Girma yaro

Halin batun ci gaba, ciyayi da ci gaba yana da matukar muhimmanci ga dukkan iyaye. Yara suna haifa da nau'in nau'i da nauyi, amma duk da irin waɗannan alamun, duk iyaye mata da iyayensu sunyi biyo baya don cigaba da halayyar ɗayansu. Ƙayyade yadda girman girma jariri zai iya zama a kan duban dan tayi a cikin lokacin ciki. Babban dalilai da suka shafi girma da nauyin yaron da ba a haifa ba ne cikakkiyar abinci ga mace mai ciki da kuma aikin jiki.

Ƙungiyar Lafiya ta Duniya ta ba da wasu ka'idoji don ci gaban yara. An tsara waɗannan ka'idoji a sakamakon binciken da gwaje-gwaje da yawa. Masana kimiyya suna jaddada cewa sharaɗɗa mai kyau don cigaba a cikin watanni na farko na rayuwa da abinci mai kyau, ya shafi girma da nauyin yaron a hanyar da waɗannan alamun suka fada a cikin wasu lambobi. Wannan yana nufin cewa ko da kuwa wani ɓangare na duniyar da aka haifa yaron, girma da nauyinsa na iya ƙayyade yanayin da zai bunkasa. A dabi'a, duk yara suna da mutum kuma akwai bambanci daga waɗannan dabi'u masu daraja, amma, a matsayin mai mulkin, maras muhimmanci. Bisa ga binciken, yawan ci gaban da yaron yaron ya ba shi lafiya mafi kyau, amma girma girma na yaro zai iya kawo masa matsala mai mahimmanci.

Yawan Juyayi na Yara

Hanyoyin girma da nauyi ga 'yan mata da yara sun bambanta. Lokacin da yafi girma a cikin mutane shi ne farkon watanni na rayuwa da kuma lokacin rayuwa. A matsayinka na mai mulki, ci gaban mutum ya cika da shekaru 20 - ƙarshen balaga.

1. Sakamakon girma na yara a karkashin shekara guda. A matsayinka na doka, an haifi 'ya'ya maza kadan fiye da' yan mata. Matsakaicin matsayi a lokacin haifuwa ga yara maza yana da 47-54 cm, ga 'yan mata - 46-53 cm. A wata na fari, mafi yawan yara suna samun kimanin 3 cm a tsawo. Tare da abinci masu dacewa da kyau, yara suna kimanin 2 cm kowace wata kimanin shekara daya.A cikin watanni 2-3 na ƙarshe, wannan adadi zai iya rage zuwa 1 cm. Teburin yana nuna yawan ci gaban yara da 'yan mata har zuwa shekara.

Girma da shekarun yaro

Shekaru Yaro Girl
0 watanni 47-54 cm 46-53 cm
1 watan 50-56 cm 49-57 cm
2 watanni 53-59 cm 51-60 cm
Watanni 3 56-62 cm 54-62 cm
Watanni 4 58-65 cm 56-65 cm
Watanni 5 60-67 cm 59-68 cm
Watanni 6 62-70 cm 60-70 cm
Watanni 7 64-72 cm 62-71 cm
Watanni 8 66-74 cm 64-73 cm
Watanni 9 68-77 cm 66-75 cm
Watanni 10 69-78 cm 67-76 cm
Watanni 11 70-80 cm 68-78 cm
Watanni 12 71-81 cm 69-79 cm

Don ƙara yawan yarinyar har zuwa shekara, nono yana taimakawa. Yawancin bincike sun nuna cewa yara masu cin nono suna da muhimmanci a gaban ci gaba da nauyin jariran da ke nono.

2. Yanayi na girma a matasa. Ayyukan ci gaba na yara maza da 'yan mata a cikin samari sun bambanta da yawa. Wannan shi ne saboda gaskiyar cewa a cikin samari da 'yan mata mata na fara samuwa a shekaru daban-daban.

A cikin 'yan mata, lalacewa farawa a shekaru 11-12. Wannan lokacin yana halin girma girma. Sau da yawa a wannan shekarun, 'yan mata sukan ci gaba da bunkasa' yan uwan ​​su.

A cikin yarinya, yarinya farawa a shekaru 12-13. A wannan duniyar, 'yan mata suna kula da' yan mata. Daga shekaru 12 zuwa 15, yara zasu iya samun 8 cm a ci gaba a kowace shekara.

Matsalar girma

Duk da cewa girma girma a cikin wani yaro ko yarinya yana dauke m, idan yaro ne sosai high, to, iyaye suna da dalilin damuwa.

Ƙarar sauri da girma a cikin yarinya zai iya haifar da ciwon kututtukan da ke haifar da hormone mai girma a cikin yara. A cikin yara masu yawa, sau da yawa fiye da wasu, akwai rikitarwa a cikin aiki na tsarin tausayi da cututtuka na gabobin ciki. Sau da yawa, ƙananan yara suna shan wahala daga karuwa a cikin ƙwayoyin. A bayyane wannan cututtuka yana bayyana ta canje-canje a cikin kewayen kai, ƙaruwa mai girma a cikin ƙafa da hannu.

Idan yaron ya kasance mafi tsayi a cikin aji, to, iyaye ya kamata su nuna shi ga endocrinologist don kaucewa matsalolin da ke gaba.

Ma'anar ci gaba da yaro

Akwai wata hanya ta musamman don ci gaban yaro, godiya ga abin da zaka iya ƙayyade girma mafi girma ga yaro.

Ga 'yan mata, ana lissafin wannan tsari kamar haka: (girma na uba + uwar - 12.5 cm) / 2.

Don samari, an ƙaddara yawancin girma kamar haka: (girma babba + tsawo na uwar + 12.5 cm) / 2.

Godiya ga waɗannan ƙididdiga, iyaye za su iya ƙayyade ko ɗayansu ya bari a baya ko kuma yayi girma da sauri.

Idan yaron ya ragu a ci gaba kuma yana fama da rashin abinci marar yunwa, to, iyaye, ma, suna da damuwa. Ƙaramin ƙaramin girma zai iya nufin cewa yaro bai karbi abubuwa masu muhimmanci da bitamin don ci gaba na al'ada ba. A wannan yanayin, wajibi ne a sake sauke abincin yau da kullum na yaron kuma ya shawarci dan jariri. Watakila, ban da abinci mai kyau, ana bukatar bitamin don ci gaban yara.