Asarar gashi na iya haifar da rashin tausayi. Yana faruwa ne saboda dalilai daban-daban, misali, saboda rashin abinci mai gina jiki, yanayi mara kyau, yanayin rashin sinadaran jiki. Yawancin matan suna neman maganin maganin maganin wariyar launin gashi - abin da za a yi a cikin wannan yanayin zai iya ba da hankalin trichologist kawai ba, har ma magunguna.
Jiyya na brittle gashi
Da farko dai, ya zama dole don sake duba abincin da ake ci gaba da cin abincin tare da acid mai amfani (Omega-3, 6), abinci mai gina jiki, kayan lambu da kayan lambu. A lokaci guda kuma, ya zama dole a bar kayan abinci da abin sha wanda ke inganta ƙwayar abubuwa masu amfani (kofi, barasa, gari, sukari) daga jiki. Har ila yau, kyawawa ya dauki bitamin na rukuni B, ƙwayar micro-da macroelements tare da ƙara yawan ƙarfin baƙin ƙarfe, magnesium, alli.
A lokacin da zaɓar kayan shafawa, kana buƙatar kulawa da waɗannan abubuwa:
- keratin ;
- bitamin A da E;
- ruwan teku tisaccharides;
- kayan lambu na kayan lambu.
Wadannan masu hasara:
- Marojin Moroccan;
- Biomed;
- Guam;
- Ducrey;
- Lakme K. Far;
- DSD.
Mene ne idan gashin gashi yake da ƙananan?
Idan matsaloli tare da kullun suna da matukar tsanani, akwai mahimmanci a aikace-aikace na hanyoyin likiotherapy:
- Kira;
- climateotherapy;
- darsonvalization;
- ƙididdigar haɗari mai tsawo-mita;
- manual massage;
- ciwon jiji .
Daidaita karba ɗakin zai taimaka wa likitancin bayan ya gano dalilin damuwa da shawarwari game da abinci mai gina jiki, salon rayuwa.
Masks masauki don brittle gashi
Daya daga cikin mafi inganci girke-girke na mutãne magani:
- Dole ne a zana kowannen manyaccen kayan lambu da 1 gwaiduwa.
- Ƙara 1 teaspoon na halitta zuma, mahaifa, launi marar launi henna.
- Yi amfani da rubutun cikin rubutun. Za a iya raguwa da raguwa a kan tsawon tsayin.
- Warming tare da polyethylene hat da tawul.
- Leave a minti 35-40, kurkura tare da ruwa mai sanyi (wanda ya sa kwai ba ya yin motsawa).
- Yi maimaita akalla sau 2 a mako.
Milk mask:
- Bari madara madara, lambatu yogurt.
- Yi zafi har zuwa wani zazzabi da zazzabi, to rub da shi a cikin ɓoye.
- Rufe gashi tare da rubutun littafin cellophane da zane.
- Ka bar rabin sa'a, ka wanke curls tare da m shamfu.
- Maimaita sau 3-4 a cikin kwanaki 7.
- A cikin makon na biyu na hanyoyin, ƙara 10-15 grams na zuma flower flower zuwa yogurt.