamar wasu karin mintoci kaɗan, sa'annan ku zuba a kan kofuna waɗanda za mu yi, zamu jefa wasu marshmallow marshmallows daga saman kuma ku yi musu hidima a teburin.
Coffee tare da koko - girke-girke
Sinadaran:
- koko foda - 60 g;
- madara madara - 390 ml;
- ruwa mai tsabta - 490 ml;
- sugar granulated - 60 g;
- kofi na halitta ƙasa - 25 g;
- sugar vanilla - 10 g;
- ƙasa kirfa - 5 g.
Shiri
Shiryawa shirye-shiryen sha, shayar da ruwa zuwa tafasa, yayyafa ƙasa kirfa, kofi maras kyau, haɗuwa kuma bayan cire minti daya daga wuta, rufe murfin. Yayin da ake sanya kofi, shayar da madara zuwa tafasa, zuba karamin rabo daga cikin shi zuwa cakuda koko foda, vanilla sukari da sukari, sa'annan ya motsa a hankali, ya zubar da madara mai zafi. Muna buguwa da taro tare da dan kadan, zuba shi cikin kofuna, ƙara wa kowanne kofi tare da kirfa sannan kuyi hidima, kara abin sha idan an so, cakulan cakulan ko marshmallow marshmallow.