An yanke albasa a cikin maganin gargajiya - masu amfani masu amfani

Yawancin albasa duk sun saba da mu a matsayin maganin da ake amfani dashi wajen maganin sanyi, yayin da aka gano alamun abubuwan da ke jikin kwayoyin cutar. Amma kututture daga albasa yana da kaddarorin masu amfani.

Abincin sinadaran da amfani da albasa albasa

Ya nuna cewa albarkatun albarkatun ba su da amfani da albasarta da kansu, kuma wannan amfanin ya ƙayyade ta hanyar sinadaran sinadaran:

  1. A cikin albarkatun albasa, an samo bitamin E , wanda ya rage tsarin tsufa, ya tara "mummunan" cholesterol, yana da mummunan tasiri a kan ci gaba da kwayoyin cututtuka, ita ce mafi yawan antioxidant.
  2. Abubuwan da aka warkar da albarkatun albasa suna ingantawa ta wurin kasancewar bitamin C a ciki, wanda yana da tasiri mai tasiri a kan yanayin yatsun nama, kuma yana hana ci gaban beriberi.
  3. Nicotinic acid (bitamin PP), wadda aka haɗa a cikin kututture, inganta aikin ƙwayar cuta, yana da tasiri mai tasiri akan aikin kwakwalwa da aikin zuciya.
  4. Kayan ado na albasa albasa yana da kaddarorin da ke ba da izinin samun sakamako mai kyau akan aikin dukkanin tsarin jiki, musamman a lokacin gyarawa bayan aiki mai banƙyama, saboda kasancewarsa a cikin bitamin na kungiyar B. Ana amfani da broth don magance cututtuka na fungal; yana da tasiri ga rinsing gashi.

Yawan albasa a cikin maganin gargajiya ya dade yana tabbatar da kyawawan kaddarorin, saboda a ciki, banda bitamin, an gano carotene, wanda ke taimaka wa warkar da ƙarfafa dukan kwayoyin halitta, da magungunan kwayoyin halitta waɗanda ke hana abin da ke faruwa na rashin lafiyan jiki da karfafa jiki.

Shelk daga albasa yana da kayan aikin magani, wanda ya ba da damar ƙarfafa rigakafin , don ƙara yawan kariya ta jiki daga tasirin muhalli mara kyau. Yana da sakamako mai tsauri, wadda ke taimakawa wajen maganin sanyi.

Kamar kowane magani samfurin, da albasa husk yana da ba kawai da amfani Properties, amma har contraindications. Gaskiya, jerin waɗannan contraindications ƙananan: shan shan magunguna ba a bada shawara ga waɗanda ke shan wahala daga karuwar jini coagulability. A wasu lokuta, lura da albasa albasa zaiyi tasirin lafiya.