Ultimatum ulcers - 10 bukatun

Ciwo na farko shine ilimin cututtuka wanda yake faruwa tare da lokuta na ƙwaƙwalwa da kuma gyarawa kuma yana da nauyin nauyin nauyin bayyanar cututtuka. Kasancewa tare da raunana tsarin jiki na jiki da kuma ƙarfafa abubuwan da ke lalata ƙwayar mucous na ciki (duodenum), ciwo mai ci gaba zai iya haifar da yanayin da ke barazanar rai.

Akwai rai bayan ... ulcers?

A halin yanzu, a yawancin marasa lafiya waɗanda aka bincikar su tare da ulcer, wani samuwa da magani mai dacewa yana da kyau. Hanyar hanyar magani ta dace ba kawai ta kawar da bayyanuwar cututtuka na cutar ba kuma ta cimma cicatrization na ulcers, amma kuma don rage hadarin recurrences da rikitarwa. Amma muhimmiyar gudummawa wajen aiwatar da maganin nasara shine aka baiwa majinyar ciki na ciki, sha'awar dawowa.

Haka ne, bayan ganewar asalin miki zai "yanke shawara" dokokinsa, rashin kulawa wanda zai iya haifar da mummunan yanayin. Amma idan mai hakuri zai iya magance rashin lafiyarsa daidai, sake tunani game da hanyar rayuwarsa da kuma halin da yake ciki, tunatar da shi zuwa ga wanda ba zai iya samuwa ba kuma zai bi duk shawarwarin, cutar bata shafi rayuwar rayuwa ba.

Bukatun don cututtuka na cutar mikiya

  1. Abinci mai gina jiki. Na farko, daga abin da magani na farawa na mikiya ya fara, ya dace da abincin . Abincin abinci mai gina jiki ya kamata ya ware abincin da zai iya shawo kan mucosa na ciki, da kuma abincin da zai kara yawan sarkar hydrochloric acid. Kuma, a akasin wannan, jita-jita da shawarar shawarar rage ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta da kuma ƙaddamar da tsarin sirrin ciki na ciki. Abincin ya kamata ya zama mai laushi, ƙasa-ƙasa, dan kadan dumi, steamed ko Boiled. Ba za ku iya cin soyayyen ba, kyafaffen, salted, yaji.
  2. Hanyar kulawa da samfurori. Gurasar da aka ba da shawarar: hatsi, kayan lambu, kayan dafa, kifi, man shanu, kayan kiwo, jelly, qwai, da dai sauransu. An haramta yin jita-jita: sausages, abinci mai gwangwani, nama mai kifi da kifi, man alade, namomin kaza, cakulan , burodi, tumatir miya, m 'ya'yan itace da berries, da dai sauransu.
  3. Yanayin Power. Ɗauki abinci tare da mikiya na fata yana bada shawarar 5 - sau 6 a rana a cikin kananan ƙananan. Bugu da kari, baza ku iya kwanta ba bayan da aka ci abinci, kuma cin abinci na karshe ya zama akalla 2 hours kafin kwanta barci. Lokacin cin abinci, kada ka karanta, kallo TV, da dai sauransu.
  4. Juya daga mummunan halaye. Rashin ƙin shan barasa kuma daga shan taba shine wani muhimmin mahimmanci don maganin nasara.
  5. Hanyar magunguna. A cikin maganin ulcers an sanya wasu kungiyoyin kwayoyi:
  • Ziyarci likita. Magunguna masu ciwon mikiya su ziyarci gastroenterologist akalla sau biyu a shekara. Wannan zai ba ka izini ka ci gaba da kiyaye lafiyarka a karkashin iko, don gane alamun ɓarna a farkon matakan.
  • Haramta shan wasu magunguna. Akwai kwayoyi da zasu iya haifar da mummunan cututtukan mikiya, don haka ba za ka iya kai su ga marasa lafiya da ulcers ba. Alal misali, Aspirin, Ibuprofen, Tolmetin, da sauransu.
  • Salon. Magunguna da ciwon daji za su kula da hankali a lokacin mulkin, ka ba lokaci mai yawa don barci da hutawa. Yi aiki a cikin motsi na dare, tafiye-tafiye na kasuwanci na dogon lokaci kuma ba a ba da shawarar likita ba.
  • Sanatorium magani. Ana bada shawarar maganin sake ginawa tare da ruwa mai zurfi (Borzhomi, Essentuki, Staraya Russa, Pyatigorsk, Morshin, da dai sauransu).
  • Yarda da danniya. Don sake dawowa, wani muhimmin tasiri ya taka rawar da neuropsychic jihar. Marasa lafiya da ciwon mikiya ya kamata ya kauce wa rashin jin tsoro, kawar da cututtuka da kuma hana yanayin damuwa. Zai zama da amfani don yin biki a yau da kullum, ba da isasshen lokaci don sha'awa.