Bayan jin ciwo a cikin murfin gwiwa, abu na farko da za a yi shi ne ziyarci likita, don rubuta takaddamar da ake bukata da kuma nada farfadowa. Wannan wajibi ne saboda, abubuwan da ke haifar da ciwon ciwo a cikin gwiwa gwiwa suna da yawa, kuma suna da yanayi daban-daban, sabili da haka, ana buƙatar magani a kowane hali.
Jiyya na ciwo a cikin gwiwa gwiwa
Matsalar ƙwayar kungiya ta ƙunshi sassa daban-daban.
Saurin jin zafi
Ana iya yin haka da wadannan kwayoyi:
- Aspirin;
- Nurofen ko Ibuprofen;
- Acetaminophen.
Ba wai kawai taimakawa rage rage ba, amma saboda sakamakon anti-inflammatory, za a cire kumburi.
Jin ciwo mai zafi a cikin gwiwa kuma a ƙarƙashinsa zai taimaka wajen cire compresses:
- Cold - tasiri kawai a cikin kwanaki na farko bayan rauni;
- zafi mai zafi - zaka iya amfani da kwalban mai zafi, wanka mai dumi ko hydromassage.
Wadannan magunguna sune magungunan cututtuka, suna kawar da ciwo, amma ba su cire hanyar ba, don haka zata dawo.
Magunguna na Conservative
Musamman don taimakawa ciwo a cikin gwiwa kuma a lokaci guda bi da abin da ya faru na abin da ya faru, irin waɗannan abubuwa sun fara:
- Gel na Fastum;
- Heparin maganin shafawa ;
- Herbedon;
- Arthroactive;
- Dolobien;
- Taswira;
- Diclofenac;
- Dolgit;
- Krinol da sauransu.
Idan babu yiwuwar ko sha'awar yin amfani da irin wadannan kwayoyi, zaka iya amfani da girke-girke na mutane. Kyakkyawan tasirin zafi da sakamako na analgesic yana da maganin maganin shafawa bisa ga wannan girke-girke:
- Ɗauki hatsi mai bushe da hatsi mai hatsari 150 grams kuma haɗuwa da juna.
- Whisk da 3 fata fata, ƙara zuwa cakuda da kuma Mix da kyau.
- Ana amfani da maganin shafawa yau da dare zuwa gawar mara lafiya kuma an saka shi a cikin bargo ko tsummaran woolen.
Amfani da aiki
Bisa ga sakamakon rahotannin X da wasu gwaje-gwaje, wani lokacin akwai bukatar yin aiki, don kawar da dalilin da ake ciwo. Yi su ne kawai bayan kumburi ko kumburi.
Gymnastics sanannen
Ƙananan motsa jiki na nufin mayar da motsi, ƙarfafa corset ƙwayoyin cuta ko inganta yanayin wurare, kuma za ta iya sauƙaƙa zafi. Inganta tasirin ta hanyar yin amfani da salo na magungunan likita. Amma ta wannan hanya za ku iya cutar da ku, idan ba ku bin takardar likitan likita ba. A wannan yanayin, ya fi kyau sannu a hankali kuma dan ƙara haɓaka.
Yarda da cin abinci
Tare da ciwo a gwiwa, abinci mai mahimmanci yana da mahimmanci ga magani mai mahimmanci. Sabili da haka, wajibi ne don ƙara kayan lambu, abinci mai gina jiki mai gina jiki, kifaye da cin abinci mai cin abincin teku don cin abinci.