Raunin ramin yana daya daga cikin cututtuka na zamani. Wannan ciwo na yanayin yanayi. A cikin likita suna aiki fiye da talatin irin irin wannan cuta an bayyana. A kowane hali na musamman, wani ɓangaren jiki yana shafar, alal misali, wuyan hannu, kafa hannu da sauransu. Yana da muhimmanci a koya a lokaci don gane alamun bayyanar cutar.
Raunin rawanin - wane ne?
Wannan ciwo yana faruwa a lokacin da ƙwayar tsakiya ta kwantaragi ne. Kamar yadda ka sani, an samo shi a cikin rami mai zurfi, wadda tsoka, ƙwayoyin nama da tendons suka kafa. Lokacin da yankunan da suka dace da jijiyoyin sunadare, ana squeezed. A sakamakon haka, bazawar motsa jiki ba shi da tasiri. Da farko, ciwon raunuka na wuyan hannu yana damuwa ne kawai daga lokaci zuwa lokaci. Duk da haka, idan cutar ta ci gaba da zama a cikin wani nau'i mai mahimmanci, har ma mahimman ayyuka da aka ba da wahala. Babu wanda ya mutu daga wannan yanayin illa, amma yana tilasta rai sosai.
Ƙunƙarar raunin karamin motsa jiki
Wannan ciwo yana rinjayar ramin motar motar. Yana auku ne sakamakon matsawa na tausayi na tsakiya tare da haɗar motar motar tare da ƙarfafawa da yawa da yawa. Sau da yawa, irin wannan cutar ana bincikar mata. Yarin mata suna da mahimmanci fiye da wuyan hannu. Bugu da kari, tare da tsufa a jikinsu, saurin halayen hormonal ya fara. Dukkan wannan yana zama mahimmanci don bunkasa ƙwayar motar motar carpal.
Ra'ayoyin ayyukan da ke da bambanci, wanda aka gano wannan cutar fiye da yadda ya saba. Raunin ramin yana barazana ga mutanen da suka shiga cikin wannan aikin:
- masu kida;
- artists;
- masu shirye-shirye;
- yan wasa da masu amfani da PC;
- tsabar kudi;
- Ma'aikata na yin aiki da manyan kungiyoyi tare da hannuwansu.
Ciwon Tunkarar Cubital
Wannan maganin neuropathy na jijiyar ulnar. A gaskiya ma, wannan ischemia ne na "tsari". Ana ciwo jiji, jinin jini yana damuwa, saboda abin da lalacewar wannan shafin ya taso tare da duk sakamakon da ya faru. Ciwon suturar tawaye yana da irin wannan tsarin bunkasa kamar motar, tarsal, ko radial. Irin wannan cututtuka na koyaswa ya bambanta ne kawai a cikin gida.
Raunin Tunnel - Sanadin
Akwai dalilai da yawa wadanda suke haifar da ci gaban wannan cuta. Yawancin ciwon sutura mai karamin motsi yana faruwa ne saboda dalilai masu zuwa:
- aiki mai tsawo a kwamfutar (yin amfani da keyboard da linzamin kwamfuta yana nuna);
- Arthritis da sauran cututtukan rheumatic da ke haifar da lalacewa;
- raunuka, ƙyama, raunuka da sauran raunuka;
- dawa da kuma sauran kumburi na gidajen abinci;
- pathology a cikin aikin kodan, glanden giro da sauran cututtuka da ke haifar da tarawar ruwa cikin jiki;
- ciwon sukari mellitus;
- kiba;
- shan barasa;
- Amyloidosis ;
- ciki da sauran cututtuka da ke haifar da canjin hormonal;
- supercooling;
- shan taba;
- jigilar kwayoyin halitta.
Raunin Tunnel - Cutar cututtuka
A kowane hali, wannan cuta na musamman zai iya ci gaba a hanya ta musamman. Sau da yawa ƙwayar cututtukan carpal zai iya samun irin wannan hoto na asibiti:
- numfashi na yatsunsu , wanda ya bayyana bayan mafarki ko kuma motsawar motsa jiki;
- jinƙan rai (akwai jin dadi mai laushi, tingling, konewa, da sauransu);
- ciwo a cikin yatsunsu, bada a gaba ko haɗin gwiwa;
- gurgunta - abubuwa sun fadi daga hannayensu, yana da wuya a rubuta ko buga wani abu;
- rage ƙwarewa a yankin yankin da ya shafa;
- canji a cikin zafin jiki na dabino, darkening na kusoshi.
