Me yasa madara bace daga mahaifiyarsa?
Idan ka tuntubi likita tare da wannan tambaya, zai bayyana cewa babban dalili na rashin nono madara shine ci gaban adrenaline. Ba don kome ba, na dogon lokaci, an gaya wa mata dukkansu a asibiti cewa ba a shayar da shayarwa don jin tsoro, damuwa, da bala'i, da dai sauransu. Bai kamata a manta da wannan muhimmin al'amari ba, saboda wasu iyaye mata suna da damuwa na iya haifar da rashin madara.
Bugu da ƙari, adrenaline, dalilin da yasa madara ya yi hasara a cikin mace mai yaduwa zai iya kasancewa mai gina jiki, ko kuwa, rashin cikakken mulki. Kamar yadda likitocin sun tabbatar, shine ruwan da mace ke sha a kalla lita 2.5 a kowace rana, wanda ke zama mai kyau wajen motsawa don samar da madara. Abin damuwa sosai, yana sauti, amma likitoci sun ba da shawara don shan ruwa mai ruwa, ruwa mai mahimmanci, kwaskwarima, da kuma shiga cikin abincin kayan abincin ku, amma daga madara, mafi mahimmanci, don dan lokaci ku daina daina.
Nishaji na jiki yana canza a lokacin lactation
Baya ga dalilan da ke sama, mace na iya lura da rashin samar da madara nono a rana ta uku, ta bakwai da goma sha biyu bayan haihuwar. Duk da haka, wannan ba ya faru bane saboda an rage lactation, amma saboda jariri yana ci gaba da girma kuma kwayar mace ba ta da lokaci don gaggauta sake gina shi. Don tsoro ko karban shirye-shirye na musamman don lactemia saboda haka ba lallai ba, bayan kwanaki 3-4 za'a gyara ta da kansa.
Saboda haka, rashin nonoyar nono za a iya kiyaye shi tare da cin abinci mai rai ko damuwa, da kuma saboda jaririn ya ci gaba da sauri. Bayan nazarin salon rayuwarsu, kowane mace na iya ƙoƙarin kawar da dalilin da cewa nono yana ci gaba har sai ya wajaba ga jariri kuma ya dace da uwarsa.