A lokacin da ake haifa jaririn mace yana da matukar muhimmanci a kula da abincin su. Bayan haka, duk abin da ya shiga cikin mahaifiyar jiki, kai tsaye yana rinjayar tayin yana girma a cikin zuciya. Mutane da yawa suna da sha'awar tambayar ko zai yiwu a yi amfani da zuma a lokacin daukar ciki kuma a kan yawancin da aka ba shi, saboda wannan samfuri mai mahimmanci ya ƙunshi dukan abubuwan da ke cikin launi na zamani kuma yana da amfani sosai ga mutum.
Ko zai yiwu zuma a lokacin haihuwa?
Masu sa'a da masoya na samfurori kamar su san: zuma ga mata masu juna biyu - amfani ko cutar? Bayan haka, an san cewa, kamar dukkanin samfurori na kudan zuma, shi ne kwayar cutar mai karfi kuma zai iya haifar da rashin jin daɗin aikin jiki na uwarsa. Gaskiyar ita ce, idan mace ba ta da wani hali ga rashin lafiyar jiki, to, hadarin abin da ya faru ya zama kadan, sabili da haka, ba kawai zai yiwu ba, har ma ya kamata ya ci zuma mai amfani a lokacin haihuwarsa.
Honey a farkon ciki
Sanin ainihin amsar tambaya game da ko za a iya yin zuma a lokacin daukar ciki, yana da sauƙi don cimma daidaituwa, musamman ma idan yazo ga mawuyacin hali . Bayan haka, abun da abun ciki na zuma ya ƙunshi yawancin bitamin, ma'adanai da amino acid wanda ya dace da jiki ya jimre da jigilar motsa jiki. Don hana yaduwar cutar, mutum ya yi amfani da spoonful na zuma a kowace rana tun daga lokacin da aka fara ciki, an shafe shi a gilashin ruwan dumi.
Honey a lokacin da take ciki daidai da sauti kuma yana shayar da tsarin mai juyayi, inganta barci. Sau da yawa mahaifiyar nan gaba ta sha wahala daga sauye-sauyen yanayi, wanda ba tare da kulawa ba zai iya kara tsananta ba tare da magani ba. Kada a yi amfani da sukar a lokacin wannan lokacin, kuma za a iya maye gurbin su daidai da zuma. Ana iya bugu da kore, lemun tsami ko shayi mai shayi.
Honey a lokacin haihuwa
Sanin cewa zaka iya yin amfani da zuma a lokacin yin ciki, idan babu wani abin da ba'a so a ciki, mace zata iya kwanciyar hankali ga lafiyarta da lafiyar jaririn da ba a haifa ba. Godiya ga yin amfani da elixir mai ban al'ajabi da ta halitta ta yanayi, mahaifiyar nan gaba zata cika jiki tare da abubuwa masu amfani ba tare da buƙatar cinye shirye-shirye na sinadaran (bitamin, karin abincin abincin ba).
Honey a lokacin daukar ciki ya inganta yanayin haemoglobin a cikin hanya na halitta. Wannan yana taimakawa wajen rigakafi da kuma kula da anemia baƙin ƙarfe. Bugu da ƙari, dagewa, wanda yake da halayyar dukan mata masu ciki da matsaloli tare da ɗakunansu an kuma warware su, godiya ga yin amfani da ruwan zuma kowace safiya. Ta wannan hanyar, yana yiwuwa a rage yawan gassing, wanda zai haifar da rashin tausayi da jin dadi.
Menene amfani ga mata masu juna biyu?
Amfanin zuma a lokacin haihuwa yana da babbar - yana da magunguna na gida, idan dai samfurin yana da inganci, gida, kuma ba a canza ba, na asali marar ganewa. Baya ga gaskiyar cewa wannan samfur za a iya cinyewa a matsayin mai daɗi mai amfani, zuma za ta iya magance cututtuka masu yawa. Honey taimaka:
- rage matsa lamba;
- don taimakawa tare da ƙwannafi ;
- rage zafi ciwon ciki;
- don shawo kan yanayin sanyi;
- inganta yanayin fata;
- don yaki da basur;
- don kwantar da hankulan jijiyoyi.
Honey a ciki tare da sanyi
Mafi magani mafi kyau shine zuma don sanyi, saboda babu kusan maganin ƙwayoyi, sai dai saboda rashin haƙuri. Lokacin da mahaifiyar tana ɗauke da yaron a cikin zuciyarsa, ana tilasta kare jikinta don aiki na biyu, sabili da haka suna raunana. Honey zai taimaka wajen hana tsarin rigakafin da sauri don magance sanyi. Wannan samfurin zai taimakawa jiki don sake dawo da jiki ba tare da amfani da magunguna ba. Da zarar sanyi ya ji kansa, ya kamata ka sha kamar yadda shayi mai dumi ya sha tare da cokali na zuma kuma rashin lafiya zai ƙare ba tare da farawa ba.
