Abin mamaki a cikin ƙananan ƙwayoyin yana faruwa ne saboda dalilan da yawa, wasu daga cikinsu baza a iya shafar su (haɓakaccen haɓaka, girma girma, sauye-sauyen shekarun). Tsayawa ci gaba da sauye-sauyen varicose da kuma canza yanayin cutar a cikin wani matsala mai tsanani da cututtukan ƙwayar cuta. Yana da muhimmanci mu dauki lokaci don hana shi.
Yadda za a guje wa ɓangarorin varicose?
Idan babu wani mummunan cututtuka na matsalar da aka bayyana, ko kuma akwai "taurari" guda ɗaya, wasu lokuta akwai nauyi a cikin idon ƙafa, phlebologists sun bada shawara a bin dokoki na musamman don hana abubuwan da suka faru. Yadda za a kauce wa kwayar daji - rigakafi kafin ingancin cutar:
- Don ware ko ƙuntataccen wanka baths, saunas, ƙananan sau da yawa sukan ɗauki wanka mai zafi.
- Tare da zamawa ko tsayayyen lokaci, sai ka karya tsawon minti 5-7 da kuma kafafu.
- Duba nauyi kuma motsa ƙarin. "Sedentary" salon, ƙima yana ƙara haɗarin bunkasa varicose veins.
- Ka guji maƙarƙashiya, idan ya cancanta, daidaita rage cin abinci ta hanyar haɗawa a menu na cellulose.
- Kowace rana, ka zuba ƙafafunka da ruwa mai sanyi, za ka iya bayan shan ruwa.
- Sanya takalma da kuma takalma mai fadi a kan diddige. Takalma takalma suna da wuya a sawa, tsawon sa'o'i 3-5 a mafi yawancin.
- Ku guje wa cin zarafin cututtuka, tare da varicose yana da mahimmanci don barin shan taba.
- Kula da ma'auni na hormonal.
- Kada ka sanya m, tufafi da kaya.
- Yi wani sirri na sirri na yammaci.
Lokacin da alamun alamu sun rigaya sun kasance, an riga an buƙatar rigakafin varicose veins a kan kafafu:
- Yanayin aiki phlebotonics da phlebotics;
- aikace-aikace na ƙwayoyi na gida wanda ke taimakawa wajen daidaita yanayin jinin jini;
- Amfani da zane mai wucin gadi;
- wasan kwaikwayo na gymnastics na musamman;
- amfani da magunguna na asali.
Rigakafin ƙwayar varicose a kafafu - kwayoyi
Wannan cututtuka na faruwa ne saboda matsin lamba na lymph da jini a cikin tasoshin, saboda abin da aka shimfiɗa ganuwar su da kuma rasa ƙarancin, babban thrombi zai iya samuwa. Kwamfuta don yin rigakafin varicose veins taimakawa mayar da al'ada al'ada na nazarin halittu ruwaye, inganta rheological Properties da kuma taimaka kumburi. Phlebotonics da phleboprotectors suna wakiltar wani babban rukuni na magunguna, ciki har da babban jerin magunguna. Musamman mahimmanci ne Detralex da Venarus, amma an sauya su ta hanyar mahimmanci don yin rigakafin varicose veins:
- Salon ;
- Antistaks;
- Sune;
- Normoven da sauransu.
Detralex ga rigakafin varicose veins
Dalili na miyagun ƙwayoyi da aka gabatar shine sassan flavonoid, kashi 90% na diosmin ne. Ana ba da magani don sauƙi, taimako da kuma rigakafin irin waɗannan cututtuka:
- shakatawa;
- zafi;
- ji da raspiraniya da nauyi a cikin idon kafa;
- kumburi;
- gyare-gyare na trophic, ciki har da yashwa, ulcers.
Yin rigakafin varicose veins tare da taimakon Detraleks da aka gudanar a kan shawarwarin na phlebologist. Dikita ya zaɓi sashin da ake so, mita na shigarwa da kuma tsawon lokacin farfadowa, zai iya zama watanni 2-12, wannan ya dogara ne akan mummunar bayyanar cututtuka da tasiri na halin yanzu. Daidaita rigakafin varicose veins a kan kafafu ta hanyar wannan phlebotonics da shawara da sake maimaita karatun tare da takaice short. Babban matsalar da amfani da Detralex shine babban farashi, yawancin marasa lafiya suna son ƙwayar magungunan kuɗi.
Venarus don hana rigakafin varicose veins
Ayyukan da ke aiki na magani ne da aka kwatanta diosmin da hesperidin, daidai ne na misalin Detralex. Phlebotonics yana da kaya iri iri da sifofin pharmacokinetic, saboda haka umarni akan yadda za ku sha Venarus don rigakafin tsarin tafiyarwa a cikin kwakwalwan ƙananan ƙananan ƙwararren ne kawai aka ba su. Shirye-shiryen warkewa na ingantaccen tsari yana ba da taimako ga bayyanar cututtukan cututtuka, ƙarfafa ganuwar ganuwar jiki, rage yawan lalacewa da lalacewar capillaries.
