Ƙananan rashin cin nasara shi ne yanayin rashin lafiyar da ke haifar da rashin daidaituwa a cikin jiki. Wannan zalunci yana dauke da matukar tsanani, saboda daidai adadin al'amuran abubuwa masu ilimin halitta (hormones) yana da alhakin aikin barga na kusan dukkanin tsarin jiki. Da farko dai, rashin cin nasara na hormonal zai shafi aikin haihuwa, yanayin jijiyar jiki, kuma yana shafar bayyanar da lafiyar mace.
Dalili da bayyanar cututtuka na rashin cin nasara
A matsayinka na mulkin, cututtukan hormonal da wuya ba a gane su ba, tun da bayyanar cututtuka na hormones ya shafi rinjayar rayuwar marasa lafiya. Mata da wannan matsala sukan koka game da:
- damuwa mai tsabta;
- sauye-sauyen yanayi, general malaise da rauni;
- damuwa, rashin barci da rashin barci;
- karuwa a nauyi na jiki;
- rage libido;
- ciwon kai da dizziness;
- asarar gashi, rashin fata da gashi.
Akwai ra'ayi cewa rashin cin nasara na hormonal yana haɗuwa da ƙuƙasaccen aikin haihuwa, ko kuma, a wasu kalmomi, tare da farawa na menopause. Duk da haka, wannan ba gaskiya ba ne. Gaskiyar ita ce, sau da yawa da cin zarafi na al'amuran hormones fuskanci 'yan mata masu banƙyama. Wannan yawancin rashin daidaituwa na yanayi na halitta shine saboda jerin dalilai:
- amfani da kwayoyin hormonal, ciki har da maganin hana haihuwa;
- damuwa mai tsanani, aiki na jiki, aiki;
- rashin abinci mai gina jiki da salon rayuwa a gaba ɗaya;
- barasa da shan taba;
- gynecological da sauran cututtuka;
- matsanancin nauyi.
Hanyoyin halitta na cututtuka na hormonal a cikin mata, wanda ke wucin gadi kuma baya buƙatar sake dawo da miyagun ƙwayoyi, suna ciki da haifuwa, mazomaci da kuma balaga. A matsayinka na mulkin, a irin waɗannan lokuta, za a mayar da ma'auni na hormonal da kanta, bayan wani lokaci. A duk sauran zaɓuɓɓuka don tambayar yadda za'a mayar da ma'auni na hormonal, dole ne a kusanci mace da dukan alhakin.
Zan iya mayar da rashin nasarar hormonal kuma ta yaya?
Maidowa daga yanayin hormonal a cikin mata yawanci ya dogara ne akan dalilin da ya haifar da cin zarafin, da kuma tsananin. Har ila yau, don manufar farfadowa wajibi ne don ƙayyade ainihin yanayin yanayin hormonal, wato, wucewar ko kasawa na hormone.
Bayan haka likita za su iya ganewa kuma zaɓi tsarin kulawa.
A mafi yawan lokuta, an mayar da bayanan hormonal tare da taimakon magungunan da ke dauke da haruffa masu dacewa a cikin abun da suke ciki. A cikin layi daya, an daidaita salon rayuwar mai haƙuri, abinci na musamman, phyto da physiotherapy an tsara su. Idan tare da magunguna duk akayi daban-daban kuma kawai bisa ga takardun likita, to, kowace mace za ta iya ƙoƙarin dawo da yanayin hormonal ta hanyoyin da ba magani ba. Da farko, kana bukatar:
- karu barci da hutawa lokaci;
- barin mummunan halaye;
- ciyar da karin lokaci a cikin iska mai iska;
- Yi nazarin abincinku, kawar da kayan abinci da kayan yaji, ku ci karin kayan lambu da 'ya'yan itatuwa;
- za su amfana daga tausa da motsa jiki;
- infusions da decoctions na ganye da cewa dauke da phytoestrogens (oregano, nettle, celandine, clove, Linden, hops da sauransu).
Har ila yau, sau da yawa tare da taimakon kullun ( hirudotherapy ) ana amfani da su don mayar da ma'auni na hormonal.
Ya cancanci kulawa ta musamman, wani sabon hanyar da za a yi don magance matsalar rashin lafiya na VLOK, dangane da radradar jini na intravenous tare da laser low-frequency. Wannan fasaha yana inganta aikin kunna kai a jikin mace.
Bugu da ƙari, da dukan abin da ke sama, kar ka manta game da yanayin tunanin mutum mai haƙuri, wanda sau da yawa yana taka muhimmiyar rawa wajen tambaya game da yadda za'a mayar da gazawar hormonal.