Intercostal neuralgia (shi ma thoracalgia) yana tare da ciwo mai tsanani. Raunin zai iya zama m ko ciwo. Ya ƙara da motsa jiki. Zaka iya biyan ƙwayar intercostal ne a gida. Amma kafin ci gaba zuwa irin wannan farfesa, ya kamata ka koya wa likita koyaushe. Irin wannan shawarwari ne ake bukata don tabbatar da ganewar asali na "ilimin kimiyya" da kuma kauce wa wasu cututtuka masu tsanani.
Yadda za a warke maganin intercostal neuralgia lafiya a gida?
A gida, magungunan ƙwayoyin intercostal ne ake nufi don rage ƙwayar ƙwayar cuta da kuma cire ciwon ciwo. Taimakon jin zafi yana amfani da magungunan nan masu shan magani:
- Ketorolac;
- Tempalgin;
- Orthofen, da dai sauransu.
A cikin kula da ƙwayar intercostal ne a gida, ana iya tsara kayan shafawa. Abin nufi kawai tare da sakamako mai ƙwararrawa mai kyau ya fi kyau kada a yi amfani dashi, tun da manyan tasoshin suna samuwa a yankin da aka shafa kuma akwai tsinkaya na zuciya nan da nan. Mafi mahimmanci a wannan yanayin shine wadannan kwayoyi:
- Fastel-gel (yana da m warming sakamako);
- Ketonal (da anesthetizes);
- Viprosal (ya ƙunshi maciji venom, don haka tare da wannan maganin shafawa da ake buƙata ya zama mai hankali);
- Virapin (a gindin wakili yana da cin nama).
Wajibi ne ya kamata a yi amfani da waɗannan abubuwa. Sun fara aiki nan da nan bayan aikace-aikacen, kuma suna da sauri.
Hanyar mutane a cikin kula da intercostal neuralgia
Gwaran da aka tabbatar da saline.
Amfanin girke mai kyau
Sinadaran:
- gishiri - 2 tbsp. spoons;
- ruwa - 0.5 lita.
Shiri da amfani
Salt a cikin ruwa ya zama dole don soke. Sa'an nan kuma a cikin wannan bayani, ya kamata ku jiji da wani gauze kuma ku yi amfani da damfara zuwa yanki. Bayan sa'o'i 2-3, an cire damfara.
More anti-mai kumburi da kuma analgesic effects ne na ganye shayi daga furanni na St John wort da black elderberry, kazalika da kodan na talakawa Pine.
A girke-girke na warkar da shayi
Sinadaran:
- kodan talakawa Pine - 2 sassa;
- furanni na perforated St. John's wort - 2 sassa;
- black elder furanni - 3 sassa;
- ruwa - 0.5 lita.
Shiri da amfani
Kana buƙatar ɗaukar 2 tbsp. spoons na ganye shayi da kuma zuba ruwan zãfi. Sai an sanya jiko a kan wanka na ruwa na mintina 15. Don sha wannan shayi shayi kana buƙatar ci 100 ml sau 4 a rana. Hanyar magani shine makonni 2.
Ayyuka don maganin intercostal neuralgia a gida
Lokacin yakin da ke tsakanin gida da intercostal neuralgia ya yi waɗannan ayyukan:
- Squats. Yayin da kake yin wannan darasi, dole ne a yi la'akari da baya. Don yin sauƙi don yin squats, zaka iya ajiye hannunka a baya na kujera.
- Ruwa. Dole ne a tsaya, kafafu baya a kan nisa na kafadu, da kuma kashe karkata zuwa dama da hagu. Na farko, tare da jiki ya kamata a sauke hannayensu, sa'an nan kuma zuwa ga tarnaƙi juye su.
- Aiki akan motsa jiki. Zauna a kan fitbole da kuma riƙe hannunka a kan kai, kana buƙatar kunnen baya. Wani motsa jiki: ya kamata a sannu a hankali ya juya a hagu da dama (matsayi na farko shine ɗaya).
Wannan gymnastics na taimakawa a gida don taimakawa yanayin tare da intercostal neuralgia, kuma ya hana bayyanar da ciwon.
Tabbas, sanin yadda za a bi da ƙwayar intercostal ne a gida, zaka iya rage ciwon ciwo. Amma yana da kyau wajen hana farkon wannan rashin lafiya. Saboda haka, waɗannan dokoki masu mahimmanci ne:
- Ganin abincinku.
- Ka guji rauni ga kashin baya.
- Bi matsayi.
- Ka guji hypothermia.
- Yi gymnastics yau da kullum.
- Bincika taimakon likita a dacewa, da dai sauransu.