Kusar kafafu a lokacin haihuwa a cikin lokutan baya

Jirar jariri ba wai kawai mai ban sha'awa ba, amma har ma wani lokaci mai wuya ga kowane mace. Wannan yana nuna kansa ba kawai a cikin yanayin motsa jiki ba, amma har ma a cikin ilimin lissafi. A wasu, tashin ciki yana sauƙi sauƙi, yayin da wasu ke fuskantar wasu cututtuka. Kayar da ƙafafu a lokacin haihuwa, da marigayi da farko, likitoci ko da yaushe suna damuwa game da yanayin uwar nan gaba.

Me ya sa zazzaɗa ƙwayoyi?

Sakamakon layin kafa na kafafu da hannayensu a cikin mata masu ciki a cikin ƙarshen sharuddan za'a iya rufe su a cikin rashin cin abinci mara kyau ko a cikin hanyar rayuwa, kuma a cikin cututtuka mai hatsari - gestosis. Masana burbushin halittu sun bayyana haɗarin kumburi a cikin marigayi juna tare da wannan cututtukan - cin zarafi game da tsarin tsarin sadarwa na "mahaifiyar-uwa". Gestosis zai haifar da kumburi daga cikin mahaifa da kuma samar da oxygen da kayan abinci ga tayin. Sakamakon wannan cuta shine jinkirta cikin ci gaba da intrauterine. Iyaye masu zuwa da suke da juna biyu a cikin farko, shekaru fiye da 35, suna tsammanin ma'aurata, masu shan taba, fama da cututtuka na yau da kullum da dai sauransu, suna cikin haɗari.

Don warewa gestosis ga mata masu zuwa a cikin aiki ana bada shawara don kiyaye nauyin ku da ƙafafu. A cikin lokacin haihuwa, alamar wannan cutar ita ce karuwa a jikin jiki fiye da 500 g kowace mako, kuma rashin ragewa a faduwa daga kafafun bayan bayan barcin dare.

Ta yaya zubar da rubutu?

Idan kafafu sun kara karfi a ƙarshen ciki, to, akwai matakan da za su rage ƙuduri daga cikin iyakoki:

1. Canja abincinku . Da farko, an bada shawarar cire duk abincin da ya rage da abin da ke riƙe da ruwa cikin jiki.
2. Dauki matsayi na gwiwa. Zubar da kafafun kafa a ƙarshen ciki zai iya ragewa idan uwar gaba zata kasance a kowane hudu kuma yana cikin wannan matsayi na minti 5-10.
3. Yi wanka da ƙafa. Cire gajiya da kumburi daga kafafu a lokacin haihuwa a ƙarshen rana da kyau taimaka bambancin wanka da ruwan zafi da ruwan sanyi. A cikinsu ana bada shawara don ƙara 'yan sauƙan na mai muhimmanci ko gishiri don ƙafa.
4. Biyu kafafu a cikin ganye. Da kyau taimaka waccen wanka tare da chamomile, Mint da Birch ganye. Don yin wannan, dukkanin sinadaran ya kamata a dauka a daidai rabbai (30 g da lita 1 na ruwa) da kuma zuba ruwan zãfi. Dama na 1 awa kuma ƙara jiko, da farko da tace shi, cikin ruwa mai dumi. Sa'an nan kuma ƙananan kafafu zuwa cikin bayani kuma rike minti 10.
5. Massage tare da kankara cubes. Za a iya kawar da kafafun kafa a cikin mata masu ciki a cikin sharuddan baya tare da taimakon taimako. Duk da haka, yana da kyau a shirya don gaskiyar cewa ba tare da mataimaki mace ba zai iya jin dadin wannan hanya ba.

Idan mace mai ciki ta damu game da yanayin kafafunta, to, ya cancanci neman taimako daga likita don gano dalilai. A halin yanzu, tafiya zuwa asibitin kawai don inganta yanayi da kumburi, kula da kanka don yin tausa ko bambanta bawan wanka.