Ruwa shinkafa a Indiya shine al'adar kwayar halitta ta musamman, wadda ta wakilta wani zane mai rai inda kwayoyin sun hada da sukari da hade da bitamin da kwayoyin acid. An san naman gwari don amfaninsa masu amfani kuma ya sami karbuwa tsakanin magoya bayan cin abinci mai kyau. Tare da aikace-aikace na yau da kullum, yana rinjaye dukkanin tsarin jiki kuma yana taimakawa wajen kawar da ciwo masu yawa.
Ruwa shinkafa Indiya - mece ce?
Mutanen da suka fara ganawa da samfurin kasashen waje suna da sha'awar wannan tambaya: shinkafa shinkafa - mece ce? A Turai, al'ada ta fito ne daga India fiye da karni daya da suka wuce. A gaskiya ma ba shin shinkafa ba, amma naman gwari madara, mai suna don haka ne saboda kama da croup. Ba ya girma a cikin teku, sai kawai ya zo daga nesa kuma ya kasance da ake kira "kasashen waje". Mafi dangin shinkafa mafi kusa shine shayi da kuma fungi mai kefir (naman gwari na Tibet). Abincin samfurin yana rayuwa a cikin ruwa mai dadi. Zaka iya shuka shi a gida, kamar shahararren shayi mai shayi. Rashin shinkafa na shinkafa yana da magungunan magani.
Ruwa shinkafa India - abun da ke ciki
Yawancin lokaci, shinkafa na teku tana kama da launin gel-gizon da ke ciki, amma kawai kama da croup (karfi da aka fadi). Yanayi na musamman wanda kwayoyin dake zaune an kira zoogloea (daga cikin Girkanci - "abu mai ɗorewa"). Yin watsi da kwayoyin halitta sun hada tare. Amma daga bisani zubar da jini ya zama cikin rabuwa - "shinkafa". Zoogloea yana shayar da abubuwan gina jiki daga ruwa, saboda kwayoyin suna girma. Su ne acetic acid kuma suna haifar da dagewa, a cikin tsari suna samar da acid mai amfani.
Ruwa shinkafa Indiya - nagarta da mara kyau
A kan warkaswa na kyawawan naman gwari da aka sani na dogon lokaci, amma hakan bai zama na kowa fiye da sauran al'adu ba. Dokar da ba ta sani ba ta amfani da shinkafa Indiya a matsayin magani na halitta, dukiyar da ke da amfani da kuma alamomi suna da yawa fiye da danginta. A karo na farko shahararren likitancin Poland Shtilman ya yi rinjayarsa a karni na 19. Bayan ya gyara lafiyarsa tare da taimakon naman gwari, ya gano abubuwa masu ban mamaki a Turai.
Ruwa shinkafa Indiya - dukiya masu amfani
Magungunan ba tare da maganin amfani da abubuwa na halitta don kawar da kowane nau'i na cututtuka: tsire-tsire, marasa lafiya da kwayoyin halitta. Domin maganin cututtukan da yawa da inganta lafiyar, ruwan shinkafa ya dace; da amfani yana bayyane. Yin amfani da abin sha daga naman gwari mai ma'ana ba kawai yardar rai ba, amma har ma da sakamakon da ya dace. Kwayoyin cuta da kwayoyin halitta suna saturantar ruwa tare da acid, kowannensu yana taimakawa wajen kaya na kaddarorin masu amfani:
- kumarova mallaki bactericidal mataki;
- Jaka yana taka muhimmiyar rawa a cikin kira na kwayoyin jigilar kwayoyin halitta;
- pyruvic shi ne haɗi a cikin canji na sunadaran, carbohydrates da lipids;
- lemun tsami yana taimakawa metabolism .
Mutane da yawa sun gaskata cewa naman gwari, yana girma a gida, zai maye gurbin magungunan da yawa. Idan kuna cin abinci shinkafa yau da kullum, kaddarorin masu amfani zasuyi amfani da tasiri akan jiki. Abin sha yana tayar da matakai na rayuwa, an samu tasirin tonic kuma an yi nasara. An kawar da mummunar cholesterol da kuma gubobi daga jiki. Rashin shinkafa na Indiya yana da wasu halaye masu kyau:
- yankakken fats;
- inganta motal na hanji;
- yana inganta ragewa na matsa lamba (ciki har da sakamakon diuretic);
- ya hana yaduwar salts ;
- fama da ciwon kai da damuwa;
- sauqaqa gajiya;
- ya hana ci gaban ciwon daji.
Ruwa shinkafa India - contraindications
Wasu lokuta bayan amfani da naman gwari na naman gwari zai iya haifar da bayyanuwar koyo. Saboda zalunci abin sha da jaraba da shi, cututtuka da rashin jin daɗi a cikin respiratory fili (musamman ma a cikin mahaifa) ya bayyana. A cikin mahaukaci, lokacin da ake amfani da shinkafa don dalilai na kwaskwarima, rashin lafiyar fata ya bayyana. Ba kowa da kowa zai iya amfani da shinkafa na teku, ƙididdigar zuwa amfani shi ne:
- ciwon sukari;
- da dama cututtukan gastrointestinal;
- ƙara yawan acidity na ciki .
