Ga dukanmu, mun sani tun daga lokacin da yara ke dandana katako. Berry, wanda ya ba da lada don yin kwari, a arewacin arewacin duniya ana kiranta "lemon a arewacin", muna kira shi barberry.
Sau da yawa mutane ba su fahimci dalilin da yasa barberry din kasar Sin ta rasa nauyi ba (berry goji), daga ƙasashe masu nisa, suna jin daɗin jin dadi tsakanin 'yan'uwanmu, suna cewa: "Mene ne mafi munin mu?". Yanzu za mu yi ƙoƙari mu fahimci wannan.
Bambanci tsakanin barberry da goji berries
Mutane da yawa sun gaskata cewa barberry da goji berries ba su bambanta da juna. Wannan ra'ayi yana da kuskure. Haka ne, dukansu biyu suna girma spiky bushes, rassan wanda aka makale tare da oblong ja berries, amma wannan ba duka alamomi alamu.
Dukansu barberry da goji berry suna da acidic, yayin da barberry yana da ɗanɗanar "Citrus", ba kamar ɗan'uwansa Tibet ba. Ko da kun gwada daya daga cikin Berry, sa'an nan kuma wani, zai zama da wuya a dame su.
Bambancin bambance-bambance tsakanin barberry da goji berries ana iya gani kawai akan fuska. A cikin daji na tayin na kasar Sin, akwai ganyayyaki mai tsayi, furanni mai laushi, da 'ya'yan itatuwa masu launin jan-orange kuma sun fi kama da siffar kwan fitila. A kan bisan itatuwan barberry masu launin fure-tsire-tsire, furanni mai launin fure, da ƙananan haske mai launin ja ko ja-crimson 'ya'yan itatuwa suna da siffar elongated. Bugu da kari, barberry iya kai rawaya, har ma da farin berries, wanda ba su kama da goji.
A Properties na barberry berries da kuma goji berries ma daban. Dukansu sunadaran calorie ne, kuma suna da kyau don cin abinci da abinci mai gina jiki. Barberry ba mai arziki a furotin da mai, amma cike da carbohydrates, micro-da macro-abubuwa da bitamin. Kuma a cikin goji berries mai yawa gina jiki da kuma ascorbic acid.
Mene ne amfanin berries barberry?
Don ƙarfafa lafiyarka, zaka iya amfani da 'ya'yan itatuwa na barberry kawai, amma duk sauran sassa na daji. Kayan ado daga haushi yana taimakawa wajen dakatar da zub da jini, taimaka wa mata ciwo a lokacin haila, an kula da su a cikin mutane da cututtuka na hanta da kuma mafitsara. Kuma tare da hauhawar jini, sha daga mai tushe da ganye suna da kyau.
Da amfani Properties na berries barberry da aka sani a zamanin d ¯ a. Ganye da kuma mai tushe na daji sun ƙunshi glycosides, antiseptics na halitta, flavonoids, alkaloids, malic acid da bitamin C, K, da A.
Cikakke barberry 'ya'yan itatuwa dauke da beta-carotene, Organic acid, mai yawa bitamin C. Red berries taimaka wajen ƙarfafa tsarin zuciya, tsarkake jikin toxins, toxins, m karfe, salts, kuma likitoci sun rubuta su ga ciwon sukari, a matsayin tushen bitamin da kuma hanyar rage rage jini.
Barberry don asarar nauyi
Mutane da yawa da suke so su kawar da nauyin kima, sun hada da 'ya'yan itatuwa masu cin abinci da kuma infusions daga ganyen barberry. A cikin 100 grams na berries ya ƙunshi kamar yadda yawancin adadin kuzari kamar yadda a cikin 1 tablespoon na sukari, don haka suna da kyau ga ƙananan abinci calories.
Rashin nauyi tare da berries barberry ne kawai kawai a wancan
A cikin jinsi iri berries barberry an contraindicated don amfani categorically, su ne guba. Mutanen da ke fama da rashin lafiyar jiki, hauhawar jini, gastritis tare da high acidity, flammations na mucous membranes, da kuma mata masu ciki, cinye 'ya'yan itatuwa masu yawa da kuma sha ba tare da shawarar likita ba su bayar da shawarar.