Shan giya marar yisti zai zama abin bautar gumaka ga waɗanda ba su sha barasa saboda dalilai guda ɗaya, da kuma masu sauraron yara. Bayan shirya abin sha a gida, za ku iya ji dadin dandano mai ban sha'awa, dumi da kanka kuma ku sake cika jiki tare da bitamin da ke da muhimmanci.
Gishiri maras giya - girke-girke
Don yin giya marar giya a gida, kana buƙatar samun akalla duk wani ruwan 'ya'yan itace ba tare da ɓangaren litattafan almara ba kuma mafi yawan kayan kayan yaji. Sau da yawa a cikin abin sha ƙara yanka na lemu da lemons, guda apples, pears, cherries da sauran 'ya'yan itatuwa da berries. Ku bauta wa zafi a cikin dumi da da-kiyaye circles ko tabarau.
Mulled ruwan inabi daga innabi ruwan 'ya'yan itace - girke-girke
Mafi shahararrun irin wannan sha yana sha ruwan inabi akan ruwan 'ya'yan inabi. Ƙararrakin tonic da kayan haɓaka na innabi sune hanya mafi kyau ta nuna kansu a cikin wani tasiri mai zafi, inganta tsarin gyaran fuska cikin jiki da bada ƙarfi. Ayyukan abincin irin wannan abin sha mai zafi suna kuma da tsawo kuma suna haɓaka ta haɗin haɗuwa da 'ya'yan itace da kayan yaji.
Sinadaran:
- ruwan innabi - 1000 ml;
- cardamom foda - 1/3 tsp.
- Ground kirfa - 2/3 tsp.
- Ginger ginger, nutmeg nut - ta tsunkule;
- cloves (buds) - 5 inji mai kwakwalwa.
- lemun tsami, apples.
Shiri
- Ruwan inabi na mai tsanani a cikin saucepan har sai kumfa ya bayyana.
- Ƙara zuwa ga jirgin ruwa dukan kayan yaji, yanka da lemun tsami da apples.
- Rada abinda ke ciki a karkashin murfi na mintina 15, sa'an nan kuma tace, dan kadan dumi kuma ku bauta.
Mulled giya daga ceri ruwan 'ya'yan itace
Ta hanyar shirya waƙar ceri da ruwan inabi - abin sha marar giya tare da maganganu na ainihi, asali na ainihi, ba za ku iya ji dadin dandano mai kyau ba, amma kuma yana taimaka wa jikin ya magance kamuwa da cuta, zazzaɓi ko ƙarfafa tsarin jin tsoro. Wannan zai taimaka wajen babban abun ciki na cherries a cikin jan karfe, bitamin C da wasu abubuwa masu mahimmanci.
Sinadaran:
- ceri ruwan 'ya'yan itace - 1000 ml;
- orange sabo ne - 200 ml;
- sugar cane - 90 g;
- kirfa sandunansu - 2 inji mai kwakwalwa.
- cloves (buds) - 2 guda;
- Ginger - tsunkule;
- yankakken citrus don yin rajista.
Shiri
- Cherry ruwan 'ya'yan itace ne mai tsanani zuwa kusan tafasa.
- Sanya buds na cloves, igiya na kirmon da ginger, ƙara gwangwani sugar, haɗuwa da kuma barin na mintina 15 don yin amfani da murfin.
- Matsi ruwan 'ya'yan itace citrus, ƙara shi zuwa zafi, cakuda jigilar, zuba ruwan a gilashi kuma ya hada da orange ko lemun tsami.
Mulled giya tare da apple ruwan 'ya'yan itace
Musamman mashahuri kuma muna son daga cikin masu sauraro masu yawa na apple apple mulled ruwan inabi, wanda ba ruwan inabi na kayan yaji abun ciki wanda za a iya canja kowane lokaci dandana ko gaban sinadaran. Cikakken da kyau ya dace da jakar citrus, daga abin da za ku iya yin sabo ne ko kuma kawai ku cire zest kuma ku ƙara abin sha. Har ila yau irin wannan bambancin da miyagun ƙwayoyi ne a wasu lokuta aka shirya tare da ƙari da kayan ƙanshi masu ban sha'awa, irin su barkono mai dadi da ganye. A kan yadda ake yin ruwan inabi marar giya tare da ruwan 'ya'yan itace daidai, za ka koyi kara.
Sinadaran:
- ya'yan 'ya'yan itace ne - 1,2-1,4 kg;
- ruwa mai tsabta - 100 ml;
- Orange da lemun tsami - 2 tbsp. spoons;
- zuma - 70 g;
- kirfa sandunansu - 3 inji mai kwakwalwa.
- cloves (buds) - 4 inji mai kwakwalwa.
- Nutmeg da cardamom;
- Peas of sweet bark - 2 inji mai kwakwalwa.
Shiri
- Daga apples matsi sabo, zuba a cikin kwanon rufi (1 lita) da kuma kawo zuwa tafasa.
