Chaga - naman kaza. Yana tsokar da juices kuma ya kashe itacen da yake tsiro, amma zai iya kawo lafiyar mutumin, amma idan an cire shi daga wani itace mai rai. Ana amfani da ɓangaren litattafan almara, wanda aka samo a tsakiyar sashin naman gwari, don yin magani, ciki har da tinctures, ointments, da kuma irin shayi. Duk da haka, saboda haka yana kawo amfani ga jiki, kana buƙatar sanin yadda za a yi kyau da kuma sha chaga.
Hanyar fitar da shayi
Don amfana daga karbar shayi daga chaga, kana buƙatar duba wasu daga cikin siffofin:
- Kafin yin shayi, ya kamata a wanke gaji sannan a shayar da shi da ruwa mai tsawon hudu zuwa biyar.
- Rinse da kyau, yankakke, ko mafi alhẽri - grate, sa'an nan kuma sake a cikin ruwa, inda naman ginin yana da, da yawan zafin jiki daga daga 20 zuwa 50 digiri, da kuma barin zuwa infuse na kwana biyu.
- Ɗauki gilashin minti 30 kafin cin abinci.
Duk da haka, ana iya shayi shayi daga gandun daji da aka sha a matsayin shayi na yau da kullum, duk da haka, ba a maimaita shi ba: a wasu lokuta, an zartar da sassan naman da ruwa mai tafasa da kuma Boiled don mintuna kaɗan, sannan a dauki shi kamar shayi; a wasu - nace a cikin ruwan zafi don da yawa. Kuma sai ku karɓa. Bugu da ƙari, an yarda da shi daga cikin chaga a cikin wani thermos. Dangane da maida hankali, ana amfani da broth don bi da kuma hana cututtuka daban-daban.
Mafi mahimmanci shine hanyoyi da dama waɗanda ke ba da ra'ayoyi game da yadda za a cire kuma ɗaukar chaga. Idan an zubar da nama tare da ruwan zãfi kuma a yarda ya tsaya na mintina kaɗan, za a iya bugu kamar shayi na shayi, amma, a cewar masana, amfanin daga gare ta zai zama karami.
Sau nawa zan iya cire chaga?
Na dogon lokaci akwai muhawara game da sau nawa zaka iya janyewa, kuma ra'ayoyin sun rabu biyu: wasu sunyi tunanin cewa naman za a iya bambancewa sau daya, amma mafi yawan sun yarda da ra'ayin cewa tare da maimaitawa da yawa, kaddarorin masu amfani na chaga basu ɓace ba, kuma ana iya raguwa har zuwa sau biyar. An tabbatar da gwaji cewa za a iya samun sakamako mai mahimmanci ta hanyar rarraba naman kaza ta biyu da na uku.
Chaga Slimming
Daga cikin kayan girke mai mahimmanci an samo jiko, ana amfani dashi ga asarar nauyi. Don yin wannan, cika kwano da ruwa +50, nace, sannan ƙara 2 teaspoons na zuma. Tashin shayi yana cike da karamin motsa jiki na propolis , yana da motsi da kuma dauki shi da safe a cikin komai a ciki, idan an yi amfani da abinci na abinci.