Bishiyoyi masu daɗin ƙwayoyi za su iya inganta menu naka ba kawai a lokacin lokacin cin abinci ba. Mun gode wa dandano mai dadi, wanda apple mai tausayi ya haɗa tare da shinkafa mai tsami, ban da kwayoyi, 'ya'yan itatuwa masu sassaka da kayan yaji, wannan tasa zai zama abincinku a cikin abincin yau da kullum.
Bishiyoyi da shinkafa da shinkafa
Gilashi mai zafi mai sanyi mai sauƙi na iya zama mai sauƙi kuma hujja akan wannan shine girbin apples wanda aka yi da shinkafa.
Sinadaran:
- manyan apples - 2 inji mai kwakwalwa.
- zagaye shinkafa - 40 g;
- walnuts - 1 dintsi;
- dried raisins (manyan) - 10 kwakwalwa.
- dried prunes - 40 g;
- ƙasa kirfa - 3 g.
Shiri
A tsakiyar kowace apple, yi rami tare da kayan aiki na musamman don cire maɓallin 'ya'yan itace, ko ƙananan wuka. Yi la'akari da cewa ba za ka iya yanke ta 'ya'yan itace ba, ka bar kadan adadin ɓangaren litattafan almara a kasa, don haka shin shinkafa ba ya fadi. A tsakiyar kowace apple saka gauraye da raisins, sliced prunes da manyan yanka kwayoyi shinkafa, yayyafa cika da kirfa kuma sanya apples to gasa a cikin tanda. Rabin sa'a a 190 ° C ya isa ya sa apple mai taushi, da kuma cika - m. Har ila yau, ana iya sanya irin waɗannan apples a cikin microwave da ajiye lokaci ta hanyar dafa su a matsakaicin iko na tsawon minti 4.
Ganye apples tare da shinkafa kafin a bauta za a iya zuba tare da zuma, amma ba tare da shi sun kasance mai dadi da kuma dadi.
Yadda za a gasa da apples tare da shinkafa da 'ya'yan itace a cikin tanda?
Wanene ya ce apples dole ne a cike da shinkafa koyaushe, me yasa ba a gasa su duka a cikin pudding shinkafa?
Sinadaran:
Don apples:
- sukari - 100 g;
- manyan apples - 4 inji mai kwakwalwa.
- dried 'ya'yan itatuwa da kwayoyi don zaɓar daga;
- ruwa - 600 ml.
Don pudding:
- zagaye shinkafa - 85 g;
- madara - 1 l;
- cinnamon sanda;
- sukari - 60 g;
- man shanu - 30 g;
- cream - 150 ml.
Shiri
Tsarkuka apples suna cika da ruwa da kuma zuba sukari a cikin ruwa. Cook apples minti 10 bayan tafasa - muna buƙatar kawo su zuwa rabin shirye.
Hoto don rabi na madara, saka sanda na kirfa, ƙara sukari da kawo kome zuwa tafasa. Ku dafa shinkafa don minti 20, ku zub da madara, madara kuma ku sanya man shanu mai kyau.
Muna motsa pudding a cikin tukunyar burodi, a cikin tsakiyar zamu kwasfa apples, bayan cire ainihin daga karshen kuma cika shi da kwayoyi da 'ya'yan itatuwa masu zafin ku na zabi. Bayan rabin sa'a a 190 ° C, ana iya duba apples don shiri.