- Ku jefa a cikin kwano na Citrus kwasfa da dukan kayan yaji.
- Cire jirgi daga wuta, ya rufe kuma ya rufe minti 15.
- Kafin bautawa, ƙara zuma ku dandana.
Cranberry ya buge giya marar giya
Abincin maras ban sha'awa na wani abu mai zafi wanda ya danganta da ruwan 'ya'yan itacen cranberry yana haɗe tare da kyawawan kaddarorin masu ban mamaki, wanda zai zama mai sauƙi don gano sanyi da sauran cututtuka inda cutar antimicrobial da anti-inflammatory ke da muhimmanci sosai. Gishiri marar shan giya a cikin karuwanci yana da amfani sosai kuma mai mahimmanci, inda kundin kayan ɗamara yana samarwa da bude kayan aromas da adana dukkan dabi'un da aka gina.
Sinadaran:
- cranberries - 1.4 kg;
- ruwa 100 ml;
- sugar cane - 100 g;
- kirfa sandunansu - 3 inji mai kwakwalwa.
- cloves (buds) - 5 inji mai kwakwalwa.
- nutmeg - tsunkule;
- Peas da farin barkono - 6 inji mai kwakwalwa.
Shiri
- Cranberries suna rataye a cikin ruwan sha, ƙara ruwa, da kuma skeezing gauze ruwan 'ya'yan itace. Kuna iya amfani da juicer.
- Hada samfurin cranberry mai mahimmanci tare da sukari kuma ya zuba a cikin multicastry.
- Ƙara dukan kayan yaji da kayan yaji kuma kunna yanayin "Yankewa" don awa daya.
Mulled giya daga ruwan pomegranate ruwan 'ya'yan itace
Kyauta mai mahimmanci yana da sabon ruwan inabi wanda aka ba da ruwan inabi wanda aka yi daga ruwan pomegranate . Abubuwan ban mamaki na wannan 'ya'yan itace na mu'ujiza zasu taimaka wajen magance matsalolin ƙwayar cuta da sanyi, haɓaka haɓakar haemoglobin a cikin anemia, ƙarfafa rigakafi, ƙara yawan gaske ko kuma cika jiki tare da bitamin. Kamar yadda yake a cikin cranberries, zaka iya shirya abin sha tare da taimakon wani sauye-sauye, ta yin amfani da wannan yanayin, ko sanya shi a kan wani farantin a cikin wani saucepan.
Sinadaran:
- pomegranate ruwan 'ya'yan itace - 1000 ml;
- ruwa 210 ml;
- kwalaye na cardamom - 5 inji mai kwakwalwa.
- flower flower - 100 g;
- Ƙasa ƙasa;
- cloves a cikin buds - 3 inji mai kwakwalwa.
- Peel Peel - 2 tbsp. spoons;
- kirfa sandunansu - 1-2 inji mai kwakwalwa.
Shiri
- Tare da garnets sunyi amfani da adadin yawan sabo, haɗa shi da ruwa da kuma sanya shi a cikin kwanon rufi tare da matashi mai zurfi.
- Sanya cikin akwati a mafi zafi mafi zafi, saka dukan sinadaran daga lissafin sinadaran sai dai zuma da zafi har zuwa zafin jiki na digiri 80.
- Bari su suma na mintina 15, kafin su yi hidima a matsayin zuma.
Mulled giya tare da ruwan 'ya'yan itace orange
Za ku iya yin ruwan inabi marar ruwan inabi marar ruwan inabi. Ana amfani da 'ya'yan itatuwan Citrus a matsayin ƙarin kayan aiki a cikin rarraba irin wannan abin sha mai ma'ana kuma sau da yawa yakan zama tushen su. Amma a cikin wannan aikin, abin sha mai zafi bai zama mai ban sha'awa ba a dandano da haɓakar kaya fiye da sauran analogues. Ginin tushe na orange bai wuce cikakke ba, za mu ci gaba da shi tare da shayi mai karfi.
Sinadaran:
- ruwan 'ya'yan itace orange - 900 ml;
- black shayi - 250 ml;
- Canne sugar - 70 g;
- kwalaye na cardamom - 5 inji mai kwakwalwa.
- zuma - 90 g;
- ƙasa nutmeg - tsunkule;
- cloves a cikin buds - 5 inji mai kwakwalwa.
- wani star star - 2 inji mai kwakwalwa.
- kirfa sandunansu - 3 inji mai kwakwalwa.
- Orange don yin rajista.
Shiri
- An haɗa shi da shayi mai launin ruwan 'ya'yan itace da ruwan' ya'yan itace a cikin wani saucepan kuma ya kara duk kayan yaji da kayan yaji.
- Warke samfurin har sai bayyanuwar kumfa, cire daga farantin kuma ya nace minti 15.
- Kafin bautawa, zafi da zafi zuma potion.