A cikin tsohuwar maganin Girka, an biya yawan hankali ga nau'o'in ruwa. An dauke su tushen rayuwa, karfi, kiwon lafiya da kuma dangantaka da dabi'ar mutum, halin ciki. Saboda haka, kusan a cikin karni na 6 BC, ziyarar da aka yi a wanka ya zama wajibi ne ga dukkanin jama'a. Tsohon likitoci na Girka, musamman - Hippocrates, sunyi nazarin sakamakon wannan ma'auni a jikin jiki, yanayin kwayoyin ciki da kuma tsarin ƙwayoyin cuta.
Menene wankin Hippocrates?
Ana gudanar da tsari a cikin ɗaki da ganuwar da aka gina ta dutse na halitta. Yana kula da yawan zafin jiki na Celsius digiri 35. Za'a iya gyara yanayin zafi a wannan yanayin dangane da lafiyar da sha'awar baƙi. Bugu da ƙari, a cikin wanka suna cikin masussufi masu mahimmanci don yin amfani da gado da kashin baya.
Yaya amfani da Hippocrates yayi wanka?
Bugu da ƙari, gaskiyar cewa wanka kanta yana daya daga cikin hanyoyin mafi kyau don kula da tsarki na jiki da fata, yana aiki da wadannan ayyuka:
- haɓaka aikin aiki na gumi da ƙuƙwalwa na fata;
- hanzari na matakai na rayuwa;
- ƙãra yawan jini da kuma wurare dabam dabam a cikin kyakyawa masu yatsa;
- fata tsarkakewa daga wuce haddi mai, ƙura da datti barbashi;
- kawar da abubuwa masu guba daga epidermis.
Ruwa na ruwa yana ƙarfafa jiki a matsayin cikakke, sauti kuma yana da tasirin rinjayar tsarin na zuciya.
Ya kamata a lura cewa wanka yana taimakawa wajen ƙara yawan jinin jini - kwayoyin jinin jini da leukocytes, kazalika da adadin hemoglobin. Wannan yana ba mu damar ƙarfafa samar da iskar oxygen zuwa gabobin kuma kara ƙaruwa ga kwayoyin halitta da ƙwayoyin cuta, da kuma tallafawa rigakafi.
Wani sakamako mai amfani shi ne kunna aikin numfashi na huhu. Kwanan lokaci, numfashi mai zurfi da exhalations sukan daidaita yanayin da ke cikin dukkanin kwayoyin, rage rage gas a cikin dukkan kwayoyin halitta.
Bayan yin aiki mai tsanani, wanka na Hippocrates ba zai yiwu ba. Daga fatar jiki, an cire kwayoyin halitta na epidermis tare da samfurori na lalacewar salula da kuma rashawa mai yawa.
Bugu da ƙari, hanyar da aka yi la'akari yana da sakamako mai kyau a kan aikin kodan, hanta, hanji, ciki, endocrin gland, tsarin jiki da kuma tsakiyar zuciya, a kan yanayin jin daɗin mutum da halinsa.
Babban amfani da Salipocratic bath yana da tasiri a kan kashin baya da kuma tsarin tsarin mutum. An bayyana sakamako mai illa a cikin maganin cututtukan haɗin gwiwa, radiculitis, myositis , neuritis, osteochondrosis, arthrosis da amosanin gabbai, sprains na tsokoki da kuma ligaments, sciatica da sauran irin wannan cututtuka. Ana samun wannan ta hanyar haɗa nauyin shawo kan tururi, danshi da kuma kara yawan yanayin jiki tare da aromatherapy, inhalations da phytoextracts.