Bugu da ƙari, ƙwayar ramin, dangane da laƙabi, na iya zama ɗaya ko biyu. Mafi yawan cututtuka shine ƙananan ɗakunan. Idan mai hakuri yana hannun dama, to, hannun dama yana shan wahala, kuma mai hagu yana shan wahala daga hannun hagu. Duk da haka, lokacin da cututtukan da ke faruwa a lokacin da ake haifar da yarinya ko kuma sakamakon rashin cin nasara a cikin jikin jiki, ƙwayoyin biyu zasu iya cutar da cutar.
Yaya za a bi da ciwon rami?
Kafin yin bayani, likita zai yi cikakken jarrabawa. Irin wannan hanya zai bada izinin ganewar asali. Idan likita mai tsammanin ƙwayar motsi na karamar ƙwararren ƙwayar cuta, zai yi nazarin bayyanar cututtuka, kuma yana gudanar da wasu manipulations. Don ganewar asali an gudanar da wannan gwaji mai ban sha'awa:
- Fahlen Test - kuna buƙatar lanƙasa goga kamar yadda ya kamata. Bayan minti daya, tingling zai bayyana. Nan da nan wadannan ƙarancin bayyanar cututtuka sun fara, ƙarar yanayin rashin lafiya.
- Gwajin dajin - kana buƙatar ka danna shafin tare da jijiyar da aka kamu. Idan mai haƙuri yana da ƙwayar motar carpal, tingling, numbness da zafi za su faru.
- Test na Durkan - danne da goga kuma jira kusan rabin minti daya. Idan akwai ilimin lissafi, ko yatsun yatsun ya zama abin ƙyama kuma ana jin dadi.
Magungunan ciwo na tunnel yana dauke da cikakke, amma kafin a rubuta wa mai haƙuri an bada shawarar yin irin wadannan hanyoyin:
- Hanyar sadarwa;
- radiyo;
- MRI;
- Duban dan tayi.
Yaya za a bi da ciwo mai karamin motsi na carpal?
Ginin wannan ciwon yana nufin ragewa ƙwayar cuta da kuma kawar da ƙazamar zuciya a cikin lalacewar. Bugu da ƙari, magani ya kamata taimakawa ciwo. A yakin da yaki, za a iya amfani da magungunan magani, magungunan marasa magani da miki. Hanyoyi biyu na farko sune tasiri a farkon mataki na cutar. Idan cutar ta samo siffar da aka yi, ba za a iya kaucewa tiyata ba.
Harkokin na Conservative ya haɗa da nada irin wannan kwayoyi:
- non-steroidal anti-inflammatory kwayoyi (Movalis, Diclofenac);
- diuretics ( Veroshpiron ko Furosemide);
- bitamin na rukuni B;
- corticosteroids (Hydrocortisone, Prednisolone);
- vasodilators ( Trental );
- masu laushi ta jiki (Midokalm).
Idan an tabbatar da ciwo mai karamin motsi a lokacin da ake ganewa, za'a iya yin magani a gida tare da taimakon magungunan da likita ya tsara. Ba a halatta kai waraka ba! Dole ne likita ya kula da yanayin marasa lafiya a kowane mataki na magani. Duk da haka, akwai sharuddan sharuddan da ke nuna cewa magungunan mazan jiya ga marasa lafiya zai kasance m. Wadannan dalilai sun hada da:
- idan an yi amfani da fiye da shekaru 50;
- Maganin hakuri na tingling na hannayensu;
- bayyanar cututtuka na cutar ta bayyana game da shekara guda.
Raunin Tunnel na Elbow - Jiyya
Farin wannan ciwo ya kama da abin da aka yi amfani da ita wajen yaki da irin wannan cuta. Bugu da ƙari, magani na miyagun ƙwayoyi, ka'idojin aikin likita suna iya tsarawa. Idan an gano magungunan rami na haɗin gwiwar hawan gwiwar, tare da magunguna irin wannan takunkumi an tsara su:
- Ultraphonophoresis - a lokacin hanya, tasoshin na fadada kuma jinin jini a cikin capillaries ƙara. An bada shawara don wucewa 10-12.
- Hanyar Shockwave - an yi nufin rage rage da kuma inganta jini. Bugu da ƙari, bayan irin wannan tsari, an mayar da metabolism kuma an sabunta jikin. Kwayar warkewa yana wakiltar hanyoyi guda biyar.
Ayyuka a cikin ciwon rami
Suna aiki ne a matsayin mai amfani mai mahimmanci. Bugu da ƙari, ana iya amfani da su azaman ƙarin hanyar magance cutar. Lokacin da aka gano magungunan rawanin ƙwayar hannu, ana iya yin hotunan kamar haka:
- Lokacin da yatsunsu suka shiga tsakani, wajibi ne don yin motsi.
