Duk iyaye matasa suna damuwa da tambayar da aka riga an ba dankali dankali, kuma wane ne ya fi jira? Yadda za a zabi nauyin halayen kirki da yin tsarki ga jarirai? Bari muyi kokarin amsa wadannan tambayoyin.
Da abin da puree zai fara?
Ku fara ba da dankali mai yalwata ga jariran da kuke buƙatar hankali, kuma dole ne ya kasance guda ɗaya. Zai fi kyau farawa tare da balaga mai laushi mai sauƙi, ana iya ba da shi tun watanni biyu.
Yaushe zan iya ba da dankali mai dadi?
- A watanni uku zaka iya riga ka ba apple puree . Ya isa ya fara da teaspoon. Da watanni 10-12 kawo adadin puree zuwa 100 g Za ka iya ciyar da babye puree daga banana, prunes (wata rana don teaspoons 2-4), yin amfani da dankali mai gwangwani, wanda aka sayar a cikin shaguna da magunguna.
- A cikin watanni 3.5 mun fara ba da dankali daga kayan lambu (daga dankali, karas, carrot-apple, da sauransu).
- Daga shekaru 4-5 da haihuwa, puree daga farin marrows da farin kabeji an gabatar a cikin ration.
- Daga cikin shekaru 7, zaka iya fara ba da nama ga jarirai.
Recipes puree ga jarirai
Kayan lambu puree
Da farko kana buƙatar yin daya-bangaren, kuma lokacin da jaririn yake kokarin dankali mai dankali daga kayan lambu daban-daban, za a iya hade tare. Don abincin abinci na farko, mai dankali mai zucchini, broccoli.
1. Broccoli puree
Sinadaran:
- 3-4 inflorescences na broccoli (ta nauyi kamar 100 g);
- 1 tsp kayan lambu mai (zai fi dacewa zaitun ko linseed).
Shiri:
Kurkura da inflorescence na kabeji da kuma tafasa a cikin ruwa ko tururi. An kwashe broccoli da sauri - a cikin mintina 15. Kafa kayan lambu mai gishiri a cikin wani gruel tare da mai zubar da jini, idan ya cancanta, ƙara ruwa kadan zuwa nau'in da ake so. A cikin ƙarancin dankali mai dankali ƙara man shanu.
2. Puree daga farin kabeji tare da karas
Sinadaran:
- 1 karas;
- 150 g na farin kabeji;
- wani man shanu.
Shiri:
Tsaftace ku wanke kayan lambu. Mun yanke karas da zuba ruwa kaɗan, fara fara dafa. Lokacin da karamin ya riga ya yi laushi, zamu kuma ƙara kabeji a raba zuwa inflorescences. Kuna buƙatar dafa kan zafi mai zafi har sai kayan lambu sun laushi zuwa irin wannan har za'a iya rushe su a cikin abincin (game da minti 15 bayan kwanciya na farin kabeji). Kayan kayan lambu sun ƙare a kan karamin kayan lambu, zuba ruwan zafi ko madara mai zaɓi. Bugu da ƙari, sanya jinkirin wuta kuma tafasa don mintina 2. Ƙara man shanu ga puree mai tsabta. Irin wannan dankali mai dankali za'a iya baiwa lokacin da yaro ya riga ya koya kayan aikin kayan lambu na farko.
Nama puree
1. Yi kyau puree
Sinadaran:
- ƙwallon mai naman alade mai ƙananan fillet;
- ruwa ga broth.
Shiri:
Yi wanka da kyau sosai, sauke shi daga masu lalata da kuma rai, a yanka a cikin guda. A cikin awa daya, dafa nama cikin ruwa ba tare da gishiri ba. Cikin kayan naman alade ya kamata ya zama mai sauƙi kuma mai sauƙi don haɗuwa a cikin wani abun da ke cikin salula. Ku kawo tasa ga daidaito da ake so tare da sauran broth.
2. Child nama puree tare da karas
Dauki waɗannan abubuwa masu biyowa:
- wani ɓoye (100 gr.);
- 1 karas;
- kashi na uku na gilashin madara ko madara mai madara;
- wani cube na man shanu.
Shiri
Abincin, an cire shi daga fina-finai da man shafawa, a wanke a karkashin ruwa mai gudu, a yanka a cikin cubes, a saka shi a cikin kwanon rufi kuma a zuba shi da ruwa. Ku zo cikin tafasa, bayan minti 5, maye gurbin ruwa kuma ci gaba da dafa har sai an shirya (kimanin awa 1). Kasa dafa da karas (kimanin minti 20). Karshen nama da karas sun ƙare sau biyu a cikin wani nama mai laushi ta hanyar gurasa mai kyau, to sai ƙasa ta zubar da jini, ta kara broth ko cakuda zuwa jihar puree. Yana da mahimmanci don yayyafa nama sosai, tun da yara sun fi son daidaito. Samun nama a cikin dankali mai dankali zai iya juya shi daga wannan dadi mai kyau. Ana samar da puree sakamakon man fetur.