Yaya zaku san cewa an yi kuka?

Kusan kowa a cikin rayuwa yana da irin wadannan ji sa'ad da duk abin da yake ciki kuma babu kwayoyi. Idan irin wannan yanayi ya ci gaba bayan ku, kuyi ado "a mafi kyawun lokaci ɗaya," ya je ga iyaye na gida, waɗanda suke zaune daga safe har zuwa dare a gaban kowane ƙofar, to, za ku iya tabbatar da cewa an yi muku jinƙai. Akwai hanyoyi masu yawa na mugun ido da hanyoyi na ƙaddararsa.

Kuna iya jin dadin lafiya, sa'a, kyakkyawan kasuwanci, da dai sauransu. Wasu lokuta masu kishi za suyi jin daɗi sosai, suna yin rikici da rikice - rikice daban-daban, ko kuma ta faru ne da gangan kuma ba daga mummuna ba, wani ya ce kalmomin da ya dace a daidai lokacin kuma sun "yi aiki". Kai, ko da ba ka so ba, zai iya jin daɗin kanka ko kuma ƙaunatattunka.

Idan ba zato ba tsammani shugaban zai fara juyawa kuma "ƙasa yana zuwa karkashin ƙafafu," amma a lokaci guda yanayin karfin jini na al'ada, babu wani tasiri a cikin zazzabi, tunanin nan da nan ya zo: "Yaya zaku san idan ba ku cike ku ba?"

Don gano idanu mara kyau, ya zama dole ya karya yaron a cikin gilashi maras kyau, wanda ba a faceted tare da ruwa a sama da kai mai haƙuri ba. Yaro ya fi kyau a yi amfani da sabo, kawai sayi (daga gidan gidan ku ba zai yiwu ba). Idan sunadaran gina jiki zasu tashi sama da ruwa tare da kumfa - wannan yana nufin mugun ido, rashin nunawa - wannan alama ce mai kyau.

Yaya zaku san idan wani ya tayar da ku?

Alamun mugun ido - wannan wata kasa ce marar fahimta, kamar dai ba shi da rai. Wani mutum yana ganin rauni, malaise, rawar jiki a jiki, wani lokaci akwai tashin hankali da kuma zubar da jini. Bayyanai na wannan jihohi sun fara ba tare da wata ba sai kawai bayan tafiya. Wato, mugun ido ba zai iya fitowa ba, idan kun zauna a gida duk rana, sai dai don mafarkin kai - lokacin da kuka yaba kansa a gaban madubi.

Yaya zaku san idan kunyi yaro?

Alamun marubucin ɗan yaro ne m tashin hankali da kuma alama tearfulness. Idan baƙi suka zo wurinka (har ma 'yan ƙasa) kuma suna taka leda tare da jariri, sannan yaron ya fara zama mai haɗari, kada ka tafi barci, to, sai ka wanke shi daga idanu mara kyau (mahaifiya dole ne ya shayar da jaririn da ba daidai ba a gefen ɗakin kwanciya).