Apples shine watakila 'ya'yan itace mafi araha. Kuma ma da amfani sosai. Hakika, yawancin bitamin suna kunshe a cikin sabbin kayan. Amma apples za a iya girbe kuma adana su don yin amfani da su tare da adana babban adadin abubuwa masu amfani. Da ke ƙasa kuna jiran girke-girke na dadi mai mahimmanci na 'ya'yan sabo da' ya'yan itatuwa.
Compote na apples apples
Sinadaran:
- apples dried - 100 g;
- sukari - 100 g;
- ruwa - 2 l;
- ruwan lemun tsami ko citric acid.
Shiri
An fitar da apples apples, cire cirewa. Kurkura su da ruwan sanyi. Sa'an nan kuma mu jefa shi zuwa colander. Next, tafasa da ruwan sha, da kuma zuba shi wanke apples. Tebur compote ne wanda aka fi so a cikin wani enamel saucepan. Ƙara sugar, yawanta zai iya ragewa ko ƙãra ya danganta da abubuwan da aka zaɓa. Bayan ruwa ya sake sakewa, rage wuta kuma dafa da compote na dried apples na minti 25-30. Bayan haka, kashe wuta, ƙara citric acid ko ruwan 'ya'yan itace mai lemun tsami. Kuma idan apples kafin dafa abinci a cikin ruwan zafi, lokaci mai dafa zai zama minti 20-25.
Yadda za a dafa cakuda sabo ne?
Sinadaran:
- mai dadi da m apples - 600 g;
- ruwa - 2 l;
- sugar granulated - 120 g.
Shiri
My apples, mun yanke guda zuwa cikin 6-8. A lokaci guda, muna cire ainihin. Don shirya apples ba su da duhu, za a iya jefa su a cikin kwano na ruwa, wanda aka riga an acidified da citric acid ko ruwan 'ya'yan itace lemun tsami. A cikin saucepan zuba cikin ruwa, ba shi tafasa, sa apples, ƙara sukari da kuma kawo zuwa tafasa. Bayan haka, wuta zata riga an kashe. A wannan yanayin, an rufe kwanon rufi tare da murfi, kuma muna ba da compote don sashi. To, idan apples suna da wuya, ya fi kyau su tafasa don minti 10. Bayan wannan, compote ya nace.
Compote na lemu da apples
Sinadaran:
- apples - 3 sassa;
- ruwa - 3 l;
- sukari - 200 g;
- orange - 2 inji.
Shiri
Kwasfa apples daga kwasfa, tsaba kuma a yanka a cikin yanka. Mu sanya su a cikin wani saucepan, zuba sukari, zuba cikin ruwa da kuma sanya wuta. A kan matsakaiciyar zafi, kawo zuwa tafasa. An tsabtace albarkatun, a yanka tare da tsutsa da kuma kara da apples. Again bari ruwa tafasa. Bayan haka, tafasa don mintina 2, kashe wuta, rufe murfin rufi tare da murfi kuma nace na tsawon minti 30-40. Lokacin bauta, zaka iya ƙara 'ya'yan itace a kowanne gilashi. Irin wannan compote zai zama dadi duka zafi da sanyi.
Compote of apples in a multivark
Sinadaran:
- apples - 7 sassa;
- ruwa - 3 l;
- zuma;
- kayan yaji;
- ruwa.
Shiri
Mun shirya apples: wanke su, kwasfa su, kwasfa da zuciyar. Mun yanke su cikin yanka. Zuba ruwan zafi a cikin kwanon rufi, ƙara apples, zuma ko sugar dandana. Zaka kuma iya ƙara kayan yaji - kirfa, cloves ko ginger. Mun rufe murfin multivark, a yanayin "Cire", muna shirya minti 15. Bayan haka, a cikin yanayin "Mai tsanani", ana kiyaye compote na minti 20.
Compote of apples don yaro
Sinadaran:
- apples - 1 yanki;
- ruwa - 200 ml.
Shiri
A apple an wanke a hankali, fatar jikin yana peeled, an cire tsaba. Yanke apple a cikin kananan cubes, sanya su a cikin karamin saucepan, zuba cikin ruwan sha. Idan muka dafa abinci don yaro a karkashin shekara guda, to, ba a bada sukari ba. Idan jariri ya tsufa, to, zaku iya yayyafa kadan sukari. Saboda haka, zo da compote zuwa tafasa, sa'annan kashe wuta. Mun rufe kwanon rufi tare da murfi kuma nace na tsawon minti 15. Zaka kuma iya yin wannan abincin mai dadi ga yara tare da ɓangaren litattafan almara - domin wannan, apples daga compote za a iya rubbed ta cikin sieve ko duk abincin tare da buƙatar jini kuma an kara wa compote. A wannan yanayin, zai sami ƙarin mai yawa kuma mafi mahimmanci, saboda zai ƙunshi fiber.