Yaya za a tsabtace tasoshin da sauri a gida?

Yawancin jini a jikin mutum sune tubes masu laushi tare da mai sutura daga ciki (endothelium). Saboda rashin abinci mai gina jiki, cututtuka daban-daban da kuma pathologies, plats atherosclerotic, rheumatic nodules ko thrombi na iya bayyana a bango na tasoshin.

Yadda za a tsabtace tasoshin?

Idan ba'a tsaftace tasoshin, matsaloli kamar jini na jini, damuwa da hare-haren ƙaddamarwa na iya faruwa. Amma yadda sauri ya tsaftace tasoshin a gida don kauce wa irin wannan sakamako? Ana iya yin wannan tareda taimakon wani abinci. Wajibi ne don wadata kayan yau da kullum da kayan lambu, berries, hatsi da 'ya'yan itatuwa. Dole ne abincin ya kamata ya hada da fatattun halittun da ba su da damuwa. Zai iya zama:

Wadannan kayayyakin suna tsangwama tare da shigar da cholesterol a kan bango na tasoshin kuma sun soke takardu.

Ba ku da damar da za ku bi irin wannan cin abinci? To, yaya sauri ya wanke tasoshin cholesterol? Ana iya yin wannan tareda taimakon wasu magunguna. Zai fi dacewa amfani da irin waɗannan maganin:

  1. Statins (atorvastatin, simvastatin, rosuvastatin, da dai sauransu) su ne kyawawan kayan aiki don tsabtace vesicles. Suna da ƙananan nau'i na halayen halayen, kuma suna da kariya masu kariya. Wadannan kwayoyi sun tsoma baki tare da cigaban atherosclerosis.
  2. Masu bincike na bile acid (Kolestipol, Cholestyramin, Kolesevelam, da dai sauransu) - kwayoyi da suke rage adadin cholesterol a jini. Suna da tasiri, amma suna da tasiri.
  3. Fibrates (Lipomid, Amotril, Liposide, Dopur, da dai sauransu) - rage rage kwayar cutar cikin jikin mutum kuma rage adadin cholesterol, ko da maɗaukaki.

Yadda za a tsaftace tasoshin tare da hanyoyin mutane?

Idan ba ku so ku dauki magunguna, amma kuna son tsabtace tasoshin da wuri-wuri a gida, zaka iya amfani da girke-girke na maganin gargajiya. Yakin da kyau tare da plaques, rheumatic nodules ko thrombi a cakuda zuma, tafarnuwa da lemun tsami. Don yin irin wannan magani, kana buƙatar:

  1. Kashe 10 lemons, 5 tafarnuwa ta fadawa ta hanyar nama.
  2. Ƙara 1 kg na zuma.
  3. Ya kamata a adana wannan kayan wankewa a cikin firiji kuma ɗauka da safe a kan komai a ciki na 15 g.

Zaka iya tsaftacewa da kuma kayan ado na flax . Don yin shi:

  1. Zuba 100 grams na tsaba na flax tare da lita na ruwa.
  2. Ku kawo kome zuwa tafasa.
  3. Bar broth na tsawon sa'o'i 12.
  4. Ya kamata a tace broth kuma a ɗauki sau 2 a rana.

Amfani da kayan aiki irin su decoction na sunflower tsaba, zaka iya tsabtace hanyoyi kawai idan ka sha shi na akalla kwanaki 14.