Rice ruwa shi ne samfuri na musamman wanda ya ƙunshi bitamin B, C, E da kuma ma'adanai masu amfani da yawa. Tare da taimakonta zaka iya kawar da matsaloli na kwakwalwa, inganta gashinka kuma tsarkake jiki.
Yaya za a yi ruwan shinkafa?
Don yin ruwan shinkafa, kana buƙatar:
- Kurkura da kyau 1 kofin shinkafa.
- Zuba shinkafa a cikin akwati da aka sanya tare da ruwa 600 na ruwa na mintina 15.
- Lambatu ruwa ta cikin cheesecloth.
Idan ka bar wannan cakuda na tsawon lokaci, zai dan kadan. Suna kira shi shinkafa shinkafa. Irin wannan mahimmanci don yawo abin da ke da shi don halaye masu cin abincin jiki shi ne tsari na girman kai fiye da ruwan shinkafa na gari.
Abubuwa masu amfani da shinkafa
Rice ruwa yana da amfani ga fuska da jiki. Yana da:
- dukiyar matting;
- Ɗaukaka sakamako (madaidaicin wrinkles lafiya da kuma ƙara fata fata);
- gyaran kaya.
Yin wanka tare da irin wannan ruwa zai ba ka izinin rage ƙwayar pores, sa fata da laushi, inganta launi da sautin fuska, rage ƙonewa da kuma haskaka launin alade.
Hakanan zaka iya amfani da ruwa shinkafa don inganta yanayin gashi. Idan ka ƙara dan shinkafa kadan zuwa wannan maganin, za ka sami shamfu wanda ya cire cikakke daga cikin curls. Rice ruwa ne mai kyau kwandishan. Yana bada haske, taushi da kuma kawar da dandruff . Zaka iya amfani da shi kuma a matsayin hanyar don kunna ci gaban gashi. Irin wannan ruwa yana inganta gashin gashin tsuntsaye, wanda ba kawai inganta yanayin gashin gashi ba, amma yana taimakawa wajen ci gaba da sauri.
Zaka iya amfani da ruwa shinkafa da kuma tsarkake jikin. Yana da dukiya na "janye" da aka ajiye salts kuma yana iya kawar da urinary fili. Idan ka sha ruwan shinkafa a 200 ml kowace rana, zaka iya:
- daidaita al'amuran (duka mutane da yawa).
- cire dukkan toxins daga jiki;
- inganta metabolism ;
- rage kumburi;
- don sauƙaƙe aikin hanta da kodan.