Vitamin suna da muhimmanci don jikin yaro. Tabbas, mafi yawan abincin bitamin ya kasance kuma zai kasance abincin abincin da ya kunshi samfurori na halitta. Abin takaici, ba kowace mahaifiyar tana da damar yin rubutun yau da kullum yawan adadin bitamin da ke cinyewa da lissafi idan an kai yau da kullum. Kuma ƙidaya cewa gaskiyar cewa sayi 'ya'yan itatuwa da kayan marmari a cikin shagon sun tara wadataccen bitamin, ba lallai ba ne. Sabili da haka, sayen kayan samfurori na samfurori na wasu lokuta ya dace. Daga cikin shahararrun su ne bitamin Alphabet ga yara, za mu yi la'akari da abin da fasali da amfanin su ne.
Abinda ke ciki na kwayoyin bitamin
Maganin bitamin suna da abun da ke ciki wanda ya dace da bukatun yaro don ci gaba da bunƙasawa. Wadannan sunadarai 13 ne (B1, B2, B6, B12, C, D3, E, H, K1, PP, beta-carotene, acid acid, pantothenic acid) da kuma nau'o'i 9 (baƙin ƙarfe, jan ƙarfe, magnesium, manganese, selenium, iodine, zinc, chromium, calcium). Amfani da kwayar bitamin da ma'adinai shine cewa dukkanin bitamin basu da hankali a cikin kwamfutar hannu ɗaya, an raba su zuwa kashi uku masu launin launuka. Wannan bambance-bambance na rarraba abubuwa yana da tasiri sosai, saboda an tabbatar da cewa bitamin a cikin kwayar da za a iya yaduwa, ya fi sauƙin shawo kan cutar, har ma ya shiga cikin halayen da juna. Alal misali, wani samfurin oxyidative yana faruwa a tsakanin bitamin C da B12, kuma bitamin B1 da B12 a cikin kwamfutar hannu ɗaya sukan haifar da rashin lafiyar jiki. Yarar bitamin Aiki an tsara don kada waɗannan abubuwa su fadi. A lokaci guda, "abubuwa masu taimakon" juna, sun haɗa su - alal misali, alli da kuma bitamin D ko bitamin E wanda ke inganta kwakwalwa da kuma karuwa da dukiyar antioxidant, bitamin C.
Yin amfani da bitamin Alphabet
Akwai nau'o'in bitamin bitamin da yawa ga yara:
- bitamin Alphabet Our baby - tsara don yara daga shekara guda zuwa 3 years (samuwa a cikin jakar sachets don rushe cikin ruwa);
- bitamin Alphabet Kindergarten - bada shawara ga yara daga 3 zuwa 7 shekaru (allunan shan taba);
- bitamin Alphabet Shkolnik - don yara daga shekaru 7 zuwa 14.
Hanya mafi kyau don daukar bitamin Albino - sau uku a rana a lokaci daya (4-6 hours), umurnin yin zabar launi na kwaya ba kome ba. Ɗaya daga cikin lokuta ko amfani biyu na Allunan uku na kyauta na yau da kullum zai rage tasiri na miyagun ƙwayoyi. Yana da daraja tunawa cewa bitamin ne samfurin magani wanda yana da nasa alamomi - hypovitaminosis, m danniya, wani lokaci mai raɗaɗi. Zai fi kyau tuntubi likita game da lokaci na hanya.