Lokacin haihuwa a cikin rayuwar mace, wato, lokacin da ta iya daukar ciki da haihuwa, yana da dukiya ta ƙare. Kuma wannan lokaci ana kiran shi menopause .
Bayan da ya tsufa da kuma kokarin ƙoƙari ta tsara ta kuma tsawanta matasanta, kowace mace tana so ya san ko wane lokaci ne mazaopause zata fara.
A yau, lokacin da rayuwar rayuwa ta ci gaba da narkewa, batun lafiyar mata yana da gaggawa, don haka matan ba su jin kunya ba kawai su tambayi likita su tattauna tare da abokenta irin wannan hali mai kyau kamar mazaune, amma sun fi so su shirya wannan lokaci a gaba.
Yaushe ne menopause zata fara a cikin mata?
Don amsa tambayar shekarun da za a fara mazauni, to lallai ya zama dole a juya zuwa bayanan ilimin lissafi: a mafi yawan mata matawan farko na menopause yana da shekaru 50 da biyar ko minus 5, kodayake yana yiwuwa yunkurin iyakar shekarun shekaru biyar a kowane hanya. A cikin waɗannan lokuta, suna magana game da lokacin da ba a taɓa kaiwa ba, ko kuma, a wasu lokuta, marigayi menopause.
Hanyar daidaitawa na hormonal yana nuna halin kamala a cikin bayyanar cututtuka da kuma lokacin bayyanar bayyanar cututtuka na menopause . Sabili da haka, wasu abubuwa daidai, lokaci na yin jima'i tare da mace na iyali ɗaya ya zo game da wannan zamani - wannan yana ba da damar tsinkaya da babban yiwuwar lokacin da mace take da mazauni. Kodayake ba wanda zai iya la'akari da halaye na kowane mace da tasirin rayuwarta a kan lafiyar haihuwa - zasu iya canza matsayi na tsawon lokaci.
Kalmar da za a fara game da musafanci shine rinjayar da:
- cututtuka na karin cututtuka na yanayi na yau da kullum;
- riko mara kyau da halaye mara kyau;
- mawuyacin hali a kan gabobin mata;
- shan wasu magungunan da ke shafi metabolism da kuma samar da estrogen, kuma an yi amfani dasu wajen maganin ilimin ilimin halittu.
Sakamakon farawa na mazaunawa
Lokacin jimawali bai faru ba a lokaci guda.
Akwai lokuta uku, bayan haka mace ta bar haihuwa.
- Premenopause . Bayan shekaru arba'in da kuma a cikin 'yan shekaru masu zuwa, mace ta fara rage karuwar isrogen. Mace a cikin mace ya zama wanda ba daidai ba ne: za su iya zama mai yawa ko kuma maras kyau.
- Menopause - yawan isrogen an rage zuwa ƙananan dabi'u, kowane wata yana dakatar.
- Postmenopause - yana faruwa a shekara guda bayan ƙarewar haila na ƙarshe.
Abin takaici, babu hanyoyin da za su iya ƙayyade ainihin mazomaci. Kowane abu yana ƙaddara ta siffofin mutum ɗaya na jiki. Amma a kowane hali, mace ya kamata ya fahimci cewa mafita na mazaunawa ba ƙarshen rayuwa bane, amma kawai sabon mataki.