Diastasis bayan haihuwa

A karkashin diastase na tsokoki mai ciki na ciki bayan tayi haifa, yana da kyau a fahimci irin wannan cin zarafi, wanda akwai rashin daidaituwa akan wadannan sifofi tare da tsakiyar tsakiya na 2-3 cm. Bari muyi la'akari da wannan kuskuren dalla-dalla kuma mu maida hankalin hanyoyin magance wannan matsala.

Me ya sa diastasis?

A sakamakon sakamakon wuce haddi na tayin tayi a kan bango na gaba, akwai nauyin haɗari na ƙwayoyin tsoka. Bugu da ƙari, yana da muhimmanci a la'akari da gaskiyar cewa a yayin aiwatar da gestation, an haɗa hormone relaxin cikin jiki. Yana da wanda ya kara irin wannan matsayi a matsayin elasticity. Bayan bayarwa, kiransa yana ragewa, duk da haka, a wasu lokuta, canje-canje a jikin bazai faruwa ba, wanda zai haifar da ci gaba da wannan diastase.

Yaya za a iya sanin diastasis bayan haihuwa?

Halin irin wannan cin zarafin ya ce sauran, har ma watanni shida bayan haihuwar haihuwa, tummy. A wannan yanayin, mata suna lura da bayyanar zafi mai zafi , tausayi na ciki, wanda ya kara tsanantawa bayan ta daɗaɗɗa jiki.

Alamomin da aka lissafa sunyi magana kawai game da matsalar, saboda iya amfani da wasu ƙetare. Wannan shine dalilin da ya sa zai yiwu a ci gaba da yin maganin diastasis na gyaran ƙwayar ciki a cikin mahaifa bayan haihuwa kawai bayan an gano asali. Duk da haka, mace tana iya yanke shawara ta musamman akan wannan cuta. Don wannan ya isa ya gudanar da gwaji na gaba.

Dole ne a ɗauki matsayi na kwance, yayin da kafafu suka durƙusa a gwiwoyi, kuma an kafa ƙafafu a kasa. Sa'an nan kuma, ajiyewa a cikin rabi na ciki 3-5 cm sama da umbilicus 2-3 yatsunsu na daya hannun kuma a daidai nesa, amma a ƙasa da cibiya, yatsun hannu na biyu, tada kansa daga bene. Kafin wannan, wajibi dole ne a kwantar da tsokoki. Idan a cikin wannan yanki wata mace a ƙarƙashin yatsunsu tana jin bambancin tsakanin tsokoki da wani rashin zama, to, diastasis yana nan.

Yadda za a bi da diastasis wanda ya faru bayan haihuwa?

Babban irin maganin warkewar irin wannan cuta shine motsa jiki . Lokacin yin su, kulawa ta musamman ya kamata a ba da numfashi, musamman, a lokacin inhalation, kada ku ci ciki.

Lokacin da amsa tambayoyin mata, yadda za a cire diastasis bayan haihuwa, likitoci sun bada shawarar abubuwan da zasu biyo baya:

1. Matsakaici - yin kwance a ƙasa, gwiwoyi a cikin ƙasa mara kyau, ƙafafun an guga a ƙasa. Ana sanya tawul a ƙarƙashin ƙyallenta, wanda gefensa an ƙetare a cikin ƙuƙumma, wanda aka sanya a gaba gare su. A kan tayarwa, an ɗaga kai da kafadu, kuma yatsun ya kasance tare da tawul. Yi maimaita sau 10-15.
2. Hanya "Ɗari" - Matsayin da yake kwance a ƙasa, hannayensu tare da gangar jikin, kafafu sun durƙusa a gwiwoyi, ƙafafun ƙasa. A lokaci guda kuma, suna ɗaga kai da kafadunsu, yayin da suke ɗaga hannunsu daga bene. Maimaita sau 15.
3. Kwankwance na kwance a cikin kwance yana taimaka wajen magance matsalar. Yana da mahimmanci cewa an nesa da nesa zuwa bene. A madadin, tanƙwara da kafa kafafu a cikin gwiwoyi, yayin da ƙafafun ba su tsaga ƙasa.

Ya kamata a lura cewa gyaran cin zarafin ya ɗauki kimanin makonni 6-10. Duk da haka, duk abin dogara ne akan nauyin cin zarafi. Saboda haka, yadda za a kawar da diastasis bayan haihuwa a cikin wani akwati, ya fi kyau tambayi likita. Idan wani cin zarafi na digiri na uku (rarraba muscle ta 12 cm ko fiye), ana yin aiki na kai tsaye.