Ba'a ba da shawarar yin amfani da kansa tare da shinkafa, idan yana da mummunan cututtuka. Yana da amfani sosai, amma ya wajaba ne don tuntubi likita wanda zai gaya muku yadda za a hada hada-hadar magungunan mahimmanci da naman kaza kvass. A matsayin magungunan ƙwayoyi masu yawa, shinkafa Indiya na iya bunkasa, ta hanzari ko kuma raunana sakamakon wasu magunguna.
Abin da yake maganin teku shinkafa?
Babu tabbacin cewa naman gwari na Indiya yana warkar da cututtuka masu yawa. An yarda da shi don yin rigakafin cututtuka da dama, da kuma hade da maganin miyagun ƙwayoyi. Ko da mutanen kirki don karfafa ƙarfin jiki da kuma tayar da rigakafi ya kamata rika cin abincin shinkafa na yau da kullum, dukiyarsa ta sa shi ba shi da kariya a wasu cututtuka da cututtuka. Jerin cututtuka yana da faɗi. Jiko na naman gwari yana karɓa a:
- rheumatism;
- shigar da salts;
- arthritis (rheumatoid);
- atherosclerosis da arrhythmia;
- sanyi;
- mashako;
- pharyngitis;
- ciwon huhu;
- tarin fuka;
- parodontosis da stomatitis;
- maƙarƙashiya;
- kwance ;
- gafartawa, yardar rai ;
- neurasthenia;
- kwakwalwa;
- cuta na tsarin jijiyoyin jini;
- ya raunana rigakafi.
Ruwa shinkafa Indiya - dafa abinci
Bayan da ya yanke shawarar sanin abubuwan da suke da ban mamaki na naman gwari na Indiya, mutane suna ƙoƙarin noma a gida. Tambayar ta taso: yadda za a shirya shinkafa na Indiya na teku? Naman gwari yana da kyau a kulawa, kowa na iya daukar nauyin kiwo a gida. Don girma shinkafa, kana buƙatar mafi yawan sinadaran, amma mafi mahimmanci - don cire naman gwari. An sayar da shinkafa na Indiya a shafukan yanar gizo. Kudin yana da ƙananan - 50 rubles a tablespoon, wadannan don kiwo zai buƙaci hudu.
Yaya za a iya shuka shinkafa a Indiya?
Don amfanin naman naman gwari, kawai abubuwa uku ne ake buƙatar: gilashin gilashin lita uku, ƙuƙasa rufe wuyansa, da ruwa mai tsabta. Babban abin da dole ne a yi la'akari kafin bunkasa shinkafa Indiya, a wace yanayi za ta bunkasa naman gwari. Dole ne a tsabtace ruwa, ba magu ba. Don bunkasa shinkafa, kana buƙatar wurin bushe mai dumi (wani sill window ko gidan bango, wanda hasken rana ya fadi), ruwa da kuma kayan ado. Bayan da aka shirya tincture, ana iya zuba hatsi. An bada shawarar Kvass don kwanaki biyar masu zuwa.
Marine shinkafa - girke-girke
Lokacin da shirye-shiryen shirye-shiryen shirye-shiryen, za ka iya fara noma naman gwari. Yadda za a dafa shinkafa shinkafa? Tsarin al'ada na aikin shine kamar haka:
- A cikin gilashi mai tsabta ya sa gwangwaki 4 st.lozhki - shinkafa na Indiya a cikin nau'i mai rai.
- Ƙara kayan hawan gwal: wasu karin bayanai ko wasu 'ya'yan itace (dried apricots, Figs, da dai sauransu). Za ku iya sanya 2 crumbs na baki da fari gurasa.
- Zuba ruwa mai dadi - a madadin 3 tbsp. a spoonful na sukari da lita na ruwa. An bar shi don samar da naman kaza akan madara.
- Kwanyar kwalba an rufe shi da gauze kuma a cikin wuri mai dumi. Fermentation yana faruwa a cikin digiri 21-25.
- An narkar da naman gwargwadon kwana biyu, sa'annan an tace ruwa ta cikin cheesecloth kuma ta shiga cikin kwantena da yawa don sha.
- An wanke ruwan 'ya'yan itace a ƙarƙashin ruwan sanyi kuma an dage farawa. Zaka iya shirya sabon ɓangaren shinkafa kvass.
Yaya za a adana shinkafa Indiya?
Rabin shinkafa, kulawa da shirye-shiryen wanda ba ya daukar aiki mai yawa, ya kamata a adana shi sosai. Lokacin da aka saukar da yawan zazzabi zuwa digiri 20 da ƙasa, haɓakar tana tsayawa, kuma idan ya sauko zuwa digiri 16-18, hatsi sun zama ƙananan kuma zasu mutu. Yaya za a adana shinkafa Indiya? Naman gwari (ba a haife) ba ya ji tsoron sanyi kuma ya kamata a adana shi cikin akwati gilashi. Ana bada shawara don samun kashi biyu na gurasar rayuwa, daya daga cikinsu ya kamata ya shirya abin sha, kuma ɗayan a wancan lokaci yana cikin firiji - amma ba fiye da kwanaki 5 ba. Sai suka canza juna.