Honey tare da ciwon makogwaro lokacin daukar ciki
Saboda gaskiyar cewa zuma ga mata masu ciki yana da amfani mai mahimmanci da amfani, yana da wauta don watsi da kaddarorinsa masu amfani, yana zuwa ga allunan daga kantin magani. Lokacin da mace ta ji zafi ko ciwon makogwaro shine farkon sanyi. Wani lokacin zafi yana da tsanani sosai cewa yana da wuya a haɗiye. Don kawar da jin dadi mai raɗaɗi zai iya yiwuwa tare da taimakon madara na zuma da soda. Wannan abin sha mai sanyi (ba fiye da 45 °) yana bugu a kananan sips, akalla minti 10 da sau 3-4 a rana.
Honey ga ƙwannafi lokacin daukar ciki
Yana da batun zuma da ƙwannafi - abokiyar aboki na mata masu juna biyu a ƙarshen ciki. Idan ka sha madara tare da zuma a kananan sips, lokacin da ya fara yin gasa a cikin kirji, to wannan harin ya wuce. An yi amfani da zuma daga ƙwannafi na dogon lokaci, amma an manta wannan girke-girke. Maimakon gudu zuwa kantin magani don likita, zaka iya bude bugu na zuma mai laushi kuma ka ji dadin shi, a lokaci guda za a bi da ku.
Honey tare da basur a lokacin daukar ciki
Yayin da ake ɗauke da jaririn, nauyin da ke kan jikin mace yana da matukar tasiri kuma tasoshin yana fama da wannan. Sau da yawa, nau'in varicose yana shafar ƙananan gabar jiki da madaidaiciya. Dogon lokacin da zuma da basurta ya zama kyakkyawan magani. Domin ya kawar da matsala ta har abada wanda ya wajaba don saka kyandir daga aloe leaf wanda aka shayar da zuma kullum don dare. Haka kuma hanya za ta taimaka bayan haihuwar jaririn, domin bayan haihuwar matsala za a sake karawa.
Menene zuma ya fi dacewa ga mata masu juna biyu?
Kamar yadda aka sani da cewa zuma a lokacin daukar ciki yana da amfani da kuma wajibi ne, ya zama dole don gano ko wane daga cikin manyan nau'o'in yafi dacewa don aikace-aikacen. A nan duk abin dogara ne akan abubuwan da zaɓaɓɓiyar mutum, da magunguna na samfurin. An san cewa:
- zuma buckwheat yana da kyau ga anemia;
- Acacia zuma ne mafi amfani da kuma ana amfani dashi don satiation na jiki tare da bitamin da kuma karfafa ƙarfin tsarin;
- Tsarin zuma (filin) shine hanya mafi kyau don daidaita yanayin barci da kuma inganta yanayi;
- zuma daga clover shayar da sanyi;
- mustard honey zai taimaka tare da haɗin gwiwa hadin gwiwa da matsaloli gastrointestinal;
- An yi amfani da zuma a cikin kwayar cutar da cututtuka;
- Honey daga sunflower shine magani mafi kyau ga sanyi da mura.
Honey a lokacin ciki - contraindications
Kamar kayan abinci masu yawa, zuma don ƙuntatawa masu ciki, wanda ake amfani dashi kuma yana samuwa, ya kamata a yi amfani dashi da hankali. Wannan ya shafi matan rashin lafiyar, wadanda suke da matukar damuwa ga kowane canji a cikin abincin. Akwai yiwuwar cewa a yayin daukar ciki, wani mummunar amsa ga kowane samfurin da zuma zai iya ci gaba.
Duk da cewa zuma yana da amfani ƙwarai, babu iyaka ga shi. Wannan samfurin yana da babban adadin calories kuma zai iya sauƙaƙe samun karfin kuɗi, wanda ba shi da karɓa. An yarda mace mai lafiya ta cinye fiye da 100 grams na zuma - wannan kimanin 3 tsp a kowace rana, kuma kawai a lokacin rashin lafiya wannan ƙimar za a iya ƙara dan kadan zuwa 150 g. Idan makomar nan gaba ba ta taba cin zuma ba, ka fara gwada shi da kyau, a zahiri a kan digo.