An gano jikin jiki a cikin wani mummunan lalacewar - tada tare da shugaban "alade" baƙin ƙarfe, rauni a kafafu da nauyi a cikin ciki. Fata mu mai nunawa ne kuma an ci gaba da ciwon toxin a cikin wani baƙar fata, launin toka, rashes, pustules da spots. Gashi da kusoshi fara fara kallon. Bari mu kwatanta yadda za mu tsarkake jikin toxins da toxins.
Tsaftace jiki tare da taimakon ganye
Wannan matsala ta tashi tun da daɗewa, sabili da haka, 'yan adam sun samo hanyoyi da yawa don warwarewa. Sagesan tsofaffi sun wanke hanta, hanji, kodan da kuma gidajen abinci tare da magani. An yi amfani da jita-jita da kayan ado, da kuma kayan shayarwa kamar yadda aka yi da girke-girke. A yau, yana da saukin samo ganye da 'ya'yan itatuwa da suke tsarkake jikin toxins da toxins.
Jerin tsire-tsire masu magani yana buɗe ƙwayar da aka fi sani da ita, ƙwayar da ke tsiro da sauri a cikin yadudduka da gonaki. Zaka iya yin amfani da sabbin 'ya'yan itace da aka bushe.
Zai ɗauki:
- nettle - 1 tbsp. l.;
- ruwan zãfi - 1 lita.
Shiri
A kananan gungu na matasa harbe ko tablespoon na crushed ganye an zuba ta ruwan zãfi da infused na 10-12 minti.
Ana iya bugu da shayi a cikin yini. Sabili da haka ka tsabtace ba kawai tsarin sigina ba, amma har kodan, hanta, ɗakuna. Hanya na liyafa ta shayi daga abincin shayi na iya wuce har zuwa rabin shekara, to lallai ya kamata a yi hutu don watanni 1-1.5.
Tasa daga karewa ba wai kawai inganta rigakafi ba, amma kuma yana wanke kodan da kuma jini daga fursunoni. Rosehip ta kawar da spasms daga musculature na cikin gabobin ciki kuma saboda wannan ciwon da sauƙi ya fita. Bar raspberries, blackberries, currants ba kawai inganta dandano shayi, amma kuma tsaftace hanta.
Yaya za a tsarkake jikin toxins tare da magunguna?
Daya daga cikin mafi sauki, mai araha da kuma hanyoyin da za a tsabtace shi yana tare da taimakon hatsi. Wannan al'ada yana da kyawawan kaddarorin masu amfani, amma shine oat broth wanda zai iya wanke gabobin cikin gida daga cikin takalmin launi na musamman a cikin sauri. Musamman mahimmanci shi ne decoction na hatsi don masu shan taba, domin janye nicotine da sauran daga jiki yana da wuyar gaske.
Zai ɗauki:
- mai hatsi mai tsabta - 150-180 grams;
- ruwa - 1,5-2 lita.
Shiri
Don samun abin sha, ka ɗauki hatsi mai tsabta (dukan hatsi, amma ba tare da jinya ba), zuba tare da ruwa mai haske kuma saka wuta. Bayan tafasa, rike don karin minti 35-40, a kullum yin tsangwama. Cool da kuma rauni da kyau.
Don sha a decoction na hatsi na bukatar kananan rabo (ba fiye da rabin gilashi), amma sau da yawa - sau 5-7 a rana.
A cikin jerin samfurori da suke tsarkake jikin toxins da toxins, ruwa ya shigo. Thaw, Boiled, Mineral - zaɓi wani zaɓi, bisa ga yiwuwar da kuma abubuwan da zaɓaɓɓen. Sakamakon mahimmanci a kan asarar nauyi, daidaituwa na haɗin gwiwa (rushe salts) ya ba da ruwa mai ruwan zãfi.
Umarnin yana da sauƙin sauƙi - fara ranarka tare da gilashin ruwan zãfi. Sha shi sannu a hankali (ko da yake a wata hanya ba zai aiki ba), minti 15-20 kafin karin kumallo. Babban yanayin - a cikin tsawon lokaci, ya zama dole don tsayayya da watanni 6, in ba haka ba magani ya rasa ma'anarsa.
Yaya za a tsarkake jikin toxins da toxins tare da kwayoyi?
Don tsarkake jiki na toxins, ba lallai ba ne don samun magani na gargajiya, ana amfani da magungunan magungunan amfani da shi a yanayin da aka lalace. Zai iya zama:
- lactobacilli;
- enzymes;
- sorbents .
Amma ya fi kyau in nemi likita (likita ko likitan gastroenterologist) don shawarwari.
Bayan yanke shawara don tsarkake jikin toxins da gubobi tare da kwayoyi, mutane da yawa ba su sani ba daga wane jiki ne za a fara maganin? Da farko dai, ana buƙatar taimako don hanji, saboda ci gaba da sarrafa abinci mai sauƙi, yana shan wahala sosai. Abincin abinci mai kyau a hade tare da kwayoyi da magani zai inganta yanayin kiwon lafiya a kowane zamani.