Cikali mai yalwaci kyauta ce mai kyau don jin dadi da lafiya. Celery yana da ƙanshi da dandano mai dadi, dandano mai dandano, amma yin jita-jita tare da shi ya zama mai ban sha'awa kuma mai ban sha'awa, musamman soups!
Ciki mai sutura
Sinadaran:
- kaza da kaza - 2 inji.
- dankali - 3 inji.
- karas - 2 guda;
- broccoli kabeji - 200 g;
- Boiled Boiled - 2 lita;
- albasa - 1 pc.;
- kwari na seleri - 5 kwakwalwa.
- ganye (Basil, faski, seleri) - idan ana so;
- gishiri, barkono - dandana.
Shiri
Yadda ake yin miya daga seleri? An sanya naman alade a cikin saucepan kuma cike da ruwa. Mun sa a kan kuka, kawo wa tafasa, cire kumfa, kakar tare da gishiri, barkono don dandana kuma dafa a kan matsakaici na zafi tsawon minti 30. Sa'an nan a hankali cire nama daga cikin broth, sauƙi mai sanyi, kwakkwance ƙasusuwan da aka ajiye.
Broth tace ta hanyar cheesecloth da kuma sanya shi a cikin dankalin turawa, yanke dankalin turawa da yankakken broccoli. Karas, da albasarta da seleri da ke cikin shred da kuma toya cikin kayan lambu mai kimanin minti 5. Muna matsawa ganyayyakin kayan lambu da aka ƙaddara a cikin broth, kawo shi zuwa tafasa kuma dafa shi tare da murfin rufe na minti 10. A ƙarshe, mun ƙara wain kaza, ka dafa don mintuna 5. Greenery finely yankakken, zuba a cikin wani saucepan kuma kashe wuta. Mun bar tasa daga ƙarƙashin murfi da kuma zuba miyan seleri da broccoli akan yin amfani da faranti.
Tumaki tumatir da seleri
Sinadaran:
- broth - 1 l;
- tumatir - 200 g;
- ruwan tumatir - 250 g;
- dankali -
- albasa - 1 pc.;
- tafarnuwa - 1 albasa;
- faski ganye;
- seleri - 2 mai tushe.
Shiri
Kayan girke-girke na yin seleri shine mai sauƙi. A cikin kwanon frying da man kayan lambu, toya yankakken albasa, seleri da tafarnuwa har sai translucent. Zub da kwanon rufi tare da broth a kan matsakaici zafi da kuma kawo zuwa tafasa. Sa'an nan kuma mu jefa dankalin turawa a cikin tube, dafa don kimanin minti 10.
Add da crushed tumatir, faski. Muna zuba ruwan tumatir da kakar tare da gishiri da barkono don dandana. Ku dafa miyan tumatir na minti 20 akan zafi mai zafi, sannan ku zuba cikin faranti kuma ku zauna a tebur tare da kirim mai tsami da ganye.
Celery miyan miya
Sinadaran:
- seleri seleri - 500 g;
- Parmesan - 50 g;
- man zaitun - 2 tbsp. spoons;
- miya bechamel - 3 tbsp. spoons;
- kayan lambu - 1 l;
- Salt, barkono, nutmeg - dandana;
- man shanu - 2 tbsp. spoons;
- gari - 2 tbsp. spoons;
- madara - 0.5 lita.
Shiri
Celery ya dace da ni da sliced sosai. Ciyar da shi a cikin wani saucepan tare da man zaitun mai daɗaɗɗa. Yanzu bari mu shirya bekamel miya. Don yin wannan, a cikin tasa daban, narke man shanu. Ƙara gari kuma a haɗa shi sosai don haka babu lumps. Cire sauya daga farantin kuma a zuga cikin ruwan dumi a ciki. Bugu da ƙari, saka wuta mai rauni kuma ku dafa don kimanin minti 10, kuna motsawa kullum. Sa'an nan kuma dan kadan ƙara gishiri zuwa gare shi kuma ƙara grated nutmeg. Mun zubo da ƙaddara miya da broth ga seleri, haɗuwa da kyau. Rufe kwanon rufi da murfi kuma ya kawo tafasa. Kusa, gishiri, barkono mu miyan don dandana kuma dafa kan zafi kadan na minti 25.
Zubin miya da seleri
Sinadaran:
- kabewa - 500 g;
- dankali - 4 inji mai kwakwalwa.
- farin kabeji - 150 g;
- kayan lambu mai - 1 tbsp. cokali;
- fararen kabeji - 150 g;
- seleri - 150 g;
- karas - 1 yanki;
- man shanu - 1 tbsp. cokali;
- ganye na Dill, faski.
Shiri
Don yin miya miya tare da seleri, mu dankali dankali, karas da kuma yanke duk kayan lambu a cikin kananan cubes. Muna canja su a cikin kwanon rufi, zuba gaba da ruwa, gishiri, ƙara man shanu da man fetur. Cook da miyan har sai softness na kayan lambu. Ruwan da ya kamata ka tafasa game da rabi. Sa'an nan kuma mu kalubalanci duk abin da ke da kyau, sake tafasa, ƙara yankakken ganye kuma ku bauta wa miya mai tsabta-mai tsarki da kuma seleri a teburin.