Plantar fasciitis, wanda ake kira da lakabi, yana da cutar tare da ci gaba da hawan kafar kafa da kuma samuwar wani kashin baya a wurin da aka haɗa da haɗin kafa a kan tarkon Achilles. Tun da yake tafiya a kan wasikar sheqa don yawancin nauyin jiki, babban alama na fasciitis na shuke-shuke shine ciwo mai tsanani.
Wata x-ray zai iya bayyana karamin girma. Mahimmancin magani yana kunshe da kama da ciwon ciwo tare da analgesics da kuma kawar da ƙumburi cikin kyallen takarda. Mafi mahimmancin maganin likitanci na ƙwanƙwasa ƙwayar cuta shine cirewa ko cirewa mai girma na growths. Amma ga wadanda suke jin tsoron tiyata, akwai labari mai kyau: hanyoyin da ake amfani da su don maganin ciwon daɗi a mafi yawancin lokuta suna ba da sakamako mai kyau.
Jiyya da diddige tare da iodine
Kashe tsire-tsaren tsaka-tsayi zai taimakawa maye gurbin iodin (5%).
- Rastoloch 6 Allunan acetylsalicylic acid (aspirin), ƙara da sakamakon foda a cikin 50 ml na iodine bayani. An gama shi tare da cakuda don aiwatar da safiyar wata da maraice.
- Nada kafafu, yi amfani da man fetur a kan ciwon daji, sannan a sa mai yasa da mayalin. Dole ne a gudanar da tsarin a kai a kai har sai jin zafi ya ɓace gaba daya.
- Mix kwalban sau uku cologne, biyu kumfa na valerian jiko da kuma bayani na aidin, ƙara 4 pods na m barkono. Zauna a wuri mai duhu a karkashin murfin rufe tare da cakuda man fetir da sheqa da dare.
Jiyya tare da bile
Daya daga cikin mafi kyawun magunguna don magance haddasa sheqa shine ruwan shafa na bile. Kuna iya amfani da naman alade ko ƙwayar kaza, amma ya fi kyau saya wannan magani a cikin kantin magani (an ba shi kyauta ba tare da takardar sayan magani ba). Don ba da warkaswar warkaswa mafi dacewa a cikin bile, zaka iya ƙara ƙaramin shamfu. Ya kamata a yi amfani da cakuda shirye-shiryen zuwa sheqa na steamed tare da mai amfani da linzamin mai amfani da baya. A sama, ƙananan ciwon ya rufe shi da polyethylene, an sanya ƙafa takalma akan kafafu. Wajibi ne a kiyaye duk dare, yana da kyau a shafe sheqa tare da barasa da safe, amma kada ku wanke. A cikin marasa lafiya wanda ke bi da bile a kai a kai, ƙwallon ƙwallon yana wucewa a cikin 'yan makonni, kuma ciwon ciwo ya ƙare bayan kwana 3-5.
Ruhohi baho
- Mafi yawan kayan girke-girke na mutanen da aka yi amfani da su a cikin ƙaddara shi ne wanka na barasa mai tsanani (96%). An zubar da abu a cikin kwanon rufi kuma ya ci gaba da zafi kadan har sai barasa ya cike da zafi zuwa zafin jiki wanda fatar jikin kafafu zai iya tsayayya. Ana zuba ruwan zafi a cikin ƙashin ƙugu kuma ana gudanar da sheqa don minti 20. Bayan hanya, an wanke ƙafafun bushe (ba a so ya wanke barasa da ruwa).
- Wani abin girke-girke na musamman game da zalunta da yaduddujir din yana nuna ƙara barasa (100 ml) don wankewar wanka daga ruwa mai narke (0.5 L) Boiled. 75 g na salicylic acid ana zuba a cikin ruwan zãfin, dintsi na sabulu na ƙasa an tsarkake turpentine (0.5 l). Bayan an ƙara maye gurbin giya, an zuba cakuda sakamakon a cikin gilashin gilashi kuma an aje shi a karkashin murfin rufewa. Lokacin yin wanka na wanka, ƙara 1-3 ml na barasa da aka dakatar da ruwa (38-40 ° C). Course - 2 weeks, hanya na da mintina 15.
Magunguna daga ƙwayoyin magani
Taimaka rabu da mu dashi na cike da ƙwayoyin infusions na magani.
- Tincture a kan furanni na Lilac - kayan kayan lambu mai sauƙi zuba vodka (1:10), nace a cikin kwalba a rufe don kwanaki 10. Daga shirye-shiryen da aka karɓa suka yi wa ɗisai.
- Kyawawan furanni na Pine, Cones, Pollen da kuma gandun daji Heather - busassun kayan kayan shafa suna zuba a daidai rabbai
ruwa (1 teaspoon da 1 lita na ruwa), ya kawo a tafasa da kuma dafa shi na minti 10. Ana kara samfurin samfurin a cikin wanka na wanka. Course - 10-15 hanyoyin.
Sauran girke-girke
Kyakkyawan kulawa da kanta yana ci gaba da propolis, wanda aka yi amfani da shi a cikin dullwar sanyi a daren. Ana iya amfani da ɗayan guda sau 3-4.
Don kawar da ciwon diddige ta kuma taimakawa ta hanyar jiyya mai baƙar fata. Sabon tushen shine ya wuce ta wurin mai sika kuma ana amfani da gruel a sakamakon shafin yanar gizon ginawa da dare.