Kwaran yana da wadata cikin bitamin da wasu abubuwa masu amfani da lafiyar mutum. A abinci mai gina jiki, muna amfani da nama na wannan babban dutse, da tsaba, da kuma kula da man fetur, abubuwan da ke amfani da su suna tabbatarwa akai-akai.
Amfani masu amfani da man fetur
Menene amfani da man fetur:
- Ma'adin man fetur shine samfurin samfurin samfurin samfurin samfurin samfurori na Berry ta hanyar tsarin sanyi, da yakamata ya adana duk abincin sinadirai da abubuwan curative;
- Man ƙanshi yana da nau'i na musamman; tare da taimakon miyagun ƙwayoyi yana yiwuwa a kawar da duwatsu a cikin gallbladder, idan ka ɗauki man fetur da ruwan 'ya'yan karan (1: 2);
- ana amfani dashi a lokacin kula da cututtuka na gastrointestinal tract, musamman cututtuka da gastritis , shan teaspoons biyu na miyagun ƙwayoyi kafin abinci;
- Idan kun gano abin da ake amfani da man fetur mai kyau, kada ku manta cewa yana da kayan aiki mai mahimmanci wajen kara ƙarfin hali a cikin maza da kuma magance prostatitis; dauka sau da yawa a rana kafin cin abinci;
- da miyagun ƙwayoyi na man fetur yana da sakamako mai tasiri akan aikin hanta, yana taimakawa wajen magance matsalolin kuma, a lokaci guda, tsarkake shi;
- Ana amfani da man fetur mai tsabta don tsabtace jiki na parasites. Hanyar ba shi da wahala: yana da muhimmanci a yi amfani da miyagun ƙwayoyi a kan 1k.Da cikin makonni 3 sau 3 a rana; da safe - fi dacewa a cikin komai a ciki;
- amfani da shi yana da tasiri mai amfani a kan aiki na hanji da kuma tsarin tsarin jinƙai. Mafi mahimmanci za su fara aiki bayan man fetur zai taimaka wajen kawar da tsutsotsi kawai, amma har na colitis, proctitis, basur, maƙarƙashiya;
- an san shi da tasiri mai kyau a jikin mutum a cikin lokacin da yake aiki, lokacin da ake buƙata don kulawa da mayar da karfi;
- Tare da rhinitis mai ciwo, zaka iya amfani da man fetur na makonni biyu; Matsakaicin adadin lokacin rana ya zama 1 teaspoon;
- tare da launi da kuma stomatitis zasu taimakawa daukar man fetur goma ya sauko kowace rana;
- ciwowar warkewar miyagun ƙwayoyi a lokacin zafi da sunadarai.
Man shanu mai yalwa
Amfani masu amfani da man fetur ne saboda ƙaddararsa. Man fetur mai yalwa yana ƙunshe da hadaddun ababen da ke amfani da shi da kayan da ke karfafa aikin aiki na ciki, saboda haka yana da sakamako mai kyau a jiki:
- acid palmitic tare da stearin yana taimakawa wajen daidaita matakin cholesterol cikin jini kuma yana tsabtace ganuwar tasoshin;
- Kwayoyin da suka samu a cikin shiri sun hana cin ciwon ƙwayoyin cuta a cikin jiki;
- carotenoids na yakin man fetur akan tsufa, kula da jijiyoyi na jiki a cikin aiki, taimakawa wajen kulawa da karfafa hakora;
- Man ya ƙunshi zinc, phosphorus, calcium, magnesium, ƙarfe. Dukansu suna aiki don ƙarfafawa da inganta jiki.
Bugu da kari, man kabewa yana da wadata cikin bitamin, daga cikinsu akwai bitamin na rukuni na B , yana daidaita tsarin aikin namu, kare kariya da damuwa. Har ila yau, ya ƙunshi bitamin A, E, C, P, F.
Man ƙanshi, kamar kowane samfurin ko magani, na iya nuna kaddarorinsa masu amfani kuma suna da contraindications.
Kwayoyin gwaje-gwajen da man fetur da yawa sun bayyana kusan rashin cikakkiyar takaddama ga yin amfani da su, saboda haka jerin abubuwan iyakance basu da yawa.
Ba'a ba da shawara ga zawo da kuma mutum rashin haƙuri. Sai kawai bayan yin shawarwari tare da likitancin likita, kuma tare da kulawa mai kyau, an yarda da gwamnati don cholelithiasis. A wasu lokuta, shan miyagun ƙwayoyi baya haifar da lalacewa kuma yana taimakawa wajen ƙarfafa jiki da dawowa.