Kusar kafafun kafa - haɗari na ruwa a cikin ƙananan ƙwayoyin. Wannan matsala ce da ta shafi kowacce kashi 70% na mata da maza. Duk harsmas an raba su zuwa wadannan nau'ikan:
- Edema edema, wanda ke hade da haɗuwa da ruwa mai zurfi a cikin cututtuka.
- Kwanciyar cachectic da ke faruwa a sakamakon rashin jiki ko a cikin cututtuka na zuciya.
- Kusawar jigilar jiki, wanda ya haifar da yaduwar kwayoyin halitta, rage yawan jini da kuma matsa lamba a cikin capillaries.
- Hanyoyin kisa da ke haifar da raunin zai iya faruwa tare da ciwace-ciwacen ciki da ciki.
- Edema neuropathic ya samo asali ne a irin wadannan cututtuka kamar maye gurbi da ciwon sukari mellitus.
- Edemas suna da rashin lafiyan - suna wakiltar alamar tsararraki mai zurfi.
Dalilin damuwa
Ba tare da wata amsa ba, to me yasa kumburi na kafafu, ba zai yiwu ba. Mahimmanci, sun tashi ne saboda tarawar ruwa a cikin gabobin jiki da kuma sauran jikin jiki, amma har da kafafu da hannayensu kumbura saboda dalilai kamar haka:
- yin amfani da ruwa a cikin babban kundin;
- nakasa na rayuwa a jiki;
- al'ada na ƙetare kafafu a matsayin wuri;
- jinkirta zauna a kan wajibi ko maras nauyi;
- nauyi;
- varicose veins;
- cin zarafin aikin na zuciya-jijiyo;
- cututtukan koda;
- daɗaɗɗen ɓauren ɓangaren ƙwayoyi mai zurfi;
- wani rashin lafiyan abu;
- konewa;
- cututtuka na immunological.
Dalili na kullun kafa yana daidai da takalma, ƙafafun ƙafa ko ƙari da yawa akan kafafu. Dalili akan lakabi na ɗaya daga cikin hagu ko dama na kafafu na iya zama thrombophlebitis na tsohuwar jiki da zurfi, a wannan yanayin akwai wajibi ne don tuntubi likita, saboda wannan cutar zai haifar da mummunar sakamako. Kafin fara magani, yana da mahimmanci a gano dalilin ƙwanƙwasawa. Don yin wannan, zaka buƙatar ziyarci likita, kazalika ka wuce gwaje-gwajen da ake bukata kuma ka yi duban dan tayi.
Jiyya na kumburi na kafafu
Duk abin da ke haifar da harshe na ƙafafu, za a iya bi da su tare da aikace-aikace masu sauki:
- Don 'yan mintoci kaɗan, yi kama da safa.
- Tare da ƙananan ƙafa kuna ƙoƙarin ɗaga wani ƙananan abu daga bene, kamar karamin ball ko fensir.
- Juya ƙafafunku daga dama zuwa hagu kuma hagu zuwa dama.
Don cire kumburi na kafafu, zaka iya amfani da tinctures da kuma tausa:
- Yanke man fetur, ƙara turpentine (2: 1) kuma rub da kafafu. Bayan irin wanka, saka safa a cikin kafafu.
- Ɗaya daga cikin kwai gwaiduwa da daya cokali na turpentine da cokali na apple cider vinegar. Tsuntsaye da aka shirya shirye-shirye sunyi ƙafafunka.
- Ƙaurawar ƙarancin yana amfani da tasiri na kankara. Zai fi kyau a shirya kankara daga tsire-tsire da magunguna, kuma ba daga ruwa mai sauƙi ba. A saboda wannan dalili, tsire-tsire irin su sage, furen dutse arnica,
millennia, dandruff dyeing, eucalyptus da kuma ruhun nana.
Idan "lalata" edema na kafafu sun bambanta da nodules, to wannan matsala zai taimaka wajen yaki da damfarar tsoffin bishiyoyi elderberry.
Kusawar motsa jiki yana da dalilai da dama kuma daga bayyanar da babu wanda ba shi da wata damuwa, don haka a matsayin ma'auni mai kariya game da buguwar shayarwa ba tare da ruwa ba bayan karfe 6 na yamma kuma ka yi kokari a lokacin da rana a lokacin da zai iya wanke ƙafafunka, tausa da kuma bugun su. Tabbatar da iyakance amfani da gishiri, kuma a lokacin barci, sanya a ƙarƙashin ƙafafunku matashi, matashin kai ko madauri.