Cunkosan yara don ƙwannafi

Yawancinmu sun taɓa samun jin dadi "a cikin rami na ciki", wanda, a matsayin mai mulki, ya faru bayan cin abinci. Sakamakon ƙwannafin ƙwannafi ba su da kyau, kuma mafi mahimmanci - bashi yadda za a magance shi, abin da kwayoyi zasu dauka, kuma a kan yatsan magunguna masu kyau bazai zama ba. Daga nan sai kuɗin fito ya fito daga wasu magungunan mutane da yawa don ƙwannafi. Suna da mahimmanci musamman lokacin da ƙwannafi ba alama ce ta mummunar cutar ba, amma jijiyar jiki ga kowane abinci.

Sanadin ƙwannafi

Dalili mafi mahimmancin ƙwayar ƙwannafi shine ƙara karuwar acidity, wanda abun ciki na ciki ya koma cikin esophagus kuma ya ji daɗin shi. Yawancin lokaci ƙwannafi yana faruwa a minti 30-40 bayan cin abinci, wani lokaci a cikin komai a ciki.

Ƙwannafi zai iya bayyana kanta daga lokaci zuwa lokaci, kuma sau da yawa isa, kusan kullum. A wannan yanayin, ana iya haɗuwa da ciwon ciki da kuma gina jiki. Wannan na iya zama alamar gastritis, ciwon ciki, duodenitis, ciwon cholecystitis na kullum da kuma sauran sauran cututtuka na tsarin kwayoyi. Saboda haka, tare da hare-haren yau da kullum, ya fi kyau a nemi likita, koda yake idan akwai lokuta guda ɗaya zai yiwu a samu ta hanyar maganin gida don ƙwannafi.

Yadda za a magance ƙwannafi?

Tun lokacin da aka san wannan matsala, lokuttan da aka gwada lokacin da ake kula da ƙwannafi a gida suna da yawa. Da farko, la'akari da waɗanda zasu taimaka wajen cire bayyanar cututtuka da sauri kuma kawar da abin da ke cikin haɗari.

  1. Soda . Ana buɗa teaspoon na soda a kashi na uku na gilashin ruwa mai dumi da sha a cikin kananan sips. Tun da soda ne samfurin alkaline, yana tsayar da haɗarin haɗari kuma yana rage ƙwannafi. Amma wannan yana nufin ɗaukar hotuna na gajeren lokaci, kuma, banda haka, ba za'a iya amfani da shi ba sau da yawa. Koda daga ƙwannafi, zaka iya yin soda pop: ƙara rabin teaspoon na ruwa, motsawa, zuba a cikin adadin ruwan 'ya'yan lemun tsami ko jefa wasu lu'ulu'u na citric acid. Don inganta dandano, zaka iya ƙara sugar. Lokacin da batun ya fara da kumfa ya bayyana a cikin gilashi, ya kamata a bugu da magani a kananan sips.
  2. Kwakwa daga ƙwannafi . Kuna buƙatar sha 'yan Allunan na carbon da aka kunna ko carbon foda, kuna shan ruwa mai zurfi 3-4. Wajibi ne a dauki allunan allura, kuma ba gelatin capsules da suka narke cikin ciki.
  3. Za a iya amfani da tsaba na hatsi ko sha'ir don taimaka wa ƙwannafi. Ya kamata a girbe hatsi da yawa, a haɗiye ruwan.
  4. Oil daga ƙwannafi . Wani kayan aiki mai kyau shi ne ya sha a tablespoon na man zaitun ko man sunflower. Fat yana tayar da ganuwar esophagus, samar da wani nau'in fim mai kariya, wanda zai hana tasirin acid.
  5. Air . Ɗauki wani ƙananan tushen tushen calamus kuma haɗiye shi da karamin ruwa.

Ganye don ƙwannafi

Dukkanin magunguna na sama basu kula da ƙwannafi ba, amma kawai taimaka wajen kawar da bayyanar cututtuka. Don dogara da wannan abu mara kyau, jiyya na mutane da ƙwannafi ya haɗa da liyafar wasu ganye da tsire-tsire.

  1. Mix St. John's Wort , Marsh Yaruru da Yarrow a daidai rabbai. Ciftin teaspoons na tarin zuba 0.5 lita, daga ruwan zãfi, nace awa daya a thermos da magudana. Sha abincin da kuke buƙatar rabin kofin sau 4 a rana.
  2. A daidai rabbai Mix St. John's Wort, Chitelberry ciyawa, chamomile furanni, yarrow da licorice tushen. Mix da cakuda tare da ruwan zãfi a madadin gilashin 1 da kowannen tablespoon na tarin kuma ka dage a cikin thermos na akalla sa'o'i biyu. Ɗauki broth ya zama gilashi daya sau 2-3 a rana, rabin sa'a kafin abinci na wata daya.