Rashin shinkafa - aikace-aikace
Ba'a amfani da shinkafa Indiya a cikin wani nau'i mai rai, sai dai abin da ya samo asali. Wani abin sha daga naman gwari yana cinyewa ciki don kawar da cututtuka daban-daban da kuma rigakafi. Hanyar shigarwa ya dogara da cutar da tsananinta: daga 20 zuwa 120 days. Amma samfurin da aka samo daga naman gwari zai iya amfani dashi a wasu hanyoyi:
- Kamar saukad da cikin hanci daga sanyi .
- Don gargling tare da colds.
- Kamar yadda rubbers da compresses. Tare da taimakon jiko yana yiwuwa don warkewa bruises, sprains, matsaloli tare da baya.
- Don maganin basusuwa, ana shayar da kel a ruwa tare da ruwa (a cikin kashi 2 tablespoons na sha da 100 ml na ruwa) da kuma zuba a cikin enema.
- Aiwatar da shinkafa ta Indiya a cikin samfurori a matsayin ɓangare na lotions da masks.
- Yi amfani da samfurin a matsayin gishiri mai wanka, ƙara madara madara zuwa ruwa.
Ruwa shinkafa Indiya don asarar nauyi
Hanyar halitta da lafiya ta hanyar da za ku iya kawar da nauyin kima - ruwan shinkafa na Indiya. Lipase - wani enzyme na musamman a cikin abun da ke ciki - raguwa fats, fafitikar tare da tara adibas. Yin amfani da kullun kvass na yau da kullum ya dawo zuwa al'ada na tsarin jiki na jiki, wanda rashin ilimin halayen kwalliya maras kyau, abincin mai cutarwa da sauran dalilai ya damu. Yadda ake daukar shinkafa na shinkafa don asarar nauyi? A ci ne 150-200 ml na kvass sau biyu a rana. Zai fi dacewa minti 15 kafin abinci.
Ruwa shinkafa Indiya don fuska
Kvass mai naman gwari yana da ruwan shafa mai mahimmanci wanda yana da kayan haya. Tare da shi, zaka iya tsabtace pores, kawar da kwayoyin cuta, sake farfaɗo fuskarka, cire rayukan gawa. Rashin shinkafa na shinkafa na Indiya yana samar da abincin warkarwa, wanda shine al'ada don amfani da ciki a rana ta uku. Don dalilai na kwaskwarima, ana amfani da jiko na mako-mako. Don shirya wani mask na juyawa 1 tbsp. Kvass an haxa da 1 tsp. zuma da 1 tsp. man kayan lambu (rumman, buckthorn teku, da sauransu). Ana amfani da mask a fuska tare da murjani mai laushi na minti 15-20, wanke tare da ruwan sanyi.
Gudun ruwa don gashi
Rashin shinkafa a kan madara ko ruwa, da aka dade na tsawon lokaci (kwanaki 6-7), ana amfani dashi a kula da gashi. An ƙara naman karamar kvass zuwa shampoos ko amfani da shi kadai:
- Don shirya yanayin shamfu st.lozhka shinkafa tincture gauraye da kwai gwaiduwa, st.lozhko kayan lambu man, diluted 0.5 kofin ruwan zafi.
- A kan bushe da ƙyasa gashi, an yi amfani da damfara daga man kayan lambu mai gauraye da aka haxa da shinkafa kvass. Rubbed a cikin ɓawon rai, a nannade da tawul kuma aka gudanar na 1-2 hours.
- Ana ba da shawarar yin amfani da ƙwayar ƙaya a kowace kwana biyu don wanke tare da cakuda naman gwari (2 tablespoons) da vodka (rabin gilashi).
- Idan gashi yana da matukar damuwa, toƙen yana bukatar kulawa. Za ka iya tsarma ¼ kofin barasa da kuma st.lozhki mako-mako kvass. Maimakon vodka, ana amfani dashi ruwan 'ya'yan itace mai gina jiki.
- Don mayar da ƙarfin ga alhakin lalacewa da launi don taimakawa shirye-shiryen da aka shirya daga naman kvass, castor da burdock man, sun haɗu da kashi 2: 1: 1. Dole ne a yayyafa ruwan magani a cikin ɓacin rai yau da kullum.
Ruwa shinkafa a Indiya shi ne ainihin kantin sayar da kaya. Zaka iya samun aikace-aikace na sha daga naman gwari a wurare da yawa. Suna ƙara farfadowa daga cututtuka daban-daban, ciki har da cututtuka na zuciya, matsalolin fili na gastrointestinal, gidajen abinci, suturar jini, cututtuka na neurological. Yana da amfani a sha gurasar naman kaza don manufar prophylaxis, don inganta lafiyar kowa, in Bugu da ƙari, don amfani da ita don warkar da gashi da fata.