Fusar barkono - mai kyau da mara kyau

Abincin zafi mai zafi yana da kyawawan kaddarorin. Yana da babban abun ciki na bitamin, saboda haka samfurin yana da tasiri mai amfani akan tsarin jiki da yawa. Amma akwai contraindications. Saboda haka, kowa ya san game da amfanin da cutar da barkono ja.

Fiye da barkono jan yake da amfani?

1. Cold magani . Tare da yin amfani da matsakaici, kayan lambu suna da sakamako mai tasiri a kan jini da kuma numfashi. Saboda haka, an bayar da shawarar gabatar da shi a cikin abinci don kawar da sanyi da cututtuka irin ta sauri. A wannan yanayin, yin amfani da barkono mai ja shi ne don tsabtace fili na numfashi daga tsarin mucous. Har ila yau, kyakkyawan sakon, wanda yake da mahimmanci don magance sanyi.
2. Yin watsi da bakin ciki . Yin amfani da ja barkono ya haifar da samar da endorphins cikin jiki - hormones na farin ciki. Saboda haka, tare da taimakon wannan kayan kayan ban sha'awa, zaka iya magance matsalolin, damuwa, rashin tausayi da mummunar yanayi.
3. Ƙara kariya . Wani abu mai amfani na ja barkono shine abun ciki na bitamin, musamman ma bitamin C. Domin samun abinci na yau da kullum na bitamin C cikin jiki, ya isa ya ci kawai 30-40 g na jan barkono a kowace rana. Wannan ƙananan yanki zai taimaka wajen bunkasa gashi, har ma inganta yanayin gani da fata. An bada shawara a ci barkono mai laushi ga dukan mutane tare da raunana rigakafi.
4. Ƙarfafa kayan jini . Mun gode wa al'ada da aka haɗa da kayan lambu da kuma bitamin C, an ƙarfafa ganuwar tasoshin, kuma an rage karfin su. Har ila yau, samfurin amfani yana taimaka wajen rage adadin cholesterol mai cutarwa.
5. Rage nauyi . Abin farin zafi mai zafi shine hanya mai kyau don rasa nauyi. Ya sanya tsari da metabolism kuma yana motsa jini jini. Saboda haka, kitsoyin mai da sauri zasu fara rabu da sauri, kuma an cire maciji daga cikin mallaka.

Amfanin da cutar cutar ja

Ya kamata a yi amfani da barkono mai zafi tare da kulawa sosai ga mutanen da ke fama da cututtukan cututtuka na jini, cutar hawan jini, cutar hanta, da kuma ciwon ulcers, gastritis ko ƙumburi a cikin gastrointestinal tract. Bugu da ƙari, amfani da shi ya kamata a iyakance ga mata masu ciki kuma kada su dauki magunguna masu yawa a lokacin zafi.

Akwai wani nau'i na mutanen da suka kamata su ci wannan kayan lambu a hankali. Rashin ƙwayar jiki ga wasu kayan aikin ja barkono zai iya haifar da rashin lafiyar jiki. Idan aka yi amfani da samfurin, samfurawa, raunuka ta buɗe kuma har ma matsaloli na ɓangaren na iya faruwa. Saboda haka, ya kamata a yi amfani da barkono mai fita waje sosai a hankali.

Mutanen da suke zaune a kasashe masu zafi kamar Cambodiya, Vietnam da Tailandia sun yi jayayya cewa barkono mai laushi ya wanke jikin, yana kashe kwayoyin da fungi, saboda haka ya kawar da cututtuka masu yawa. A taƙaice, zamu iya cewa amfanin amfanin barkono barkono yana da muhimmanci kuma ya kamata a hada da ku cikin abincinku, amma amfani da hankali.