Kusan kusan rabin karni ya wuce tun lokacin da ake magana da "cellulite" a shafukan mujallar mujallu. Wani abu mai ban sha'awa ba kome ba ne sai dai wani cin zarafi na lipid metabolism a cikin sashin jiki mai mahimmanci. Doctors ba la'akari da tsarin wani cuta, da kuma tare da nuna rashin kyau, zamani cosmetology samu nasarar yaƙi.
Honey da cellulite
Babu buƙatar lissafin duk kayan amfani na zuma - wani samfurin "rana" ya saba da kowa daga yara. Ana amfani da tasirinsa a jikinsa ta hanyar cosmetologists, yana ba da hanyoyi daban-daban da kuma gyara. Daga cikin su, babban shahararrun samo maso da zuma daga cellulite. A yayin aiwatarwa, bangarori na jiki suna nunawa ta hanyar sau biyu - fasaha na aiwatar da wanka ta kanta tare da haɗin tsaftacewa, kayan tonic da magudi na zuma. A sakamakon haka, "kwasfa na fata" ya ɓace, kuma fatar jikin ta sami launi.
Magungunan anti-cellulite tare da zuma a gida
Ya fi dacewa a amince da wannan hanyar zuwa likita mai ƙwarewa. Wasu ilimin da kwarewa na aiki zasu inganta yawan sakamakon da ake sa ran. Idan akwai damuwa na masifa ko akwai wasu hani a cikin hanyoyi, to, zaku iya rike magungunan anti-cellulite tare da zuma a gida, idan kun kware wasu fasaha masu sauki. A cikin yanayi na gida da aka saba, jiki ya fi sauƙi ya faɗi, kuma wannan shine yanayin da ya dace don magance nasara.
Honey massage daga cellulite - m
Za'a iya yin amfani da massage masara daga cellulite a gida ba tare da samun taimako ba. Don dauke da shi, kowane samfurin halitta na kudan zuma ya dace. Babban abu shi ne cewa yana da daidaitattun daidaito. Sau da yawa 3-4 saukad da man fetur mai daraja ko karamin adadin mummy (har zuwa 2 grams) ana kara da ita. Yana da mahimmanci don amfani da cakudaccen shirye-shirye. Amma irin wannan tausa ba a bada shawara don ciyarwa a kowace rana ba.
Tuna massage daga cellulite - yaya za a yi daidai?
Hanyar da kanta kanta an raba shi zuwa matakai. Ga yadda za a yi amfani da man fetur daga cellulite:
- Shirya fata don sarrafawa ta hanyar shan wanka mai dumi ko shawa tare da goge mai laushi.
- Tare da motsa jiki mai laushi, tausa wasu sassa na jiki na minti kaɗan.
- Aiwatar da zuma a hannunka kuma kada ku ajiye shi a waje na cinya, ciki ko buttocks. Idan kunyi jagoran kanku, da farko zaɓi ɗaya daga waɗannan sassan.
- Tabbatar da hannunka ga jiki, dabino a ciki. Za ku ji cewa an kwashe su a farfajiya. Tare da motsi mai karfi, tsage su daga jiki. Maimaita wadannan matakai sau da yawa, da sauri da amplitude. Idan siffar greyish a kan dabino, kada ku damu. A lokacin yin gyaran fuska, ciwo zai iya faruwa, sannan kuma samuwa daga kananan hematomas. A wannan yanayin, wajibi ne don rage ƙarfin ƙungiyoyi.
- Yi aiki a cikin juyawa a cikin wani matsala damuwa don ba fiye da minti 20 ba.
- Cire sauran zuma da ruwa mai dumi, bushe kuma moisturize fata.
Massage massage - sakamako
Don cimma sakamako mai mahimmanci, masu kirki suna bada shawara da cikakken tafarkin anti-cellulite massage tare da zuma, wanda ya ƙunshi 10-13 zaman, kuma abin da aka gudanar a madadin. Idan jin zafi bai wuce ba, amma akasin hakan ya karfafa, yana da muhimmanci a dakatar da manipulation na dan lokaci kuma tuntuɓi masana. Hanyar wannan hanya ta nuna misalin hoto na cellulite bayan daɗawar zuma.
Honey massage daga cellulite - contraindications
Hanyar ƙawan da ke kan hanyar cellulite wata hanya ce mai kyau da kuma tasiri wadda ta taimaka wajen kawar da "kwasfa na fata" har abada. Kwanan lokaci da kuma aiwatar da ka'idoji daidai ne jingina mai kyau na jiki. Duk da haka, ya kamata a tuna cewa zuma zai iya haifar da rashin lafiyar. Kafin a fara yin tausa ba zai zama babban shawara na gwani ba. Har ila yau, yana da muhimmanci a yi la'akari da wasu contraindications ga wannan magudi:
- cuta na tsarin endocrine;
- neoplasms a kan fata na daban-daban etiologies;
- kowane nau'i na ilimin ilimin halitta;
- wasu cututtukan gynecological;
- fata fata;
- varicose veins .