Rashin hemoglobin ragewa yana haifar da anemia, gajiya, rauni da rashin hankali. Yaya za a tayar da haemoglobin ga yaron, kuma menene dalilin da matakin zai iya ragewa?
Me ya sa yaron yana da low hemoglobin?
- Raunin haemoglobin a cikin yaro zai iya bunkasa saboda rashin amfani da baƙin ƙarfe cikin jiki. Kowace rana kimanin kashi 5 cikin 100 na shaguna na baƙin ƙarfe suna raye tare da feces. Dole ne a sake cika su da abinci mai gina jiki.
- Sakamakon rashin hawan haemoglobin a cikin yara ana ɓoyewa ne a ƙara amfani da baƙin ƙarfe saboda zub da jini. A cikin 'yan mata masu yarinya, zubar da jini na mutum zai iya rage yawan haemoglobin a jiki.
- Lokacin da ake shan nono, yaron yana karɓar nauyin baƙin ƙarfe tare da madara uwar. Tare da ciyarwa na wucin gadi, ana amfani da madara maraya, wanda ke ɗaure baƙin ƙarfe ga ƙwayoyin da ba za a iya ba. Sabili da haka, jikin jaririn ba shi da haemoglobin.
- Don rage abun ciki na haemoglobin zai iya haifar da cututtuka irin su betitis, gastritis, ulcers ulla, da kuma 12 duodenal miki. Duk wadannan cututtuka suna haifar da raguwa a cikin murfin da ke ciki na mucous membrane na ciki da intestines. Sabili da haka, baƙin ƙarfe baya yin amfani da hanji.
- Rashin ragowar haɓakar hemoglobin shine saboda rashin bitamin B12, wanda zai taimaka wajen canza ƙarfe cikin jini.
- Idan a lokacin da aka haife mace bai dace ba, kuma yana cike da abinci, ta kasance mai saukin kamuwa da sanyi, a cikin hanta na yaron bai sami ƙarfin baƙin ƙarfe ba kuma rashin rashin haemoglobin ya kasance nan da nan bayan haihuwa.
- Har ila yau, an yi cin zarafin haemoglobin lokacin da wasu abubuwa masu guba sun zama guba, suna haddasa lalata jini.
Yadda za a tayar da haemoglobin a jariri?
A shekarun daban-daban, ka'idar hemoglobin a cikin jinin yaron ya bambanta.
Matsayin da aka haife shi daga 180 zuwa 240 g / l.
A cikin shekara daya - daga 115 zuwa 175 g / l.
Daga watanni biyu zuwa shekara guda - daga 110 zuwa 135 g / l.
Daga shekara guda zuwa shekaru goma sha biyu - daga 110 zuwa 145 g / l.
Daga shekaru goma sha uku - daga 120 zuwa 155 g / l.
Yin maganin rashin haemoglobin a cikin yarinya ana gudanar da shi tare da shirye-shirye na musamman na baƙin ƙarfe, wannan zai taimakawa da sauri don daidaita ma'auni. Akwai kwayoyi da zasu iya haifar da haemoglobin da aka saukar, har ma a jariri. Duk da haka, likitoci sun ba da shawarar cewa karin abinci tare da abun ƙarfe na baƙin ƙarfe za a ciyar da su cikin jarirai da kuma lactating uwar.
Abubuwan da ke bunkasa haemoglobin a cikin yara
Don haka, menene za ku iya yi don tayar da haifagirin ɗan jariri:
- hatsi da hatsi: hatsin rai, buckwheat, oatmeal, wake, wake, lebur;
- nama da kayayyakin kifaye: kifaye iri iri, zuciya, kodan, nama mai laushi maras nama, harshen naman sa;
- Kayan lambu: dankali, tumatir, beets, kabewa, albasa, ruwan ruwa, alayyafo, arugula, kayan lambu, faski;
- 'ya'yan itatuwa: apples, bananas, plums, pomegranates, peaches, pears, persimmons, apricots, quinces;
- berries: cranberries, strawberries, currants, blueberries, strawberries;
- Juices: rumman (ba fiye da biyu sips yau da kullum), karas, beetroot;
- saukar da haemoglobin a cikin yaro za a iya tashe shi tare da caviar ja da baki, abincin kifi, namomin kaza mai yisti, yolk, gilashiya mai duhu, walnuts, 'ya'yan itatuwa da' ya'yan itace da 'ya'yan itace.
Abubuwan da ke dauke da baƙin ƙarfe ya kamata su kasance a cikin abinci mai gina jiki da kuma mahaifiyar jaririn kullum, tun da yake yana da matukar wuya a ƙara hawan haemoglobin ga jaririn. Saboda haka, idan yaro yana da digiri mai yawa a cikin hemoglobin ba tare da maganin magungunan magani ba, ba dole ba ne.