Gumun Goat, kamar madara mai shayarwa, yana cikin kungiyoyin abinci na casin. Amma sabanin madara maras nama, kusan ba shi da haruffa alpha-1s-casein, kuma wannan abu yana da sau da yawa yakan haifar da rashin lafiyar kayan abinci. Bugu da ƙari, madara mai goat yana da magunguna masu yawa.
Goat Milk Composition
Gumun Goat ya nuna kaddarorinsa masu amfani, godiya ga abun da ke ciki. Ƙarshen na iya canzawa, yayin da dalilai da dama ke shafar samfurinta, kamar yanayin shayarwa da kiyaye dabba, yanayin kiwon lafiyarsa da shekaru, jinsi da lactation. Amma har ma a karkashin yanayin mafi sauƙi, irin wannan madara ya ƙunshi karin ma'adanai da na gina jiki fiye da madarar saniya.
A cikin abun ciki na madara mai goat akwai samfurori 40 da suke da muhimmanci ga jikin mutum don rayuwa ta al'ada. Mafi muhimmancin su shine:
- phosphorus;
- enzymes;
- potassium;
- jan ƙarfe;
- sodium;
- manganese;
- allura;
- ƙarfe;
- magnesium;
- ascorbic acid;
- retinol (bitamin A);
- riboflavin (bitamin B2);
- thiamine (bitamin B1);
- cyanocobalamin (bitamin B12).
Garasar Goat ta ƙunshi karin chlorine da silicon fiye da madara na wasu dabbobi.
Amfanin amfani da madara na goat
Nishaɗin madarar awaki ne mafi muni fiye da madarar madara. Amma, baya ga siffofin dandano masu kyau, yana da magunguna masu yawa. Gumun Goat yana da kyakkyawan rigakafin cututtuka masu illa, saboda yana dauke da adadin beta-carotene (provitamin A). Bugu da ƙari, irin wannan madara ne samfurin da normalizes metabolism da kuma hana sanyi. Yana inganta madarar awaki da inganta jinin jini, yana ƙaruwa da matakan namiji kuma yana cigaba da tafiyar da farfadowar jiki.
Fresh goat madara yana da bactericidal Properties. Godiya ga wannan, ana iya sa shi sabo don dogon lokaci. A cikin firiji an ajiye shi fiye da mako daya, kuma a dakin da zazzabi ba zai yi miki ba har tsawon awa 48. Irin wannan magani na yau da kullum ana amfani dasu a cikin maganin sanyi na sanyi, ƙwayoyin kunne da kuma eczema har ma a cikin yara.
Curative Properties na madara na goat kuma a cikin gaskiyar cewa ba ya haifar da ƙarin nauyin a kan hanta ɗan adam, domin yana da ƙasa da homogenized fats. Har ila yau irin wannan madara yana da ikon daidaita yanayin jihar na ciwon gastrointestinal, saboda haka ana iya maye gurbinsa da maƙarƙashiya.
Gumar Goat ta nuna alamun magani da cututtuka na tsarin jijiyoyin jini . Mutanen da suke da matsaloli a wannan yanki suna buƙatar sha irin wannan madara, saboda yana dauke da mai yawa da potassium, wanda ake buƙata don sabuntawa na zuciya tsokoki.
Magungunan gargajiya yana bada shawarar yin amfani da madara mai goat yau da kullum, saboda dukiyarsa sun hada da inganta rigakafi. Amma banda wannan, idan kun hada da shi akai-akai a abincin ku, za ku iya mantawa game da wanzuwar anemia, rashin barci, allergies da migraines. To, ba shi da faɗi cewa a madarar awaki, kamar dai a cikin madara mai shayarwa, akwai mai yawa alli, wato, wannan samfurin ya zama dole don karfafa kasusuwa.
Contraindications ga amfani da madara goat
Gishiri na Goat yana ƙaruwa da haemoglobin , don haka ga wadanda ke da jini sosai, ya fi kyau kada ku sha shi ko, idan an yi amfani da shi, ku shafe shi da ruwa 1 zuwa 1.
Har ila yau, ba a bada shawarar yin amfani da madarar goat ba saboda babban abun ciki na wannan samfurin ga mutane:
- tare da cututtuka na pancreas;
- zaune a kan wani m rage cin abinci;
- tare da low cholesterol.