Cream don rigakafin varicose veins
Shirye-shirye na gida na zama wata hanya ta ƙaddamar da alamun cututtuka na cutar, sun inganta aikin da aka ɗauka, amma suna samar da ɗan gajeren lokaci. Yin rigakafin varicose veins a kan kafafun kafa ne da za'ayi tare da taimakon da wadannan creams da mala'iku:
- Taswirar;
- Escuzan;
- Lyoton;
- Venitan;
- Aescin;
- Hanyar;
- Asklezan da sauransu.
Magunguna da aka lissafa suna taimakawa daga rashin tausayi da ciwo mai zafi, jin dadi da gajiya a cikin ƙananan ƙananan. Rigakafin ƙwayoyin varicose a kan kafafu da magunguna na waje baya shafar yanayin ganuwar jini. Sun yi zurfi sosai a karkashin fata, gel ko cream ba zai shiga ciki ba, don haka yana da muhimmanci a bi gameda farfadowa da magungunan phlebologist yayi.
Lingen don rigakafin varicose veins
Rubutattun kayan shafa suna sanya matsin lamba a kan yatsun taushi, wanda zai haifar da raguwa da sutura, ƙwayar jini a cikinsu yana ƙaruwa kuma an kawar dashi. Socks, pantyhose ko stockings don rigakafin varicose veins ya kamata a zaɓa ta hanyar gwani daban-daban. Yana da mahimmanci cewa an yi amfani da karfi da tsinkaye ga kayan abu, kuma a lissafta daidai yadda zai yiwu daidai da bayyanar cututtuka da yanayin jini.
Idan an sayi kayan gyaran ƙwaƙwalwa don yin rigakafi na veinsose veins, ba tare da yin hankali ba daga cikin aji, ƙarfin matsa lamba, a kan kafafun kafa zasu iya haifar da hematomas da manyan rubutun. A wasu lokuta, sakaɗin irin wannan lilin yana cike da rashin lafiya, kara yawan cike da ciwo a ƙananan ƙarancin.
Aikace-aikace don yin rigakafin varinsose veins
Don sauƙaƙe da bayyanar cututtuka na cutar da kuma ƙara yawan ƙarancin ganuwar ganuwar da ke cikin matakan farko na kayan wasan motsa jiki masu sauki. Wannan rigakafi na varicose veins za a iya yi a gida a kowane lokaci, yana da kyau a yi kowace rana ko sau 4-5 a mako:
- A cikin matsayi na tsaye, ci gaba da kafafu tare. Don tashi a kan safa, ya fada a kan dukkan ƙafa. Jingina a kan diddige sa, komawa zuwa wurin farawa. Maimaita magudi sau 10-15.
- Zauna, ja daya kafa gaba, na biyu - tanƙwara. Ka yi ƙoƙarin kulle ƙafa tare da hannunka biyu, cire shinge zuwa gare ka. Canja kafafunku.
- Tura da ƙafa tare da kwallon motsa jiki tare da rudun fuska don minti 5-10. Don yin rigakafi da sassan varicose a kan kafafu, wannan "tausa" ya kamata a yi yau da kullum.
- Tsai, tada madaidaicin madaidaiciya. Ɗana a kan sock, rike hannunsa.
- Yi "bike" minti 5-7. Zai zama abin da zai dace don cikakke saurara a lokacin gudu.
Rigakafin ƙwayar varicose a kafafu tare da magunguna
Za a iya hana matakai masu kyau a cikin jini don taimakawa da wanka na wanka da zafi tare da ƙarin kayan tsirrai da gishiri. Tsarin magunguna dabam dabam a gida ya shafi yin amfani da decoctions na wadannan magani magani:
- filin waje;
- calendula;
- St. John's wort;
- doki chestnut ;
- Kwancen cranberry;
- tushen calamus;
- 'ya'yan itãcen tsuntsu ceri;
- yarrow;
- uwar-da-uwar rana.
Rubuta don saukad da su daga varicose veins
Sinadaran:
- furanni da 'ya'yan itãcen marmari na chestnut - 50 g;
- vodka - 450-500 ml.
Shiri, amfani
Yana da kyau a wanke phytochemical tare da ruwa mai laushi, a yanka manyan injin. Ba dace da sa tushe kayan lambu a cikin kwalba, zuba shi da vodka kuma toshe shi tare da nailan naira. Sanya akwati a cikin wuri mai dumi da wuri mai daɗi don kwanaki 14. Lokacin da mafita ya shirya, rage shi, zuba cikin kwalban mai tsabta. Sha 40 saukad da (ko da kuwa abinci) a kowace sa'o'i 4, kafin a kawar da magani tare da ruwa mai burodi.
A girke-girke na maganin shafawa daga varicose veins
Sinadaran:
- crushed tafarnuwa tare da ruwan 'ya'yan itace - 20 g;
- man shanu (daga 72%) - 60 g.
Shiri, amfani
A cikin sauƙaƙe, amma ba ruwa ba, warmed fat ƙara tafarnuwa manna da kuma Mix da kyau sinadaran. Ajiye maganin shafawa a shirye a cikin firiji, zai fi dacewa a kan shiryayye na tsakiya. Yana da muhimmanci a rufe akwati da shirye-shiryen sosai. Ya kamata a yi amfani da magani a cikin ƙafafun kowane maraice. Rufe wuraren da ake bi da su tare da takarda takarda, kunsa tare da dumi. Da safe, fata ya wanke sosai, ana maimaita hanya akai har kwanaki 10.