Abin takaici, parsnip ba sananne ba ne a kan ɗakunan shaguna. An yi noma ne kawai a wasu ƙasashe na duniya. Tunda a cikin yankuna masu tsaka-tsire wannan tsire-tsire ya ɓata dukan dukiyarsa, kullun suna girma ne kawai a cikin wurare. Tushen parsnip a kan halaye yana tunawa da karas, kawai akan dandana shi mafi taushi kuma yana da launin launi. Ana kara wa salads, yin naman alade, gasa da stewed. Ana amfani da ɓangaren parsnip a matsayin kayan yaji, yana karawa da daban-daban. Ƙanshin shuka yana kama da ƙanshin seleri.
Dukkan halaye masu amfani da parsnips ga jikin mutum shine saboda sunadaran sunadarai. Ganye ya ƙunshi har zuwa 10% carbohydrates, sitaci, pectins, bitamin PP da B2. Har ila yau, yana da muhimman ma'adanai:
- potassium;
- phosphorus;
- magnesium;
- zinc.
Grass parsnip ne mai arziki a bitamin C, thiamine, carotene da muhimmanci mai. Duk waɗannan kayan sun ƙunshi fiye da karas, saboda haka yin amfani da parsnips a dafa abinci zai kawo amfanoni masu yawa kuma babu cutar ga jiki. Bugu da ƙari mun koyi, abin da amfanin ya ba mu amfani da parsnip da kuma yadda wannan shuka zai iya zama haɗari ga fata.
Amfanin parsnip
Bugu da ƙari, cin abinci na parsnip don abinci, an kuma yi amfani da ita a cikin maganin gargajiya, yana yin maganin infusions da kayan ado. Tare da amfani ba tare da amfani ba, parsnip zai iya cutar da jiki, kuma zaka iya samun babbar dama ta bin wasu dokoki na liyafar.
- Kayan ado daga asalin parsnips yana aiki ne a matsayin mai tsinkaye kuma yana taimakawa tare da tari.
- Zaka iya ɗauka don inganta narkewa a cututtuka daban-daban na fili na hanji.
- Kyakkyawan decoction na parsnip yana taimakawa wajen bunkasa gashi, yana karfafawa asalinsu. Tare da cholelithiasis da nephrolithiasis, kayan ado zasu sauƙaƙe taimako daga bayyanar cututtuka da kuma dawo da sauri.
- Duk da yake magance cutar fata na vitiligo tare da magunguna , amfani da kaddarorin masu amfani da parsnip, amma kuma yana iya cutar da fata.
Mene ne kwayar cutar parsnip?
Bugu da ƙari, duk amfanin da ake samu a cikin parsnips, inji zai iya haifar da ƙananan cutar. Idan kana da mahimmanci da haske, kada ka yi amfani da shuka a kayan shafawa, saboda abubuwan da ke ciki sun ƙara yawan hotunan samfurin epidermal. Wannan zai haifar da konewa a jiki.