Yawancin kafafunmu suna sha kan nauyin nauyi. Dama, halayen kirki, tsawon tafiya ko kuma, a wani wuri, kasancewa a matsayin matsayi - duk wannan zai haifar da samuwa da jini da kuma tsarin shinge na lymphatic. Kusawa, jin nauyin ma'auni a kafafu, cellulite - wannan shi ne saboda ragewa a cikin fitar da lymph da kuma janye kayan samfurori daga filin tsakiya.
Magunguna na shan iska na shan ruwa na sama
Wannan nau'i na tausa yana da yawa ana gudanar da shi a cikin sanannun cibiyoyin jiki da cibiyoyin jiki. Akwai matakan nau'i na matakan gyaran ƙwayar ƙafafun ƙwayoyi.
Latsawa
Wannan nau'i na wuka yake a cikin takalma na musamman (wando da jaket). Don aiwatar da tsari, abokin ciniki yana sanya kwat da wando, yana ɗaukan matsayi mai kyau a gare shi. Lokaci na massage zai dade na minti 20-40 kuma a lokacin da yake ana amfani da ɗakunan pneumatic tare da iska, wanda ya haifar da wani nau'i mai nauyin nau'i na motsi da matsa lamba. Sakamako na pressotherapy shine fadada tasoshin ga magungunan lymph da kuma samar da jini ga yankunan matsala. Hanzarta aiwatar da yaduwar ƙirar jiki kuma inganta kayan gina jiki na kyallen takarda. Ko da bayan hanyar farko, zaka iya ganin karamin hasara, saboda kawar da ƙazanta, da bayyanar da sauƙi.
Jirgin hanzarin ƙwayar hanzarin ƙwayar ƙafa
Wannan tsari ne da aka yi tare da taimakon na musamman nozzles ga na'ura samar da matsa lamba korau. Massage zai iya zama barga (tare da rike ɗakin ƙarfe a wuri daya don 2-4 seconds), kuma labile (abin da aka makala ya motsa a kan magunguna ba tare da tsayawa ba). Kafin tsarin farawa, an yi amfani da fuska da ƙafafun man fetur na musamman, don sauƙin zamewa da kuma cimma nasara mafi kyau.
Myostimulation
Yana daya daga cikin sababbin sababbin hanyoyin da ake amfani da shi wajen yin gyare-gyaren kafa na lymphodrainage. Tare da wannan fasaha na kayan aikin mashi, ana daukar nauyin lantarki mai amfani ta hanyar rubber, kuma zai ba da damar shiga zurfin tsokoki na tsokoki. Hanyoyin sadarwa na yau da kullum suna haifar da raguwa na zamani, kuma wannan yana ƙarfafa aikin ƙwayar ruwa na lymphatic.
Manual lymph magudi kafa massage
Duk da ci gaba da na'urori na musamman da na'urorin don warkarwa, an yi amfani da tausa takarda mafi kyau kuma mafi inganci saboda kowane mutum mai kusanci ga kowane mutum. Ana amfani da massage mai tsafta na lymphatic, a matsayin mai mulki, a kan jiki duka kuma yana kunna tsarin shinge na lymph duka. Amma massage takalmin ƙwayar cellulite yana amfani da fasaha mai tsafta na lymphatic.
Irin wannan takin yana kunshe da hadaddun shakatawa, yunkuri da motsa jiki wanda ya maye gurbinsu da zurfin layi na tsokoki da kuma masu tarawa na lymphatic. Don cimma sakamako mafi kyau, ana amfani da mai da girman furenia, gudara, lemun tsami, da orange. Ana yin gyaran fuska na lymph manual a kowace rana don makonni 4-5 don cimma wani tasiri mai dorewa yana kuma kasancewa na awa 1-1.5.
Contraindications for lymphatic magina tausa
Kamar kowane likita ko kwaskwarima, magungunan ƙwayar shan ruwa na lymphatic yana da takaddama:
- ciki;
- cututtuka masu ilimin halittu;
- shirin horar da thrombus;
- cututtuka;
- tare da hankali cikin cututtuka na tsarin haihuwa, zuciya da kodan.
Magunguna na shan ruwa na Lymph massage don varicose veins
Akwai kyakkyawan ra'ayi cewa tare da sassan varicose , na'urorin injiniya a kan tasoshin kafafun kafa suna contraindicated. Amma, kamar yadda aikin yake nunawa, ƙafa na limfodrenazhny, jagorancin kwararru, anyi maganin wannan cuta da tafi dacewa tare da sauran aikin ilimin lissafin jiki (aikin likita da acupuncture). Kusa ba zai iya ba da cikakken maganin warkar da varicose veins, amma yana tabbatar da kau da ciwo da kumburi.