Tsibirin ya kawo duniya da yawa ra'ayoyin da suke ci gaba da rayuwa da kuma kawo amfani har yanzu. Ko dai batun ya shafi fasaha, falsafanci game da tsarin duniya ko irin abubuwan da suka kasance na yau da kullum da na yau da kullum kamar magani.
Celery yana daya daga cikin tsire-tsire da aka girmama a zamanin da. Tana da nauyin jinsin herbaceous na Umbellifera iyali, kuma an yi imanin cewa Aphrodite kanta kanta ita ce alloli mai kyau. Amma idan tambaya ta Aphrodite ta kasance cikin labarun, kuma kawai labari ne, mafi mahimmanci mai mahimmanci shine muhimmancin cewa Hippocrates kansa likita ne, ya mai da hankali ga mai karatu a rubuce-rubucensa cewa gaskiyar seleri yana da kayan magunguna na musamman.
Don haka, yin amfani da tushen seleri ya zo mana daga zamanin d ¯ a - wannan al'adar kayan lambu ne aka yi a cikin aikinsa da Homer, kuma d ¯ a Romawa suna ganin seleri a matsayin tsirrai mai tsarki. Hikimar karnuka ya sanya komai a matsayinsa, kuma ko da yake a yau seleri ba a hada da labaran ba, bai hana shi daga yin amfani da shi don kafa jiki ba, kamar yadda ya kasance shekaru karni da suka gabata.
Gaskiya game da seleri
- A Colorado, akwai birni da ake kira unlefficially "babban birnin Celery na duniya".
- A tsohuwar Girka, seleri ya shiga cikin cults - ya sanya waƙa ga masu cin nasara kuma ya yi musu ado da kaburbura.
- Mutane masu karfin zuciya sun rataye gidaje na seleri tare da tafarnuwa da albasarta - an yi imani cewa wannan haɗin yana kawo farin ciki.
Menene amfani ga tushen seleri?
Yin amfani da tushen seleri ya haifar da gaskiyar cewa a yau an horar da shi ko'ina. Mafi yawan tushen, leaf da tushen seleri. Musamman yawancin sau da yawa suna girma ne daga waɗannan - tushen seleri saboda ci gabanta, tushen asalin.
Saboda ƙanshi na seleri, ana amfani da ita a harkokin kasuwanci, cike da su tare da miya da kuma samar da kiwo bisa ga shi.
Don gane abin da ainihin amfanin seleri, ban da halayyar halayyar, yana da daraja juya zuwa ga abun da ke ciki:
- cellulose;
- ascorbic acid;
- Nicotinic acid;
- bitamin PP, K, E;
- thiamine;
- riboflavin;
- iodine;
- ƙarfe;
- phosphorus;
- magnesium;
- allura;
- zinc;
- potassium.
Mafi yawan abubuwan da ke tattare da wadannan abubuwa ba a cikin ganye da mai tushe ba, amma a tushen tushen seleri.
An yi imanin cewa darajar ta musamman ita ce man fetur na seleri - yana dauke da abubuwa fiye da 80.
Abubuwan warkarwa na tushen seleri
Sabili da haka, amfanin farko na seleri don kanka zai iya jin waɗanda suke da cin zarafi a musayar salts. Amfani dashi na tushen seleri yana taimakawa wajen kafa wannan tsari, sabili da haka yana bada prophylaxis mai kyau akan rheumatism, arthritis da gout. Abokan tsofaffi suna amfani da shi musamman mahimmanci.
Har ila yau, tushen seleri ya magance matsalolin hanyoyin narkewa - maƙarƙashiya, flatulence, har ma yana taimaka wa warkar da raunin ciki. Yin amfani da seleri a kan gastrointestinal fili ya haifar da gaskiyar cewa ana amfani dashi a yawancin abinci, da gastritis .
Tushen seleri yana da amfani a cikin ciwon sukari saboda gwaninta na gindi.
Tushen shuka za ta taimaka wajen inganta tsarin aiki na tsarin dabbobi, inganta yanayin aiki, inganta yanayi, ƙarfafa rigakafi, da ƙarfafa kusoshi, hakora da gashi.
Yadda za a yi amfani da tushen seleri?
A cikin hunturu, ruwan 'ya'yan itace ne kawai daga tushen seleri, kuma a cikin bazara da lokacin rani kuma ana iya yin shi daga ganye da kuma mai tushe.
Idan ruwan ya kamata a sha a kai a kai, to sai ku ƙara yawan sashi. Na farko dauki 1 tablespoon. ruwan 'ya'yan itace seleri tare da 1 tbsp. karas ruwan 'ya'yan itace. Ana ƙara yawan sashi na yau, amma kada ka ɗauki fiye da 8-10 tablespoons. don 1 lokaci.
Celery tushe - contraindications
Tushen seleri yana da wadannan contraindications:
- ciki da lactation;
- varicosity;
- thrombophlebitis ;
- irritated ciki ganuwar, gastritis.