- Muna buƙatar shakatawa a cikin iska shakatawa goge.
- Dole ne a sanya hannuwan hannu a cikin kunnuwan da ba a yi musu ba.
- Kana buƙatar latsa karenku zuwa tarnaƙi, damfara da ƙwace yatsunsu.
Kinesiotherapy a cikin ciwon rami
Wannan gyaran yana da siffofin da yawa. Ba ya haifar da tashin hankali ko rashin tausayi. Raunin ramin na goga yana samar da amfani da teburin a kan takalmin auduga. Suna da tasiri mai karfi. Takaddun suna hana evaporation daga danshi kuma suna inganta wasu ka'idodin warkewa. Wadannan sun hada da tausa, physiotherapy, magudi da sauransu.
Ruwan Tunnel - maganin shafawa
Ƙarfafa sakamako ga kwayoyin maganin zai taimakawa mangunan gida. Kyakkyawan sakamako mai kyau shine amfani da kayan shafawa. Lokacin da aka gano suturar rawanin motsi, ana iya yin magani tare da taimakon irin waɗannan kwayoyi da aka yi amfani da ita don amfani da ita:
- Tsarin;
- Diclofenac;
- Alamar;
- Rap.
Raunin tunnel - damuwa
A cikin maganin cututtuka, injections suna da tasirin gaske. Maganin motsa jiki na karamin motsa jiki na motsa jiki yana dauke da hargowa da irin kwayoyi:
- Neurobion;
- Milgamma;
- Neurorubin;
- Naklofen;
- By Midokalm;
- Trental.
Jiyya na ciwon rami ta hanyar maganin gargajiya
Yayin da ake magance cutar a lokaci guda a matsayin magunguna, ba za'a iya amfani da kayan magani ba. Wadannan sun haɗa da "kwayoyi":
- kayan ado;
- infusions;
- tinctures da sauransu.
Yaya za mu bi da ciwon motsi na carpal tare da ganye cranberry?
Sinadaran:
- ruwa 250 ml;
- bushe kayan albarkatun - 1 teaspoon.
Shiri, yin amfani da:
- An zuba kayan zuma tare da ruwa da kuma sanya su a kan kuka.
- Ku zo da abun da ke ciki zuwa tafasa da, rage wuta zuwa karami, dafa kwata na awa daya.
- Cool da broth da iri.
- A kai shi a kananan sips sau 4-5 a rana. Wannan miyagun ƙwayoyi ya kawar da zafi sosai kuma ya rage karfin zuciya.
Ƙunƙarar rawanin karamin motsa jiki - jiyya tare da man shafawa mai barkono
Sinadaran:
- yankakken Chili - 50 g;
- man fetur - 500 ml.
Shiri, yin amfani da:
- An haɗa nauyin sinadaran kuma aka aika zuwa gaji.
- Cook da abun da ke ciki a kan wuta mai ƙananan wuta na rabin sa'a, yana motsawa lokaci-lokaci.
- An sanyaya kayan da aka gama.
- An kwantar da kayan aikin magani a cikin yankin da cutar ta shafa.
Raunin Tunnel - Ayyukan
Makasudin yin amfani da shi shine rage yawan matsalolin daji. Lokacin da ciwon suturar motar motsa jiki yake a cikin matakai na ci gaba, jiyya da hanyoyin mazan jiya a cikin wannan yanayin bai dace ba. Maimakon haka, ana iya miƙa wa mai haƙuri horo. Ana aiwatar da aikin hannu a karkashin maganin rigakafi na gida. An yi amfani da ciwon rani a hanyoyi biyu:
- Hanyar budewa - yi karkata a wuyan hannu. Tsawonsa shine tsawon 5 cm. A lokacin wannan aiki, an lalata haɗin jini, wanda ke damun jijiya.
- Amfani da ƙarshen aiki. A lokacin wannan aiki, an yi kananan ƙananan kananan ƙananan (kashi 1.5 cm) a yankin da aka shafa. A cikin farko shigar da ƙarshen katako, kuma a na biyu - wani kayan aiki mai wuyar gaske, wanda aka lalata kayan haɗin.
Bayan an yi amfani da shi, an yi amfani da takalmin filastar wata guda a kan yankin da ake sarrafawa. A lokacin dawowa, an tsara nau'ikan lissafi da likitoci na likita. Bayan watanni 3, aiki na buroshi ya ci gaba da 80%, kuma cikin watanni 6 - gaba daya. Mai haƙuri zai iya bayar da shawara don watanni shida ko shekara don canja aikin yi. Duk da haka, bayan cikakken dawowa, zai iya komawa zuwa aikin da ya saba.